Addiction Therapists in Mono, ON.

Let's face it, we all have some kind of addiction. Whether it is illegal or legal substances (like sugar or coffee), we all face this challenge to a greater or lesser degree. Guilt & shame will drive us further from ourselves & others. Armed with responsibility & a well stocked emotional toolbox, self management can be obtained and maintained. This is all very doable, with support and commitment to change.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

The Family Enhancement Centre offers therapy and counselling for individuals who are addicted to drugs, alcohol, smoking, gambling, internet or sex, to help them better understand their dependency and to support their efforts to recover. Our addiction counsellors can provide lasting change in dealing with your addiction. We can help you to explore the root triggers of your addiction, which can include emotions, workplace issues, family relationships, and social environments. Call us today to know more about how we can help you!

In my approach to addictions I work with clients to understand how the addiction may be helping them to cope and help them to learn alternate healthy coping mechanisms. Addressing related underlying issues may also be important in helping clients to leave the addiction behind. Although clients often find it difficult to let go of the addiction, they slowly feel ready as they begin to take steps and have more positive life experiences, which are also explored during therapy. Client strengths, motivations, hopes, and values are also considered and through these approaches clients begin to feel safe, satisfied, and happy living their life without the addiction.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I know what it is like to be an addict. I have been in recovery from my addiction for several years now. I am also an international expert in this field. My American textbook called “Addictions Counseling Today: Substances and Addictive Behaviors” was published recently. I have been a practicing psychologist since 1986. If you need a competent psychologist, book now at https://app.acuityscheduling.com/schedule.php?owner=14249112

Having an addiction is not a sign of weakness or lack of character. In fact, reaching out for help and being open to change takes a great deal of strength. My approach is one of openness and non-judgment. I follow a harm reduction approach meaning that I respect my clients right to set their own goals which will then guide our sessions. I appreciate that not everyone is ready to, nor wants to, work towards full sobriety. Harm reduction is about reducing the negative impact that substance use has on that person’s well-being and life. I strongly believe that any positive change is a success. If you think that my approach would work for you, please book a free consultation.

Addiction can be a scary thing that is often surrounded by ambiguity and confusion: why do I continue to use when I know it is bad for me? Why do I want to use in the first place? Why can't I seem to stop using and why cant I change? In working with clients, step 1 of our work is figuring out the answers to these questions and figuring out why addiction occurs in the first place. After this, we explore tools, resources, and therapies that will best work for clients in helping them create the changes they need and to promote the lives they want.

In addiction therapy, I provide a supportive and non-judgmental space to help you understand and address behaviours that feel out of control. Whether you’re struggling with alcohol, substances, food, gambling, gaming, or sex addiction, I work with you to explore the underlying causes, identify triggers, and develop healthier coping strategies. Together, we focus on building self-awareness, regaining control, and creating lasting change so you can lead a more balanced, fulfilling life.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

We have years of experience with addictions and mental health issues. Some of our therapists are recovering addicts and truly get it on a personal level. We also support clients in other areas of addiction such as food addiction, shopping, gaming, gambling and sexual behaviours. It takes great courage to be honest and face our addictions. We believe we are capable to help our clients through the therapy process and can support their needs.

A person may choose to cope with life issues by engaging in certain behaviours or by using substances. Once they start abusing a substance or repeatedly engaging in certain negative behaviours, this is known as addiction. Addiction is a disease that negatively impacts the individual suffering as well as their family and friends. Therefore, to minimize the damage and to increase the probability of efficiently overcoming the disease comes with early intervention. Using a task-centered approach will help individuals face the reality and causes of their addiction.

Research has shown that addictions are caused by lack of connection and trauma. Through proven CBT methods and strategies, clients issues can be addressed. Whether it be alcohol, substance abuse, sex, internet or gambling addiction, CBT techniques and methods are particularly effective. Seeking Safety Coping Skills are also used as an effective tool in the immediate short term.