Family Counselling Services in Greater Napanee, ON.

I have over a decade of experience providing support to families who struggle with a myriad of different issues. This could include: - parent/child conflict - divorce/separation - behavioral concerns - adoption - blended families I use systems theory to help families resolve their problems in the context of the family unit. Each member of the family works together to understand how their own contributions and actions affect each other.

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. I offer family therapy sessions and encourage you to schedule a free 15-minute consultation to ensure I am the proper fit for your families needs.

Family members play an extremely important role in our health and well-being. Supportive and connected families will optimize our health and happiness. My goal is to help you and your willing family members to obtain connection, support, and fulfillment in each other via openness, honesty, boundary setting, compromise, and understanding. We will explore your families' culture, meaning systems, history, goals and individual thoughts and feelings in a respectful and thoughtful way so that you will all come to understand one another and get past the resentment and anger that often weighs families down.

Every family has a sub-culture of its own with unique with ways of think and doing that are distinctive, dynamic, and fluid. Ever changing with multiple stressors both from within and without, families must have the capacity to adapt and adjust to different ways of being and doing as children grow and as life circumstances change, Sometimes, families can get stuck in these stages of change. I work with families facing challenges in communication, in life transitions, and other factors to move them towards healthier communication and support for its members.

Families go through a lot together. Managing changes and transitions, experiencing illnesses and loss, as well as employment or school issues, divorce or trauma can be challenging to navigate and can lead to disagreements or differences within a family. As a family therapist working with your family, I will support you all in being able to share your experiences as a member of the family, better understand each other’s perspectives and work through difficult feelings in a safe, non-judgmental space to help you meet your goals. Book a free consultation to explore if we are a good fit.

When one family member is depressed, stressed, angry, or otherwise not at their best, it deeply affects the rest of the family. Sometimes individual therapy is the correct path, but often, addressing relationship dynamics within the family system is the quickest, most direct way of dealing with the issue. I work with all ages and all combinations of family members.

Family therapy may help family members (children and adults) build an understanding for each other and talk through concerns in a safe space. This style of therapy may be helpful when children and/or adults experience big emotions, a family member is newly diagnosed with physical/mental illness, explore symptoms/strategies related to ADHD, life/vocational transitions, divorce/co-parenting, or when conversations are related to one's gender identity and sexual orientation.

When we have a "home base" that is safe, comfortable, where we feel loved, and secure within, we have a solid foundation from which we can be our best self. If our home base is characterized by chaos, conflict, anger, resentment, and lack of support we struggle. Life is hard enough, let alone not having a place to "rest" and recuperate. It's especially more difficult when culture seems to be ripping away at the ties that traditionally bind families together. Problems don't reside within individuals, they occur within the context of the different "systems" with which we interact. These systems create stresses. Families are the resources that support members through their challenges.

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. While I do not offer family therapy sessions, my clinic, Psychotherapy Collective has many child and family therapists availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our family therapy page to find a therapist https://www.psychotherapycollective.ca/services/child-and-family-therapy

Family counselling is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. It can be used to help a family through a difficult period, a major transition, or mental or behavioural health problems in family members. I will help your family find strategies that help you communicate and function better together.