Family Counselling Services in Norwood, ON.

Families can be created in a multiplicity of ways: we can be born into them; brought into them through adoption or other means; and sometimes their members consist of people who have a deep affinity for each other. In any form they take, "family" is synonymous with "in relationship," and these relationships must be nourished. In family counselling, I support families in building new communication pathways in order to process past injuries and strengthen connection. I specialize in pre-natal and postpartum family counselling.

Families are complicated. This is why we work from a family systems approach as we do not believe that one person is the problem, but rather we look at ways to improve the overall family system so that things can flow more smoothly for all. Our family therapy can involve some, or all, family members. The focus of family therapy is to allow for everyone to feel heard, identify family strengths, and make adjustments for areas of improvement.

Family therapy is a unique opportunity for loved ones to come together, listen to one another, and navigate challenges. Are you a parent wanting to support your young child or teenager through a challenging transition? Are you an adult child wanting to reconnect with your parent or a parent wanting to reconnect with your adult child? Or are you a family processing a new event, like blending your family, a divorce, or a change in lifestyle? As a family therapist, I am here to ensure that everyone’s voice and opinions are heard, so that you can navigate your goals in your most authentic and preferred way. Connect with me today for a free consultation to see if we are a good fit.

In family therapy, the focus is on the interactions of those that are affected by the presenting concern and strengthening relationships of the family system. Although some concerns may appear to apply to one individual, involvement of family can have positive benefits on both the individual and overall family functioning. While family therapy may often focus on child-parent relationships, other loved ones such as grandparents, caregivers, siblings etc. are invited to attend where you see fit. As the therapist, I strive to help facilitate a space in which each family member has equal opportunity to share their experiences and perspectives. Contact me today to book a free consultation.

We all feel the impact of a ever changing life. Nothing seems constant. Our values and perceptions often feel challenged. Compound this into a couple multiply it by children and blend it into a family. Are there any surprises that we struggle and face conflict in our own interpersonal and parenting relationships? I want you to know that I am here to offer support through divorce, separation, blending families, co-parenting, and your children’s behaviour issues. I am hoping that you will reach out and contact me. I offer an initial free consultation in which we can discuss how psychotherapy can benefit you and your family.

Family counselling takes many forms. I may see the whole family, or I may see parents alone as a part of therapy as well as seeing their child alone, but ultimately working towards healthier families. Every family is different and is offered what they need to help them work on their particular issues, build stronger communication, and connect more deeply.

Are you a parent challenged by the illness of a child? Do you feel exhausted & sad at times? Has your partnership or marriage become strained? Is your family unit having trouble staying positive and enjoying one another due to stress and anxiety? I can help you develop coping strategies, restore balance, and manage the day to day challenges using brief solution focused therapy.

My background in relational therapy allows me to understand individuals through the relationships they cohabit. Families come in various forms and sizes, and at times, navigating through these relational dynamics and understanding differing perspectives may be difficult. Throughout our time together, we will work to make each member’s voice heard, find ways of communication that feel helpful, and establish and restore connection. Please reach out for a free consultation to see if we are a good fit.