Grief and Loss Counselling in Cumberland, ON.

grief and loss can hurt a person as much as physical pain. In life e are constantly loosing and gaining people in our lives, whether they are friends, lovers, or a death. The important thing is how we deal with those losses and the way we heal them by dealing appropriately with the lack of connection or attachment. we need to see if there is the possibility of maintaining those attachments and if not how to heal them in us.

It's easy to feel stuck, feeling too little, feeling too much. We can work together through your grief, no matter how complex to find a way to move forward. I've seen loss, it's never easy, and there isn't a lot of room to talk through some of the darker sides of it with friends and family. So many of us don't want to be a burden or are ashamed of our own feelings.