Find A Psychologist in Manotick, ON.

I'm registered with the College of Psychologists of Ontario as a Clinical and Counselling Psychological Associate. I work with adults and couples and am able to accept all insurance benefits, as well as diagnose. I use an integrated approach bringing together techniques from many effective and validated therapies including cognitive behavioural, object relations and self psychology, emotion-focused, solution-focused. I have many satisfied clients who have turned their situation around for the better!

Reaching out to talk with a Psychologist about issues that are personal takes a great deal of courage. I bring over 20 years of experience to my work with great success. My approach is client centered with a strong emphasis on the relational aspects of healing. I incorporate evidence based strategies that include mindfulness, Emotionally Focused Therapy, stress management skills, Emotional Freedom Technique, Cognitive Behavioral Therapy and EMDR to name a few. Studies have shown that the key to successful therapy is not the technique itself but the therapeutic relationship. I provide a safe space to develop the mutual trust and respect essential to success.

Ok so you got a diagnosis. Now what? During therapy, we will work together to co-create a set of goals to treat your emotional, behavioral, and/or relational problems. Therapy can occur individually, with couples, families, or groups. The most important aspect of therapy is the development of a therapeutic alliance, which is a trusting relationship that helps facilitate the changes needed to achieve growth. Areas addressed in therapy may include, but are not limited to: Relationship Discord Couples and Family Therapy Trauma, including Grief and Abuse (physical, sexual, and emotional) Depression & Anxiety Substance Abuse co-occurring with emotional distress Anger and Impulse Control problems Adhd Parent/Child conflict Career Counselling and Workplace Bullying

As an associate of Mills Psychology, I offer mental health services including motor vehicle accident, psychoeducational, risk, and general mental health assessments for children, youth, and adults. I also offer eclectic treatment/therapy in individual, couple, or family therapy with adolescents and adults for a range of issues. There is potential for group therapy pending on four or more clients seeking service for a similar issue. As an associate of Mills Psychology, my services are covered by most benefit/insurance packages. Please check with your insurance provider to see how much psychological services are covered for. Visit www.therapy-counselling.com for more details.