Stress, PTSD and Anxiety Therapists in Berwyn, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Berwyn, Pennsylvania.


Ariel Stern, LPC
Anxiety Counselor

Ariel Stern, LPC

Licensed Professional Counselor

In 19102 - Nearby to Berwyn.

Anxiety and stress can come from a variety of sources. Whether you work in a high pressure job, have multiple home responsibilities, are managing a major life transition or you feel generally anxious without an identifiable cause, stress and anxiety can be debilitating. Stress can impact sleep, appetite, relationships, work performance or enjoyment in every day life. I will work with you to understand your patterns of stress to break the cycle of anxiety while incorporating stress-reduction techniques to support immediate relief from symptoms.

Deb Owens, LPC
Anxiety Counselor

Deb Owens, LPC

Licensed Professional Counselor

In 19118 - Nearby to Berwyn.

Depression and Anxiety are often interconnected. Thoughts can get obsessive zeroing in on the negatives and “what if” scenarios. Focusing on the past or future. Interfering with your ability to enjoy the present. On the surface, you have it all together. But in your head there’s this on going cascade of negative thoughts. Depression and Anxiety is treatable. Call me to get help with anxiety and stress.

Christopher DiOrio, MS MLA
Anxiety Counselor

Christopher DiOrio, MS MLA

Individual and Couples Counselor MS, MLA

In 19032 - Nearby to Berwyn.

Anxiety can be paralyzing and our thoughts and fears can feel like they are running the show, but it doesn't have to be that way. With coping skills and a sense of security, managing anxious thoughts is possible. With techniques such as thought stopping and reframing, we can begin to argue and win the battle against anxiety. With support and a deeper understanding anxiety can be successfully managed.

Philip Friedman, Ph.D
Anxiety Counselor

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

In 19462 - Nearby to Berwyn.

I create a safe, warm, caring atmosphere so that you can share your stressful feelings of anxiety, fear and worry as well as hurt, anger, depression, bitterness, sadness, helplessness, discouragement and hopelessness. You may also be experiencing guilt, shame or grief and serious relationship (marital, family, parent-child, partner, career/job) problems. I can help you shift from this state of emotional and mental distress/darkness to the experience of emotional and mental light. I can also help you heal from the physical and physiological symptoms that often accompany anxiety, stress, fear and worry. (rapid heart beat, rashes, high blood pressure, back and headaches, stomach distress etc

Amanda White, MA, LPC, NCC
Anxiety Counselor

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

In 19106 - Nearby to Berwyn.

We all deal with stress an anxiety on some level. They are often the result of an over-active mind. Often when we are feeling anxiety we are caught up in the future and find it difficult to be in the present moment. As a yoga teacher, I am a huge advocate of mindfulness practices and work with my clients to develop their own mindfulness and self care practices that work best for them. I understand that yoga and meditation is not for everyone so I strive to help my clients cultivate practices that work for them. I also work with my clients to create lives that are filled with meaning and fulfillment, which research supports helps us deal with stress and anxiety more effectively.

Amy Crawford, M.S.
Anxiety Counselor

Amy Crawford, M.S.

Counselor

In 19335 - Nearby to Berwyn.

It is human nature to fight - and fight hard - against anxiety. We throw everything we have against it, hoping that we can somehow control it and subsequently, our complex lives. Yet each time we do this, we are left feeling more anxious than ever. There is another way. A way of being with these anxious feelings and thoughts, but not having to be spinning out with them. A way of being at peace and knowing that we can navigate through life without having to hold on, white-knuckled, trying to control each moment so that we avoid the dreaded anxiety. This way is mindfulness, and in therapy together, we learn how to find peace and present-mindedness, even in the face of strife and difficulty.

Qatana Samanen, Ph.D.
Anxiety Counselor

Qatana Samanen, Ph.D.

Licensed Psychologist

In 19301 - Nearby to Berwyn.

No matter how long you have been suffering from anxiety - even panic attacks - you can free yourself - mind, body and spirit. When you learn to identify the thought patterns that create anxiety and replace them with more positive thinking, you enjoy greater peace of mind. When you learn to notice tightness as it occurs in your body and release that tension, you become more relaxed. When you connect with the unconditional love and healing power of your Divine Nature you transform old patterns and become the conscious creator of your experience. Learn to better manage your stress. Download my free report "Manage Your Stress - Mind, Body and Spirit" at www.drqatanasamanen.com

Jeffrey Carter, LPC
Anxiety Counselor

Jeffrey Carter, LPC

Licensed Professional Counselor

In 19038 - Nearby to Berwyn.

WalkinTalkinTherapy can be a crucial component in the fight against anxiety and stress. Anxiety is a feeling of fear, unease, and worry. The source of these symptoms is not always known. Stress can come from any event or thought that makes you feel frustrated, angry, or nervous. You may have a harder time focusing, feel tired most of the time, or lose your temper more often. Stress may also cause sexual problems. It can also cause problems with falling or staying asleep and nightmares. While scientists have long known that exercise can temporarily boost serotonin levels and improve mood, the latest research shows it can have a deeper and more lasting effect when combined with talk therapy.

Jennifer Bullock, M.Ed, M.L.S.P., LPC
Anxiety Counselor

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

In 19102 - Nearby to Berwyn.

Got Stress? Get Creative! My favorite daily practice is to smile when I feel one of those feelings (stressed, upset, overwhelmed, anxious…) I immediately feel better and am able to respond effectively to what is in front of me (like car going too slow when I’m in a hurry or someone being rude/ unthoughtful/difficult). I learned this during my training over the years in performance and improv… learning to creatively respond to what’s coming at me/being offered by the world with acceptance and openness. And, as a therapist I have seen how creatively responding verses automatically reacting out of anger, fear, stress, frustration, etc can help clients as well as me. In the....

Manisha Shendge, D.Min., FT, LMFT
Anxiety Counselor

Manisha Shendge, D.Min., FT, LMFT

Marriage and Family Therapist

In 19406 - Nearby to Berwyn.

Find yourself stressed due to anxiety or unable to let go of certain thoughts. Sometimes the issues and concerns in our life make us feel very anxious. Using a variety of techinques that focus on how your thoughts affect your feelings and behavior, we strive to help you deal with the anxiety so that it does not run your life. You deserve to be in control of your life and to live life to its fullest.

Cheryl Sparks, PhD, LPC
Anxiety Counselor

Cheryl Sparks, PhD, LPC

Licensed Professional Counselor

In 19087 - Nearby to Berwyn.

Anxiety can rob you of the ability to be at peace and experience joy. It interferes with relationships and your ability to focus. I will help you interrupt those racing thoughts or worries and to deal with them in a calm and structured way so that you are no longer at their mercy. We can also work to uncover the roots of stress or anxiety so that you have insight into what started those feelings and what may be triggering them. When you can understand yourself, you can begin to take care of yourself and control those feelings in new ways. Call me to discuss what kind of anxiety you struggle with and we will talk about what kind of help you would like.

Lindsay Bauer, LMFT, RYT
Anxiety Counselor

Lindsay Bauer, LMFT, RYT

Marriage and Family Therapist, Yoga Instructor

In 19102 - Nearby to Berwyn.

When we feel a loss of control, it can be scary and disabling. In my practice, I incorporate traditional talk therapy with mindfulness based therapy and yoga practices. Yoga and meditative exercises can help a person regain a sense of control over their thoughts, emotions, and physical body. Being centered within can help significantly reduce anxiety and symptoms created by stress. Take some time for self care and relaxation. I can help you feel more in control of your daily life, rather than feeling as though anxiety has taken control over you.

Kellie Cathey, Kellie Cathey, LSW
Anxiety Counselor

Kellie Cathey, Kellie Cathey, LSW

Child Therapist

In 19046 - Nearby to Berwyn.

Anxiety in children often results from feeling disconnected from themselves. In our work together, your child and I will work together to help him or her connect with themselves more deeply. Through play therapy, your child will access deeper parts of themselves to heal and grow from a place of inner strength. From understanding your child more, I will help you understand what they need, how they love and how to give it to them so they feel fulfilled by your connection together.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Berwyn, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Berwyn, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Berwyn, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Berwyn is located in Chester County, Pennsylvania. It has a land area of 1.86 square miles and a water area of 0.00 square miles.  The population of Berwyn is 3,222 people with 1,348 households and a median annual income of $85,093. .


Therapy Affordability Meter for Berwyn, PA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Berwyn for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Berwyn public health department.