Stress, PTSD and Anxiety Therapists in Paoli, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Paoli, Pennsylvania.


Precision Treatment, MSCP
Anxiety Counselor

Precision Treatment, MSCP

Behavioral Therapist

In 19004 - Nearby to Paoli.

We understand that struggles of dealing with Anxiety & Stress and that having to concern yourself with the burden of Dr Visits, Psych visits or medication can increase the Stress! We understand this and offer you online access to communicate your therapist wherever you want we also have a care consultant when they are not available to update them on the changes that occur in your life.

Elizabeth Earnshaw, LMFT, CCTP
Anxiety Counselor

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

In 19110 - Nearby to Paoli.

If you are experiencing overwhelming anxiety we will work with you to not only recognize triggers and gain insight about the source of the anxiety - we will also help you to overcome it. We will work together to develop tools that work for you and your situation. We help our clients learn to relax their bodies and minds, manage their time and tasks, and overcome their fears.

Danielle Massi, LMFT, MS
Anxiety Counselor

Danielle Massi, LMFT, MS

Marriage and Family Therapist

In 19110 - Nearby to Paoli.

Anxiety and Stress are a normal part of life- in fact, I view them as vital components. Anxiety is energy, and if used correctly, can help propel you forward. But once the anxiety becomes overwhelming, it becomes a blockage, leaving you feeling completely stuck. In therapy, I will help you learn about your anxiety and how to manage and control it. I will teach you techniques to overcome feelings of extreme anxiety, and how to maximize the energy you feel from your anxiety.

Qatana Samanen, Ph.D.
Anxiety Counselor

Qatana Samanen, Ph.D.

Licensed Psychologist

In 19301 - Nearby to Paoli.

No matter how long you have been suffering from anxiety - even panic attacks - you can free yourself - mind, body and spirit. When you learn to identify the thought patterns that create anxiety and replace them with more positive thinking, you enjoy greater peace of mind. When you learn to notice tightness as it occurs in your body and release that tension, you become more relaxed. When you connect with the unconditional love and healing power of your Divine Nature you transform old patterns and become the conscious creator of your experience. Learn to better manage your stress. Download my free report "Manage Your Stress - Mind, Body and Spirit" at www.drqatanasamanen.com

Brigette Potgieter, LCSW
Anxiety Counselor

Brigette Potgieter, LCSW

Licensed Clinical Social Worker

In 19422 - Nearby to Paoli.

We have come a long way since the days of running from a tiger in the forest...or have we? Though our modern lives are far removed from that ancient experience, our bodies are not! Understanding how the survival system of our minds and body play out in modern day life is key to understanding how to manage stress and anxiety. I work with clients to learn how to develop skills and insights that move them from surviving to thriving and effectively increase their capacity to enjoy life!

Lauren Rosner, LCSW
Anxiety Counselor

Lauren Rosner, LCSW

Licensed Clinical Social Worker

In 19110 - Nearby to Paoli.

Anxiety and stress affect everyone. At different times in ones life, that anxiety is more or less debilitating. Sometimes anxiety has to do with concrete stressors while other times it comes from more underlying traumas from ones past. We can work together to understand and transform your anxiety using self-soothing strategies and through the self-reflection process.

A Better Life Therapy, LLC
Anxiety Counselor

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

In 19110 - Nearby to Paoli.

Anxiety and Stress are commonly experienced issues in our fast paced society. We provide therapy utilizing insight, behavioral change, and relaxation techniques to manage the symptoms of anxiety and stress. We also support client's in developing realistic plans to reduce stress and anxiety in their lives. Common techniques used in our practice are mindfulness meditation, cognitive behavioral therapy, emotion focused therapy, and insight oriented therapy.

Barbara Shaw, MS, LMFT
Anxiety Counselor

Barbara Shaw, MS, LMFT

Licensed Marriage & Family Therapist

In 19468 - Nearby to Paoli.

You are a unique individual. Together we will work to understand where your anxiety and stress are coming from. Once we know the source, we will work on both managing your symptoms and resolving the underlying issues behind them. By addressing the deeper issues, you are more likely to experience long term relief. As healing occurs, you can learn to experience a true sense of peace and appreciation for the good things in your life. As the anxiety continues to fade, you will find you can concentrate better when working, and relax more when you are not. You will find yourself better able to enjoy life, be emotionally present with loved ones, and focus on activities you love.

Walter Matweychuk, Ph.D.
Anxiety Counselor

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 19102 - Nearby to Paoli.

I will show you how you make yourself anxious about the things you find threatening and challenging. Anxiety and stress are largely self-created by the beliefs we tacitly hold about adversity or potential adversity. I will show you your self-defeating beliefs and teach you how to think so you feel sensible concern and do what you can do to avoid danger and threats. I will show you how to philosophically accept what cannot be avoided and thereby minimize the stress you feel about what cannot be changed or avoided. Using the power of your own ability to think in a self-helping way I will help you to change your feelings of anxiety.

Amanda White, MA, LPC, NCC
Anxiety Counselor

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

In 19106 - Nearby to Paoli.

We all deal with stress an anxiety on some level. They are often the result of an over-active mind. Often when we are feeling anxiety we are caught up in the future and find it difficult to be in the present moment. As a yoga teacher, I am a huge advocate of mindfulness practices and work with my clients to develop their own mindfulness and self care practices that work best for them. I understand that yoga and meditation is not for everyone so I strive to help my clients cultivate practices that work for them. I also work with my clients to create lives that are filled with meaning and fulfillment, which research supports helps us deal with stress and anxiety more effectively.

Amy Crawford, M.S.
Anxiety Counselor

Amy Crawford, M.S.

Counselor

In 19335 - Nearby to Paoli.

It is human nature to fight - and fight hard - against anxiety. We throw everything we have against it, hoping that we can somehow control it and subsequently, our complex lives. Yet each time we do this, we are left feeling more anxious than ever. There is another way. A way of being with these anxious feelings and thoughts, but not having to be spinning out with them. A way of being at peace and knowing that we can navigate through life without having to hold on, white-knuckled, trying to control each moment so that we avoid the dreaded anxiety. This way is mindfulness, and in therapy together, we learn how to find peace and present-mindedness, even in the face of strife and difficulty.

Chelle Carlson, LPC, MA
Anxiety Counselor

Chelle Carlson, LPC, MA

Licensed Professional Counselor

In 19464 - Nearby to Paoli.

Are you experiencing excessive and unrealistic worry that is difficult to control and occurs more days than not for at least 6 months? Are you feeling hypervigilant--constantly on edge, experiencing concentration difficulties, having trouble falling or staying asleep and feeling generally irritable? I can help you reduce overall frequency, intensity, and duration of the anxiety and enhance your ability to effectively cope with the full variety of life's anxieties.

Lori Lorraine, MA, LPC, NCC, NCP, BCCP
Anxiety Counselor

Lori Lorraine, MA, LPC, NCC, NCP, BCCP

Licensed Professional Counselor

In 19087 - Nearby to Paoli.

We all have some level of stress & anxiety that is often experienced as fear & worry. For some, however, the anxiety can become overwhelming. This may involve a specific stressor or an increase in life stressors, a phobia, generalized anxiety or even panic symptoms. It is important to identify what might be triggering the anxiety as well as any predisposing causes. I work with individuals to explore the roots of negative thoughts & beliefs & then begin the process of altering them. I also assist in sorting through ineffective coping strategies & replacing them with new & more helpful strategies. This process helps provide relief by addressing both the anxiety symptoms & the underlying cause.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Paoli, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Paoli, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Paoli, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Paoli is located in Chester County, Pennsylvania. It has a land area of 1.99 square miles and a water area of 0.00 square miles.  The population of Paoli is 5,616 people with 2,462 households and a median annual income of $72,893. .


Therapy Affordability Meter for Paoli, PA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Paoli for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Paoli public health department.