Depression Counseling in Littlestown, PA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Littlestown, Pennsylvania.


Gwen Rock
Depression Counselor

Gwen Rock

Licensed Therapist

In 17268 - Nearby to Littlestown.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

John Rhead, Ph.D., CGP
Depression Counselor

John Rhead, Ph.D., CGP

Licensed Psychologist

In 21044 - Nearby to Littlestown.

Although their are various symptoms attributed to depression, at its core it involves a loss of one's sense of passion and purpose in living. I help people recover their lost sense of passion and purpose by helping them look deep inside themselves for what they have lost. It is not easy work, but it is very rewarding. Once this work is done, the symptoms of depression are no longer needed.

Robert Castle, M.S., LCPC, NCC, ACS
Depression Counselor

Robert Castle, M.S., LCPC, NCC, ACS

Licensed Clinical Professional Counselor

In 21204 - Nearby to Littlestown.

I help my clients view depression as a mental, emotional, and physiological condition that can be treated with a full application of the tools, insights, and aids that are available from a variety of sources. These will include cognitive techniques to redirect unhelpful thought patterns, behavioral practices such as exercise, sleep hygiene, and life style adjustments, and social/relational interactions with significant others. We will also explore patterns of reactions to past and current life stressors that might perpetuate a cycle of depressive symptoms. If symptoms of depression are chronically severe, posing elevated risks to health or safety, I will help the client consult with a doctor to evaluate the potential use of a psychotropic medication to...(view profile to read more)

Rachel Beck, LCSW-C
Depression Counselor

Rachel Beck, LCSW-C

Psychotherapist

In 21210 - Nearby to Littlestown.

Depression and emotional pain can make it difficult to get through days. Depression can leave you with no engery you have to do or the desire to do the things you used to like to do. In therpay I will help you develope a positive action plan so you can change habits to feel better and identify negative thoughts.. Once you learn how to identify your negative thoughts and how those thoughts effect your mood you can then begin to take steps to improve your life.

Dena Leibowitz, MSLCADC, CHT, 200 E-RYT, 500 RYT
Depression Counselor

Dena Leibowitz, MSLCADC, CHT, 200 E-RYT, 500 RYT

Licensed Psychotherapist

In 21204 - Nearby to Littlestown.

Depression can feel like the tightest heaviest dress, with an unreachable zipper, no helping hand and you want to give up, scream and cry. There may be a particular reason for it or it can come up for no conscious reason other than just waking up. We use a a combination of traditional therapy combined with hypnosis, mindfulness, reiki, yoga and NLP and other holistic approaches to treat depression and free the body mind and spirit from negative patterns. Rediscover yourself and unlock your potential. Free yourself from negative patterns that lead to depression and stress. Lower the volume of negative thoughts and allow your positive self dominate your every decision.

Gabriel Newman, Ph.D.
Depression Counselor

Gabriel Newman, Ph.D.

Licensed Clinical Psychologist

In 21093 - Nearby to Littlestown.

Depression is linked to certain EEG patterns of cortical under-stimulation. Knowing this science provides many additional avenues of approach. But we also need to change the mental pathways that lead to depression...this is not easy, but it can be done. I felt so strongly about this, I wrote a book about it: "How to Eliminate Depression and Negative Thinking".

Norma Stevens, MS, LCPC, NCC
Depression Counselor

Norma Stevens, MS, LCPC, NCC

Lic. Clinical Professional Counselor and Pastoral Counselor

In 21043 - Nearby to Littlestown.

Depression is a common condition that affects 14.8 million American adults annually (National Institute of Mental Health), There are a number of available treatment options. If medication is needed, I will provide appropriate referrals. I work with clients to identify and change negative thinking underlying their depression and explore past experiences that can be a contributing factor. I create a safe, non-judgmental place for clients to explore their feelings, heal, and feel joy once again.

Deborah Cole, Psy.D.
Depression Counselor

Deborah Cole, Psy.D.

Licensed Psychologist

In 21045 - Nearby to Littlestown.

Most people come to therapy for depression, and this is usually after a loss. We look to see what that loss might have been and with your courage and my compassion, we do the grief work that is needed. Other people have suffered from "over control." That is, they have adopted unrealistic standards of self-control and perfectionism and find it impossible to fully embrace themselves. We work to help them with this task. Still others have depression as anger turned inwards. They find that when they are finally able to get in touch with their walled-off anger, they are able to feel less depressed.

Joseph Tropper, MS, LCPC, NCC, CHt
Depression Counselor

Joseph Tropper, MS, LCPC, NCC, CHt

Licensed Clinical Professional Counselor

In 21208 - Nearby to Littlestown.

Depression is one of the most widespread mental health issue which effects millions of people worldwide. Whether your depressed mood was triggered by a specific event or whether it cannot be easily defined, there is help available. Please call me to discuss your exact needs so that we can explore some helpful therapy options. You don't have to live another day in pain, please take the next step.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 21210 - Nearby to Littlestown.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Cynthia Rebholz, M.S., LCMFT
Depression Counselor

Cynthia Rebholz, M.S., LCMFT

Marriage and Family Therapist

In 20871 - Nearby to Littlestown.

Depression is often defined as a negative view of self, other and even the world turned inward. We will work to change your negative perceptions, attributions and quiet your inner critic. You will learn to recognize strengths in yourself and others as tools to send depression packing. You will learn positive ways to cope with stressors and soothe your mind.

Kathryn Reynolds, LCPC, NCC, DAPA
Depression Counselor

Kathryn Reynolds, LCPC, NCC, DAPA

Psychotherapist

In 21042 - Nearby to Littlestown.

When life drains you and leaves you feeling overwhelmed and without energy, counseling can help. Therapy can help you explore the issues that are weighing you down and help you find ways to cope with pain and fear that may be holding you back. Sometimes, we get caught into patterns of negativity and therapy can help change these patterns and let you see new possibilities. Self esteem and positive feelings can be cultivated and enhanced. Hope, energy, and passion can be restored through the counseling process.

Wendy Berman, LCSW - C
Depression Counselor

Wendy Berman, LCSW - C

Clinical Social Worker

In 21208 - Nearby to Littlestown.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.


You Have Found The Best Therapists for Depression and Mood Issues in Littlestown, PA.

Are you ready to experience new freedom? Thank you for visiting our Pennsylvania search of licensed therapists in Littlestown who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Littlestown will help you climb back up and start living your dreams again.

Littlestown is located in Adams County, Pennsylvania. It has a land area of 1.50 square miles and a water area of 0.00 square miles.  The population of Littlestown is 4,478 people with 1,829 households and a median annual income of $55,902. .


Therapy Affordability Meter for Littlestown, PA

Affordable with Planning

Therapy in Littlestown is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Littlestown therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Littlestown public health department.