Anger Management and Counseling in Littlestown, PA.

Therapy and counseling for anger issues, self control and stress management in Littlestown, Pennsylvania. Find effective help for real change.


Jean Pollack, PhD
Anger Therapist

Jean Pollack, PhD

Professional Relationship,WellnessLife Coach, Mediator,Author

In 17331 - Nearby to Littlestown.

EMDR therapy can help you to get out of this frustrating cycle by allowing you to feel the pain you are running from, develop compassion for yourself, and learn to accept and love yourself. This sounds simple but the process takes time and dedicated lifestyle changes. The rewards are a happier, less addictive lifestyle with more pleasure and less pain.EMDR therapy can be very helpful in recreating new networks toward changing your negative thoughts and feelings. In effect, you become less afraid of feeling sorrow and pain, because you trust that joy and contentment are on the other side.

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Location: Littlestown, Pennsylvania

Littlestown, Pennsylvania

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Best Anger Management Therapists in Littlestown, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Littlestown, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Littlestown is located in Adams County, Pennsylvania. It has a land area of 1.50 square miles and a water area of 0.00 square miles.  The population of Littlestown is 4,478 people with 1,829 households and a median annual income of $55,902. .


Therapy Affordability Meter for Littlestown, PA

Affordable with Planning

Therapy in Littlestown is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Littlestown therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Littlestown public health department.