Anger Management and Counseling in McSherrystown, PA.

Therapy and counseling for anger issues, self control and stress management in McSherrystown, Pennsylvania. Find effective help for real change.


Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 21705 - Nearby to McSherrystown.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Gabriel Newman, Ph.D., ABDA, BCIA
Anger Therapist

Gabriel Newman, Ph.D., ABDA, BCIA

Licensed Psychologist

In 21208 - Nearby to McSherrystown.

Approaching anger from the neuroscience perspective involves knowing which parts of the brain are not controlling the anger reaction, or why excessive anger reactions occur in the first place. Brain mapping helps identify these problems, and direct modulation of the neurons involved can greatly improve the person's ability to hold onto reactions, and think through their alternatives.

Gwen Rock
Anger Therapist

Gwen Rock

Licensed Therapist

In 17268 - Nearby to McSherrystown.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Dena Leibowitz, MS LCADC, CHT, 5OO-E-RYT
Anger Therapist

Dena Leibowitz, MS LCADC, CHT, 5OO-E-RYT

Licensed Psychotherapist

In 21208 - Nearby to McSherrystown.

Each anger management session provides easy to learn strategies to relax and calm the mind and body. Through hypnotherapy and cognitive/ behavioral restructuring and NLP, new patterns are created at a neural level that changes your belief system and lead to permanent change. Anger management Sessions are 45 minutes. Strategies can be applied in personal or professional relationships.

Paul Kelner, Licensed Clinical Social Worker
Anger Therapist

Paul Kelner, Licensed Clinical Social Worker

Certified Sex Addiction & Anger Management Therapist

In 21042 - Nearby to McSherrystown.

I am a Certified Anger Management Specialist trained by the National Anger Management Association. I work with men and women who have difficulty controlling their anger and rage at home or at work. I can help you become aware of your anger triggers and teach you calming techniques and conflict resolution skills. I will also help you learn assertive communication skills. I work with men and women who are court-referred as well as with those who would like to work on these issues with a trained anger management specialist.

Teni Osundeko, Ph.D, LCSW
Anger Therapist

Teni Osundeko, Ph.D, LCSW

Clinical Social Worker

In 17110 - Nearby to McSherrystown.

Do you have a short fuse? Have you lost friendships and career opportunities because of inappropriate expression of anger? Don't wait till you lose even bigger and better things due to your anger. Get the help you need by contacting me for anger mangement techniques. Using a cognitive behavioral approach, I will assist you to get a handle on your anger. Together we will examine the myths and the truths about anger. I can help you take proactive steps to break out of the anger cycle before it leads to the agressive behaviors that bring such negative consequences in your life. You have a choice in how you express your anger. Get the help you need today.

Wendy Berman, LCSW - C
Anger Therapist

Wendy Berman, LCSW - C

Clinical Social Worker

In 21208 - Nearby to McSherrystown.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Time of Need Counseling, LLC, MA, LCPC, Clinical Supervisor
Anger Therapist

Time of Need Counseling, LLC, MA, LCPC, Clinical Supervisor

Licensed Clinical Professional Counselor and Supervisor

In 21228 - Nearby to McSherrystown.

Time of Need Counselors utilize Cognitive Behavioral Therapy and REBT to address the patterns of thinking and behavior that leads to unhealthy ways of coping with anger. Cognitive Behavioral Therapy (CBT) is a proven method to help you learn how you can think in ways that will help you deal with problems more effectively. Continuing to try to change your response using the same tools hasn’t worked. We invite you to contact our office to schedule an appointment to talk with one of our Cognitive behavioral therapist.

Laurie Levine, WWW
Anger Therapist

Laurie Levine, WWW

RRR

In 21111 - Nearby to McSherrystown.

Living with anger management can cause difficulties in many aspects of a person's world. Personal, professional and community relationships are at risk if one struggles with anger issues. Tools to reduce anger management involve exploring the root of the anger and dissecting it to discern when, how and why certain anger triggers are activated. Once identifying triggers, we work on how the client can learn to channel the anger into a more productive direction be it via physical activity or other appropriate energy releases. There can also be a focus on mindfulness and meditation to help with the overwhelming anger impulses.


You have Found the Best Anger Management Therapists in McSherrystown, PA.

Thank you for visiting our Pennsylvania page of anger counselors in McSherrystown, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

McSherrystown is located in Adams County, Pennsylvania. It has a land area of 0.51 square miles and a water area of 0.00 square miles.  The population of McSherrystown is 3,067 people with 1,244 households and a median annual income of $36,456. .


Therapy Affordability Meter for McSherrystown, PA

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Counseling in this region can be difficult to afford for many people without insurance. Most people in McSherrystown are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in McSherrystown may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local McSherrystown public health department.