Anger Management and Counselling in Montréal, QC.

Therapy and counselling for anger issues, self control and stress management in Montréal, Quebec. Find effective help for real change.


Anger Therapist

Emily Blake, Ph.D.

Psychologist

2001 University Street, Suite 1700, Montreal, Quebec

Have your loved ones told you that you have an anger management problem? there's nothing wrong with feeling angry. but what do you DO when you FEEL angry? do you raise your voice or say things that you don't really mean, or that you later regret saying? Anger management can help you behave more calmly, more respectfully even when you are feeling angry. Therapy can help you stay cool and not feel guilty about how you acted when you felt angry.

Anger Therapist

Pamela Lee, BA, MA Counselling Psychology

Psychotherapist

1664 Locksley Lane, Gloucester, Ontario

Anger issues often run deep within a person's soul. They can be connected to past hurt, injustice, betrayal or even disappointment. First and foremost, I believe it's important to uncover and resolve the core issues that have caused the anger. Doing so will also help you gain internal awareness which will allow you to begin building the necessary skills to respond to life's difficulties, rather than react. Learning to respond is the process of calming your emotions enough to think, pray and choose your behaviour. Reacting is simply being dictated by your unresolved issues, a lack of awareness and the necessary tools. I can help you resolve you anger rather than simply manage it!

Anger Therapist

Clinic Dr. Bita, TM

Clinic

245 Victoria Avenue, Suite 110, Westmount, Quebec

- Is your ANGER controlling you? - Do you get easily irritated? - Is your relationship suffering because of your explosive outbursts? - Is your ANGER causing problems at work? At Clinic Dr. Bita, we offer group workshops, as well individual therapy sessions to address anger management. Our English and French group workshops take place in the evenings at our Westmount clinic (once per week for an eight-week period). Discounts are available for early-bird registrants. And expenses for the workshop are reimbursed by by private insurance companies and are recognized by the courts.

Anger Therapist

Arash Kameli, MA, CCC

Certified Canadian Counsellor

1200 ave McGill College, Montreal, Quebec

Anger is our gift of knowing when our needs are not being met or when our needs are being frustrated. Yet, anger may also be a menace and stop us from living in harmony with others - and perhaps with ourselves. Through counselling, you can become aware of the sources of your anger and how to deal with them for a more harmonious life whether at work, at home or in your relationships in general towards a happier lifestyle. Addressing and dealing with anger can leave you feeling better about yourself with increased self-esteem; feeling more confident in your ability to manage your feelings; perform better at work & experience higher quality relationships and peace.


You have Found the Best Anger Management Therapists in Montréal, QC.

Thank you for visiting our Quebec page of anger counsellors in Montréal, Quebec who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Montréal is located in Quebec, Canada. It has a land area of 365.65 square kilometers.  The population of Montréal is 1.7 million people with 779,802 households . The population ranking for Montréal is #2 nationally and #1 for the province of Quebec with a density of 4662.10 people per sq km. Montréal therapists serve postal code: H3R.