Anger Management and Counselling in Témiscaming, QC.

Therapy and counselling for anger issues, self control and stress management in Témiscaming, Quebec. Find effective help for real change.

Cathy Cartwright, BA., MSW., RSW., AccFM
Anger Therapist

Cathy Cartwright, BA., MSW., RSW., AccFM

Registered Social Worker, Psychotherapist, Family Mediator

In P1B 1L8 - Nearby to Témiscaming.

It is hard to talk about. Sometimes people identify you as having anger management problems, which you may have not identified for yourself. Learning to observe and listen to your own bodily sensations and reactions, can teach you a lot. If your body has been screaming at you, and you have not been listening, or if others say you are angry, and you know it is really the rest of the world with a problem, perhaps we could talk about some of the patterns in your life that have been problematic. Through listening for understanding, identification of problems, and not engaging in shame and blame strategies, help can be forthcoming. It may be easier than you fear, and more relieving than you hoped.

Online and Phone Counselling - Ally Cannon, MC, CCC
Anger Therapist

Online and Phone Counselling - Ally Cannon, MC, CCC

Certified Clinical Counsellor

Available for Online Therapy

My goal is provide a safe and collaborative therapeutic space for you to address your anger. We will work to help you gain a better understanding of your anger and where it comes from, enhance compassion for yourself and gain skills to better cope with and manage your anger, including the communication and emotion-regulation techniques needed to navigate high-stress situations.

Try Online Therapy

Find an Online Therapist

Location: Témiscaming, Quebec

Témiscaming, Quebec

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.

You have Found the Best Anger Management Therapists in Témiscaming, QC.

Thank you for visiting our Quebec page of anger counsellors in Témiscaming, Quebec who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Témiscaming is located in Quebec, Canada. It has a land area of 718.49 square kilometers.  The population of Témiscaming is 2,431 people with 1,098 households . The population ranking for Témiscaming is #1194 nationally and #335 for the province of Quebec with a density of 3.40 people per sq km. Témiscaming therapists serve postal code: J0Z.