Anger Management and Counselling in Témiscaming, QC.

Therapy and counselling for anger issues, self control and stress management in Témiscaming, Quebec. Find effective help for real change.


Healing Connections Psychotherapy
Anger Therapist

Healing Connections Psychotherapy

Registered Psychotherapist

In P1B 2T8 - Nearby to Témiscaming.

Therapy provides a constructive outlet for addressing anger, and incorporating modalities like Eye Movement Desensitization and Reprocessing (EMDR) to explore underlying triggers. Therapy helps individuals process past traumas contributing to anger, reducing its intensity and associated emotional distress. Therapists guide clients in recognizing anger cues, fostering healthier responses, and developing coping mechanisms. Through introspection and skill-building, therapy promotes emotional regulation, communication strategies, and a deeper understanding of underlying issues, empowering individuals to manage anger constructively.

Bianca Pungartnik, MSc
Anger Therapist

Bianca Pungartnik, MSc

Registered Psychotherapist and Clinical Counselor

Available for Online Therapy

As a counselor, my approach to anger management is to help clients understand the root cause of their anger and develop healthy coping strategies to manage it. I work collaboratively with clients to identify their triggers, recognize patterns of behavior, and learn new ways to express and regulate their emotions. Through counseling for anger management, clients can learn to communicate more effectively, manage stress, and develop problem-solving skills to prevent anger from escalating. My goal is to help clients achieve a greater sense of self-awareness, improve their relationships, and lead a more fulfilling life

Olga Racine, B.Ed., Ph.D., RP, CCC, CCTP
Anger Therapist

Olga Racine, B.Ed., Ph.D., RP, CCC, CCTP

Registered Psychotherapist and Can. Cert. Counsellor

In P1A 2A8 - Nearby to Témiscaming.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Arukah Counselling, BA, B.ED. MACP
Anger Therapist

Arukah Counselling, BA, B.ED. MACP

Registered Psychotherapist

In P1B 3B5 - Nearby to Témiscaming.

Clients will be given the opportunity to learn how to manage their anger in a way that is beneficial through the identification of triggers, learning not to bottle up emotions and taking responsibility for their own emotions, thoughts and actions. Clients will be helped to identify the source of their anger and find the strategies that work best for them to release any pent up emotion.


You have Found the Best Anger Management Therapists in Témiscaming, QC.

Thank you for visiting our Quebec page of anger counsellors in Témiscaming, Quebec who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Témiscaming is located in Quebec, Canada. It has a land area of 718.49 square kilometers.  The population of Témiscaming is 2,431 people with 1,098 households . The population ranking for Témiscaming is #1194 nationally and #335 for the province of Quebec with a density of 3.40 people per sq km. Témiscaming therapists serve postal code: J0Z.