Stress, PTSD and Anxiety Therapists in Témiscaming, QC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Témiscaming, Quebec.

Cathy Cartwright, BA., MSW., RSW., AccFM
Anxiety Counsellor

Cathy Cartwright, BA., MSW., RSW., AccFM

Registered Social Worker, Psychotherapist, Family Mediator

In P1B 1L8 - Nearby to Témiscaming.

The combination of anxiety and stress is very common, and hugely problematic for many people. Combining self-awareness of your behavioural and thought processes, with the skills to change what has been previously problematic, can have tremendous results in helping you live a much more healthy and pleasurable life. There are many strategies including Mindfulness and Dialectical Behaviour Therapy (DBT) skills, which have shown to provide widely applicable strategies to give relief. You will learn the techniques within sessions, and practice them between sessions, to reach a healthier way to go about your daily activities, interacting and enjoying life.

Try Online Therapy

Find an Online Therapist

Location: Témiscaming, Quebec

Témiscaming, Quebec

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Témiscaming, QC.

Thank you for visiting our Quebec page of stress therapists in Témiscaming, Quebec who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Témiscaming, QC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Témiscaming is located in Quebec, Canada. It has a land area of 718.49 square kilometers.  The population of Témiscaming is 2,431 people with 1,098 households . The population ranking for Témiscaming is #1194 nationally and #335 for the province of Quebec with a density of 3.40 people per sq km. Témiscaming therapists serve postal code: J0Z.