Psychotherapist
Healing Connections Psychotherapy
Healing Connections Psychotherapy
In P1B 2T8 - Nearby to Témiscaming.
Psychotherapy provides a confidential space for individuals to navigate a spectrum of challenges, from everyday stressors to complex issues. Therapists offer tools such as cognitive restructuring and mindfulness to manage daily stress effectively. For more significant problems like trauma or depression, psychotherapy provides structured support, helping clients explore underlying issues and develop coping strategies. Regardless of the scale, therapy offers insight, validation, and empowerment, fostering resilience and facilitating positive change in individuals' lives.
Psychotherapist
Bianca Pungartnik, MSc
Registered Psychotherapist and Clinical Counselor
Available for Online Therapy
As a psychotherapist, I offer a safe and non-judgmental space for clients to explore their thoughts, emotions, and behaviors. I work collaboratively with clients to develop a personalized treatment plan tailored to their unique needs and goals. Through various evidence-based techniques, such as cognitive-behavioral therapy (CBT) and mindfulness-based therapy, I help clients gain insight into their patterns of thinking and behavior, identify and challenge negative beliefs, and develop coping strategies to manage symptoms of anxiety, depression, and other mental health issues. Together, we will work towards achieving lasting positive changes in your life and enhancing your overall well-being.
Psychotherapist
Olga Racine, B.Ed., Ph.D., RP, CCC, CCTP
Registered Psychotherapist and Can. Cert. Counsellor
In P1A 2A8 - Nearby to Témiscaming.
In my approach to psychotherapy, I prioritize creating a safe and empathetic space where clients feel heard, understood, and supported on their journey toward healing and personal growth. Drawing from a range of therapeutic modalities such as cognitive-behavioral therapy, psychodynamic therapy, and mindfulness techniques, I tailor the therapeutic process to meet the unique needs and goals of each individual. By fostering self-awareness, exploring patterns of thought and behaviour, and learning effective coping strategies, clients can gain insights, develop resilience, and cultivate positive changes in their lives. Together, we work collaboratively to navigate challenges, address underlying issues, and empower clients to achieve greater emotional well-being and fulfillment.
counsellor
Témiscaming is located in Quebec, Canada. It has a land area of 718.49 square kilometers.  The population of Témiscaming is 2,431 people with 1,098 households . The population ranking for Témiscaming is #1194 nationally and #335 for the province of Quebec with a density of 3.40 people per sq km. Témiscaming therapists serve postal code: J0Z.