Stress, PTSD and Anxiety Therapists in Saint Denis sur Richelieu, QC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Saint Denis sur Richelieu, Quebec.


Bianca Pungartnik, MSc
Anxiety Counsellor

Bianca Pungartnik, MSc

Registered Psychotherapist and Clinical Counselor

In H3Z 2B1 - Nearby to Saint Denis sur Richelieu.

At my practice, I take a personalized and holistic approach to anxiety and stress treatment and counseling. I understand that anxiety and stress can manifest in different ways for each individual, and I work with my clients to identify the underlying causes and triggers of their symptoms. Together, we develop coping mechanisms, stress reduction techniques, and mindfulness strategies to help manage and alleviate their anxiety and stress. I also incorporate cognitive-behavioral therapy (CBT) and other evidence-based practices to help clients reframe negative thought patterns and develop a more positive mindset. By working together, clients can learn to manage their anxiety and stress and achie

Emily Blake, Ph.D.
Anxiety Counsellor

Emily Blake, Ph.D.

Psychologist

In H3B 4W8 - Nearby to Saint Denis sur Richelieu.

Life can be stressful! Blake Psychology specializes in helping people learn stress management skills as well as specific coping skills for all kinds of stressful situations. In terms of Anxiety disorders, we commonly help people over come shyness and social anxiety, generalized anxiety disorder, fears and phobias, health anxiety, panic attacks/panic disorder with or without agoraphobia, post traumatic stress disorder, and obsessive compulsive disorder (OCD). Psychotherapy is an effective way to manage stress, and feel more calm, confident, and in control of your life.

Clinic Dr. Bita
Anxiety Counsellor

Clinic Dr. Bita

Clinic

In H3Z 1T3 - Nearby to Saint Denis sur Richelieu.

Do you feel overwhelmed by day-to-day responsibilities? Are you suffering from anxiety and excessive worries? Do you have difficulty falling asleep or staying asleep? Do you feel like your head is spinning or your mind is racing? If so, you would benefit from our individual or group Stress / Anxiety Management workshops. The groups are deigned to teach you key coping skills needed to better mange your life and its challenges.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Saint Denis sur Richelieu, QC.

Thank you for visiting our Quebec page of stress therapists in Saint Denis sur Richelieu, Quebec who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Saint Denis sur Richelieu, QC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Saint Denis sur Richelieu is located in Quebec, Canada. It has a land area of 84.67 square kilometers.  The population of Saint Denis sur Richelieu is 2,308 people with 981 households . The population ranking for Saint Denis sur Richelieu is #1234 nationally and #348 for the province of Quebec with a density of 27.30 people per sq km. Saint Denis sur Richelieu therapists serve postal code: J0H.