Stress, PTSD and Anxiety Therapists in Saint Jacques le Mineur, QC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Saint Jacques le Mineur, Quebec.


Clinic Dr. Bita
Anxiety Counsellor

Clinic Dr. Bita

Clinic

In H3Z 1T3 - Nearby to Saint Jacques le Mineur.

Do you feel overwhelmed by day-to-day responsibilities? Are you suffering from anxiety and excessive worries? Do you have difficulty falling asleep or staying asleep? Do you feel like your head is spinning or your mind is racing? If so, you would benefit from our individual or group Stress / Anxiety Management workshops. The groups are deigned to teach you key coping skills needed to better mange your life and its challenges.

Bianca Pungartnik, MSc
Anxiety Counsellor

Bianca Pungartnik, MSc

Registered Psychotherapist and Clinical Counselor

In H4A 1R2 - Nearby to Saint Jacques le Mineur.

At my practice, I take a personalized and holistic approach to anxiety and stress treatment and counseling. I understand that anxiety and stress can manifest in different ways for each individual, and I work with my clients to identify the underlying causes and triggers of their symptoms. Together, we develop coping mechanisms, stress reduction techniques, and mindfulness strategies to help manage and alleviate their anxiety and stress. I also incorporate cognitive-behavioral therapy (CBT) and other evidence-based practices to help clients reframe negative thought patterns and develop a more positive mindset. By working together, clients can learn to manage their anxiety and stress and achie

Emily Blake, Ph.D.
Anxiety Counsellor

Emily Blake, Ph.D.

Psychologist

In H3B 4W8 - Nearby to Saint Jacques le Mineur.

Life can be stressful! Blake Psychology specializes in helping people learn stress management skills as well as specific coping skills for all kinds of stressful situations. In terms of Anxiety disorders, we commonly help people over come shyness and social anxiety, generalized anxiety disorder, fears and phobias, health anxiety, panic attacks/panic disorder with or without agoraphobia, post traumatic stress disorder, and obsessive compulsive disorder (OCD). Psychotherapy is an effective way to manage stress, and feel more calm, confident, and in control of your life.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Saint Jacques le Mineur, QC.

Thank you for visiting our Quebec page of stress therapists in Saint Jacques le Mineur, Quebec who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Saint Jacques le Mineur, QC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Saint Jacques le Mineur is located in Quebec, Canada. It has a land area of 67.19 square kilometers.  The population of Saint Jacques le Mineur is 1,690 people with 637 households . The population ranking for Saint Jacques le Mineur is #1509 nationally and #444 for the province of Quebec with a density of 25.20 people per sq km. Saint Jacques le Mineur therapists serve postal code: J0J.