Stress, PTSD and Anxiety Therapists in Saint Laurent, QC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Saint Laurent, Quebec.


Emily Blake, Ph.D.
Anxiety Counsellor

Emily Blake, Ph.D.

Psychologist

In H3B 4W8 - Nearby to Saint Laurent.

Life can be stressful! Blake Psychology specializes in helping people learn stress management skills as well as specific coping skills for all kinds of stressful situations. In terms of Anxiety disorders, we commonly help people over come shyness and social anxiety, generalized anxiety disorder, fears and phobias, health anxiety, panic attacks/panic disorder with or without agoraphobia, post traumatic stress disorder, and obsessive compulsive disorder (OCD). Psychotherapy is an effective way to manage stress, and feel more calm, confident, and in control of your life.

Marco Milani, MA Psychology
Anxiety Counselor

Marco Milani, MA Psychology

Registered Counselor

Available for Online Therapy

Many therapists teach clients techniques to manage anxiety and panic in order to limit their impact on life, goals, relationships. I think these symptoms have a deep meaning, and they want to tell us something about ourselves. Maybe something we fail to see or feel, something important about who we are. That's why I work with my clients to understand these symptoms until we can look them in the face and get some critical insight from them. Stress is not only a physiological reaction. It usually comes from our desires and models of success. Stress has a SOCIAL dimension that cannot be neglected, as it is an essential part of how we conceive of joy, pain, failure and enjoyment.

Clinic Dr. Bita, TM
Anxiety Counsellor

Clinic Dr. Bita, TM

Clinic

In H3Z 1T3 - Nearby to Saint Laurent.

Do you feel overwhelmed by day-to-day responsibilities? Are you suffering from anxiety and excessive worries? Do you have difficulty falling asleep or staying asleep? Do you feel like your head is spinning or your mind is racing? If so, you would benefit from our individual or group Stress / Anxiety Management workshops. The groups are deigned to teach you key coping skills needed to better mange your life and its challenges.

Arash Kameli, MA, CCC
Anxiety Counsellor

Arash Kameli, MA, CCC

Certified Canadian Counsellor

In H3B 4G7 - Nearby to Saint Laurent.

Anxiety and stress can slow us down; make us feel tired and constantly "on edge". Chronic stress may eventually leave you "burnt out" & constantly exhausted to the point of shutting down and not being able to function on a daily basis. This may affect your health and your life in general. There is help. You do not have to live this way or have to go through this struggle alone. You can discover ways and means to go about your days in a relaxed and focused frame of mind. I have helped clients carefully identify sources of external and internal stress, uncovering things that they were not aware were causing so many emotional pressures, and then worked through them towards recovery.

Online and Phone Counselling - Ally Cannon, MC, CCC
Anxiety Counselor

Online and Phone Counselling - Ally Cannon, MC, CCC

Certified Clinical Counsellor

Available for Online Therapy

Sometimes following the simple advice "Just be yourself" feels impossible; experiences of anxiety, trauma, depression, and shame can keep us from being able to connect with ourselves, let alone connect in the way we want with others. I meet you with compassion and non-judgment; I will provide a safe space to explore and overcome what is holding you back. It is my joy to help you become comfortable in your own skin and thriving in the life you deserve using evidence-based strategies.

Pierre Benoit, RCCH
Anxiety Counsellor

Pierre Benoit, RCCH

Registered Counselling Clinical Hypnotherapist

In H9H 3M8 - Nearby to Saint Laurent.

STRESS MANAGEMENT PROGRAM The objectives of our Stress Management Program are: 1. To reduce or eliminate negative stress in your life. 2. To incorporate new responses into your life. 3. To become a calmer, more effective, healthier person. To accomplish this, we help you to reprogram your subconscious mind so it can help you act on and experience new responses to old stimuli. You will: - Accept the repressed feelings are causing you to feel anxious and irritable and to feel freedom as you accept those feelings. - Feel protected from outside pressures and stress. - Incorporate new responses into your life.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Saint Laurent, QC.

Thank you for visiting our Quebec page of stress therapists in Saint Laurent, Quebec who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Saint Laurent, QC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Saint Laurent is located in Quebec, Canada. Saint Laurent therapists serve postal code: H4M.