Grief and Loss Counselling in Montebello, QC.

grief and loss can hurt a person as much as physical pain. In life e are constantly loosing and gaining people in our lives, whether they are friends, lovers, or a death. The important thing is how we deal with those losses and the way we heal them by dealing appropriately with the lack of connection or attachment. we need to see if there is the possibility of maintaining those attachments and if not how to heal them in us.

Grief can leave you feeling overwhelmed, emotionally numb, stuck in regret, or disconnected from yourself and others. In our work together, we'll create space to gently explore the different parts of you that may be carrying sadness, anger, guilt, fear, or longing while also paying attention to how grief is held in your body. Using a blend of Internal Family Systems (IFS) and somatic approaches, therapy can help you process loss at your own pace, reconnect with yourself, cultivate self-compassion, and find a way to move forward while continuing to honour what matters most to you.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161