Depression Counselling in North Battleford, SK.

When looking at depression a lot of people either have a passive or aggressive personality type. To overcome depression means to change ones core beliefs. People are attracted to others who will support the beliefs they are already have in themselves if a person believes that he or she is worthless then they will be attracted to someone that will feed this belief and treat them as though they are worthless. For a person to become healthy and assertive it often takes hard work dedication and a lot of self-reflection and analyzing where the core beliefs come from. Once these beliefs are changed, a person’s depression can start to lessen.

Feeling overwhelmed, hopeless, or constantly tired? Are you struggling with a sadness that won't lift, losing interest in things you once loved, or trapped in a cycle of negative thoughts? I get it. Depression is tough. But with the right support, you can find joy again, rediscover motivation, and build resilience. As a clinical counsellor, I'm here to help you reclaim your life with compassionate, results-oriented therapy using proven techniques. Let’s take this journey together. Book your free 15-minute phone consultation today and start moving towards a brighter, more empowered future.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com