Depression Counsellor
Cindy Werner, M.Div., MC
Clinical Counsellor
1755A & B Halifax Street, Regina, Saskatchewan S4R 1S7 | 306-519-6469
Depression is often times a silent struggle. It can be isolating and unfortunately remains stigmatized and misunderstood by society today. I have had clients say to me, "My partner thinks I should just be able to just buck-up but I can't! What is wrong with me?" If depression is a part of your life, you know that its' treatment is not simply "bucking-up." Often times there is a chemical imbalance and/or stressful life circumstances that is making it difficult for you to cope. This does not mean you are weak or flawed in any way. For example, if you had a thyroid condition, you wouldn't think it was "your fault" but yet with depression we do. You don't need to be alone in this.
Depression Counsellor
Cristina Dumitrescu, MEd, R.Psych.
Registered Psychologist
2356 Scarth Street, Regina, Saskatchewan S4P 2J7 | 306 551 1861
Cristina uses a mindfulness approach in treating depression. Her holistic approach, paying attention to cognitive, emotional, behavioral and physical components of healing, increases the effectiveness of treatment for depression. You will learn strategies that you will be able to use between sessions and after the therapy ends. You will be able to cope better with future depressive episodes.
Depression Counsellor
Taylor Vanchu, M.Ed., R.Psych. (Provisional)
Registered Psychologist (Provisional)
2356 Scarth Street, Regina, Saskatchewan S4P 2J7 | 306-531-6014
When it comes to supporting clients with depression, I take a comprehensive approach that incorporates various evidence-based treatments. By working together, we can explore the emotions, thoughts, and behaviors that may be contributing to feeling stuck, all within a compassionate and understanding environment. With empathy and collaboration, we can untangle these challenges and find a path towards a more fulfilling life.
Depression Counsellor
Beve Gardner, MA, CPCA #3519
Registered Clinical Counsellor
Lebell and Associates 2160 Smith Street, Regina, Saskatchewan S4P 2P2 | 306-359-6111
Depression can consume your life or just make life no fun anymore. Whether you have severe or mild, situational or chronic depression counselling can give you tools to help you control your life and stop feeling helpless and overwhelmed. A holistic approach is an important factor when managing depression. Get help you do not have to feel this way forever.
Depression Counselor
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Do you feel like you're stuck in a never-ending cycle of sadness, hopelessness, and fatigue? Do you struggle to find joy in things you once loved? Do you feel isolated and alone, even when surrounded by family and friends? If you're struggling with depression, know that you're not alone and there is help available. As a specialist in depression counselling, I have the expertise and experience to support you in overcoming your challenges and reclaiming your life. Through my personalized approach, I will work with you to identify the root causes of your depression and develop a plan to help you manage your symptoms, explore practical strategies to boost your mood, and find lasting relief.
Depression Counsellor
Stefan Endsin, M.Ed., R. Psych.
Registered Psychologist #1096
2356 Scarth St, Regina, Saskatchewan S4P 2J7 | 306-510-1526
Depression therapy offers benefits for individuals grappling with the weight of depressive symptoms. Through a collaborative therapeutic relationship, clients gain insight into their emotions and thought patterns, uncovering underlying causes of distress. Counselling equips individuals with coping mechanisms and practical strategies to manage symptoms effectively. By providing a non-judgmental space, developing a sense of validation and support, working through feelings of isolation and despair. Empowering resilience and rediscovering strengths.
Depression Counsellor
Tim Symons, MC, CPC
Counsellor
234 11TH AVE E., Regina, Saskatchewan S4N 6G8 | 306 5100045
Someimtes life can be difficult. Dealing with depressino can make it even harder. I am here to listen to your story, to offer a safe place to discuss the situation and to partner with you in finding a way forward. I use a Narrative approach that takes your story and asks the question, what shapes the way your story is told? As you find clarity in your story, and the forces that have shaped it, you can also discover the inner strengths you have at hand to move forward in life.
Depression Counsellor
Maureen Martens, BFA, B.Ed, MA, CPC, CSAT
Certified Professional Counsellor/Psychotherapist
Saskatoon, Saskatchewan S9H 1N6 | 3067745435
Maureen utilizes a number of useful approaches to address the faulty thinking, emotional upheaval, poor concentration, low productivity, relationship issues and other difficulties associated with the debilitating effects of depression. Depending on the severity of depression, there are some clients who may benefit from pharmaceuticals in which case they will need to consult with a qualified doctor who can diagnose and prescribe to address the chemical imbalance.
Depression Counsellor
Lola Miller, MAMFC, APC
Professional Counselor
4 Diamond Road , Emerald Park, Saskatchewan S4L 1A4 | 306-527-3238
Up to half of mental illness can be categorized as depression and usually requires identification of triggering factors, many of which may have combined over a lifetime. Treatment will depend on how it developed and may be coordinated with a psychiatrist for medical care. Common reasons for depression are: repressed anger, faulty thinking, trauma or grief. Are sexual misconduct or addictions part of your life? We identify when and why your anger was repressed, change faulty thinking, process trauma and grief from a safe distance, place appropriate boundaries in your life and express any anger with dignity and compassion. This enables new thought patterns or beliefs and disarms depression.
Depression Counselor
Heather Awad, MCP, RCC
Registered Clinical Counsellor
Available for Online Therapy
Are you struggling to get out of bed, losing interest in once-loved activities or feeling helpless and hopeless? The lethargic and foggy shutdown of depression can make everything in life feel just a few inches out of reach. The good news is that depression is readily treatable. I would be glad to help you explore what is keeping your body stuck in numb disconnection. Next, we form a plan to help you back to your best self. Together we tackle here-and-now symptoms with strategies of mindfulness and CBT, while also untying old knots from the past with emotion-focused and inner-child work. The heaviness of depression is your body asking for care. Are you ready to answer its call?
Depression Counsellor
Sherri MacBean, MSW, BSW, RSW
Clinical Counselor
2330 15th Ave, Regina, Saskatchewan S4P 1A2 | 306-529-3609
Counseling can assist individuals with depression to experience a happier and healthier life. Various counseling approaches are used to develop self awareness and practical techniques for creating positive change and experiences. Cognitive therapy assists to identify thinking patterns, including negative thought patterns that may be changed into more positive ones to improve mood. Behavioral therapy focuses on changing unhelpful, or undesired behaviors toward behaviors that are more positive for the individual. Cognitive Behavioral therapy is a combination designed to support clients to explore the best options for personal wellness.
Depression Counsellor
Karrie Derbyshire, B.A., M.S.W., R.S.W.
Master of Social Work, Counsellor
1170 Broad Street #101, Regina, Saskatchewan S4R 1X8 | 3063512411
When experiencing depression, daily functioning and the ability to find joy in activities can become significantly challenging. Supportive counselling play a crucial role during such times. Let's delve into understanding the underlying factors unique to your depression, and develop a personalized treatment approach. Our initial focus will be on understanding the specific context of your depression. By exploring contributing factors, we can tailor interventions effectively. Negative thought patterns, past traumas, and life stressors can all play pivotal roles. The ultimate goal is to guide you towards a happier, healthier place.
Depression Counsellor
East Plains Counselling & Assessment
Registered Psychologists
320 Great Plains Road , Emerald Park, Saskatchewan S4L 0B8 | 306-531-3011
Depression and related mood disorders are one of the most common experiences that lead people to counselling. Counselling can help you to understand the feelings that you are having, break down the steps needed to overcome depression into manageable and doable goals, and help you to develop the skills needed to overcome the symptoms you are experiencing.
You Have Found The Best Therapists for Depression and Mood Issues in Regina, SK.
Are you ready to experience new freedom? Thank you for visiting our Saskatchewan search of licensed therapists in Regina who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Regina will help you climb back up and start living your dreams again.
Regina is located in Saskatchewan, Canada. It has a land area of 179.97 square kilometers.  The population of Regina is 215,106 people with 87,417 households . The population ranking for Regina is #24 nationally and #2 for the province of Saskatchewan with a density of 1195.20 people per sq km. Regina therapists serve postal code: S4R.