Depression Counselling in Regina, SK.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Regina, Saskatchewan.


Mary Ross, M.Ed., Registered Psychologist
Depression Counsellor

Mary Ross, M.Ed., Registered Psychologist

Registered Psychologist

#310 2445 13th Ave. (Franciscan Place), Regina, Saskatchewan S4P 0W1 | 306-539-5187

Depression can be very immobilizing and disheartening. I work encouragingly with clients who are depressed to help them to understand what current and past factors have contributed to their depression. I provide tools for clients to take action against the depression, to learn to think in different ways that that are more positive and that will alleviate the depression. I help them to learn how to take care of themselves and to gain control of their lives and have hope.

Cindy Werner, M.Div., M.Couns.
Depression Counsellor

Cindy Werner, M.Div., M.Couns.

Bereavement & Trauma Counsellor

1440 Fleury Street, Regina, Saskatchewan S4N 5B1 | 306-580-3885

Depression is often times a silent struggle. It can be isolating and unfortunately remains stigmatized and misunderstood by society today. I have had clients say to me, "My partner thinks I should just be able to just buck-up but I can't! What is wrong with me?" If depression is a part of your life, you know that its' treatment is not simply "bucking-up." Often times there is a chemical imbalance and/or stressful life circumstances that is making it difficult for you to cope. This does not mean you are weak or flawed in any way. For example, if you had a thyroid condition, you wouldn't think it was "your fault" but yet with depression we do. You don't need to be alone in this.

Carol Hipfner, RPN, BHScPn, MHS
Depression Counsellor

Carol Hipfner, RPN, BHScPn, MHS

Counsellor

16 Cushing Crescent, Regina, Saskatchewan S4N 1V1 | 306-737-3582

Depression can have a debilitating impact on your life and is one of the most common health issues. I will complete a wholistic assessment with you, to determine where you are currently in your life and how to begin to see and believe that there is hope . Hope that this black hole that you have fallen in to can be climbed out with supports such as Cognitive Behavioral Therapy, Reality Therapy and practical strategies for dealing with depression.

Bev Wolfe, MSW, RSW
Depression Counsellor

Bev Wolfe, MSW, RSW

Registered Social Worker

2161 Scarth Street, Regina, Saskatchewan S4P 2H8 | 306-531-9812

Depression can be debilitating and isolating. It can be a very dark place to be. To begin, I want to make sure you do not have an undiagnosed medical issue where depression is a symptom through a medical assessment. As well, I will frequently check in with you to ensure you are keeping yourself safe always. Connection is essential to our overall well-being. We need to feel accepted, in a trusting and comfortable context. We will explore the potential roots of your depression by way of trauma, past abuse, etc. If it's too painful to go there, we will use Focusing to heal through visualization. It is important to me that your journey through depression be gentle and on your terms.

Cindy Bote, M.C., R. Psych
Depression Counsellor

Cindy Bote, M.C., R. Psych

Registered Psychologist

303-4303 Albert St, Regina, Saskatchewan S4S 3R6 | 306-721-2064

Depression is a complex experience. Treatment begins with an in depth assessment of the potential causes and impact of the client's depression. We will review current or potential treatment options including therapy and medication, depending on your beliefs and needs. We will explore experiential and cognitive factors that influence depression and build a workable action plan to manage more effectively.

Myrna Pitzel Bazylewski, BA MSW RSW
Depression Counsellor

Myrna Pitzel Bazylewski, BA MSW RSW

Registered Social Worker

Broadway Centre 1440 Broadway Ave., REGINA, Saskatchewan S4P 1E2 | 306 519-7360

In counseling individuals who are depressed, I find asking what they think their life would be like without the depression can help to find some goals they want to work towards. I also find that teaching about how feelings are affected by our thoughts and behaviors helps to develop a sense of control over the depression. Instead of spending time trying to figure out why a person is depressed, I take a here and now view of what the person wants and what are they doing to get what they want, is it working and do they want to find another way. I do this in my own life when I feel stuck and it does work!!

Cristina Dumitrescu, MEd, R.Psych.
Depression Counsellor

Cristina Dumitrescu, MEd, R.Psych.

Registered Psychologist

2445 13th Avenue, suite # 310, Regina, Saskatchewan S4P 0W1 | 306 551 1861

Cristina uses a mindfulness approach in treating depression. Her holistic approach, paying attention to cognitive, emotional, behavioral and physical components of healing, increases the effectiveness of treatment for depression. You will learn strategies that you will be able to use between sessions and after the therapy ends. You will be able to cope better with future depressive episodes.

Beve Gardner, MA, CPCA, MPCC #3519
Depression Counsellor

Beve Gardner, MA, CPCA, MPCC #3519

Registered Clinical Counsellor

Lebell and Associates 2114 College Ave, Regina, Saskatchewan S4P 1C5 | 306-359-6111

Depression can consume your life or just make life no fun anymore. Whether you have severe or mild, situational or chronic depression counselling can give you tools to help you control your life and stop feeling helpless and overwhelmed. A holistic approach is an important factor when managing depression. Get help you do not have to feel this way forever.

Elisabeth Scheepers, Ph.D.
Depression Counsellor

Elisabeth Scheepers, Ph.D.

Registered Clinical Counsellor and Professional Coach

2710 Angus Boulevard, Regina, Saskatchewan S4T 2A7 |

Many people if not most, will experience a period in their life during which they feel depressed. They lose interest in what used to be important or fun to them. Scheepers can assist people in identifying the relationships between thinking and feeling and behavior and can offer tools and resources to help clients toward feeling hopeful that they, just like so many others, can feel happy again.

Sherri MacBean, MSW, BSW, RSW
Depression Counsellor

Sherri MacBean, MSW, BSW, RSW

Clinical Counselor

2330 15th Ave, Regina, Saskatchewan S4P 1A2 | 306-529-3609

Counseling can assist individuals with depression to experience a happier and healthier life. Various counseling approaches are used to develop self awareness and practical techniques for creating positive change and experiences. Cognitive therapy assists to identify thinking patterns, including negative thought patterns that may be changed into more positive ones to improve mood. Behavioral therapy focuses on changing unhelpful, or undesired behaviors toward behaviors that are more positive for the individual. Cognitive Behavioral therapy is a combination designed to support clients to explore the best options for personal wellness.

Colette Pelletier, M.Ed.
Depression Counsellor

Colette Pelletier, M.Ed.

Registered Psychologist

310-2445 13th Avenue, Regina, Saskatchewan S4P 0W1 | 306-536-6975

It is not uncommon in our society to feel over-burdened by life's demands, which can result in feelings of depression. In supporting someone through feelings of intense sadness and depression, we work together in trying to determine the roots of depressive symptoms and whether any changes can be made in an individual's adaptation to their situation in order to improve mood. Together, we explore the biopsychosocial factors that may lead to depression and work on strategies to help an individual improve his or her functioning and ability to cope constructively with challenges.

Brennan Lane, RSW, MSW, BA
Depression Counselor

Brennan Lane, RSW, MSW, BA

Registered Clinical Social Worker

Available for Online Therapy

Depression is like a roadblock. You may feel stuck, unsupported, or isolated; however working through life situations and thought processes can go a long way in breaking down the roadblock. This will lead you to positive thoughts and feelings, which will contribute to positive well-being and achieving your goals. Cognitive therapy and mindfulness may be the right fit for you.

Todd Sojonky, Ph.D., R.D., Psychologist
Depression Counsellor

Todd Sojonky, Ph.D., R.D., Psychologist

Registered Doctoral Psychologist

3018 Doan Drive, Regina, Saskatchewan S4V 1M1 | 306-737-6533

In many ways it is important to understand depression as a verb; depressing! Treatment for depression should involve understanding the patterns of behavior that cause depression. There are many ways to treat depression that are easy, accessible and fun! Mindfulness Meditation is an excellent tool that you will learn as a response for depression. Clients make significant gains using this tool!



You Have Found The Best Therapists for Depression and Mood Issues in Regina, SK.

Are you ready to experience new freedom? Thank you for visiting our Saskatchewan search of licensed therapists in Regina who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Regina will help you climb back up and start living your dreams again.

Regina is located in Saskatchewan, Canada. It has a land area of 179.97 square kilometers.  The population of Regina is 215,106 people with 87,417 households . The population ranking for Regina is #24 nationally and #2 for the province of Saskatchewan with a density of 1195.20 people per sq km. Regina therapists serve postal code: S4R.