Depression Counselling in Regina, SK.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Regina, Saskatchewan.


Colette Pelletier, Ph.D.
Depression Counsellor

Colette Pelletier, Ph.D.

Registered Doctoral Psychologist

2356 Scarth Street, Regina, Saskatchewan S4P 2J7 | 306-536-6975

It is not uncommon in our society to feel over-burdened by life's demands, which can result in feelings of depression. In supporting someone through feelings of intense sadness and depression, we work together in trying to determine the roots of depressive symptoms and whether any changes can be made in an individual's adaptation to their situation in order to improve mood. Together, we explore the biopsychosocial factors that may lead to depression and work on strategies to help an individual improve his or her functioning and ability to cope constructively with challenges.

Taylor Vanchu, M.Ed., R.Psych. (Provisional)
Depression Counsellor

Taylor Vanchu, M.Ed., R.Psych. (Provisional)

Registered Psychologist (Provisional)

2356 Scarth Street, Regina, Saskatchewan S4P 2J7 | 306-531-6014

When it comes to supporting clients with depression, I take a comprehensive approach that incorporates various evidence-based treatments. By working together, we can explore the emotions, thoughts, and behaviors that may be contributing to feeling stuck, all within a compassionate and understanding environment. With empathy and collaboration, we can untangle these challenges and find a path towards a more fulfilling life.

Heather Awad, MCP, RCC
Depression Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Are you struggling to get out of bed, losing interest in once-loved activities or feeling helpless and hopeless? The lethargic and foggy shutdown of depression can make everything in life feel just a few inches out of reach. The good news is that depression is readily treatable. I would be glad to help you explore what is keeping your body stuck in numb disconnection. Next, we form a plan to help you back to your best self. Together we tackle here-and-now symptoms with strategies of mindfulness and CBT, while also untying old knots from the past with emotion-focused and inner-child work. The heaviness of depression is your body asking for care. Are you ready to answer its call?

Maureen Martens, BFA, B.Ed, MA, CPC, CSAT
Depression Counsellor

Maureen Martens, BFA, B.Ed, MA, CPC, CSAT

Certified Professional Counsellor/Psychotherapist

Saskatoon, Saskatchewan S9H 1N6 | 3067745435

Maureen utilizes a number of useful approaches to address the faulty thinking, emotional upheaval, poor concentration, low productivity, relationship issues and other difficulties associated with the debilitating effects of depression. Depending on the severity of depression, there are some clients who may benefit from pharmaceuticals in which case they will need to consult with a qualified doctor who can diagnose and prescribe to address the chemical imbalance.

Anne Penniston Gray, BA (Psych), BSW, MSW, RSW (SK)
Depression Counsellor

Anne Penniston Gray, BA (Psych), BSW, MSW, RSW (SK)

Counsellor, Registered Social Worker

Virtual, Regina, Saskatchewan S4N 3L5 | 306.531.6738

Depression can be caused by life events as well as be part of normal life for some people. When depressions hits it can be a struggle to even reach out for assistance but seeing a counsellor can make a big difference to how you feel. Having someone to process events and sort out your thoughts with is a positive step that can result in a significant reduction of distress. We can work together to examine your thoughts as they can have a big impact on how you feel, change those thought patterns and self talk and develop strategies to create an on-going practice of self-care.


Regina is located in Saskatchewan, Canada. It has a land area of 179.97 square kilometers.  The population of Regina is 215,106 people with 87,417 households . The population ranking for Regina is #24 nationally and #2 for the province of Saskatchewan with a density of 1195.20 people per sq km. Regina therapists serve postal code: S4R.