Find a Therapist in Regina, Saskatchewan.

Are you ready to start a better path for your future? Speak with a top rated licensed counsellor near you in Regina, SK.


Maureen Martens, BFA, B.Ed, MA, CPC, CSAT
Psychotherapist

Maureen Martens, BFA, B.Ed, MA, CPC, CSAT

Certified Professional Counsellor

346 EAST College Ave., Regina, Saskatchewan S4N 0V8 | 306-774-5435

Maureen is able to quickly build a therapeutic alliance with you by providing a friendly, safe, respectful, and pleasant environment in which to heal and grow. Every therapy session is unique and caters to your specific needs and goals. She utilizes effective and proven strategies & techniques to address your issues. She provides you with new insight as well as practical help and guidance to help you make the changes you desire.

Valiant Recovery, CCCCA
Psychotherapist

Valiant Recovery, CCCCA

Residential Addiction Program

Regina, Regina, Saskatchewan S4V 0L1 | (306) 992-2828

Psychotherapy is the treatment of mental health problems through a collaborative relationship between an individual and their psychologist. Through psychotherapy, an individual learns about their thoughts, behaviors, feelings, moods and overall condition by talking to a psychologist about them. At Valiant Recovery, our psychotherapy methods are aimed at discovering the underlying issues that spawn addiction and substance abuse, such as grief, trauma and mental illness. All of our therapists have masters degrees in social work or counseling, as well as extensive experience treating addiction and substance abuse disorders.

Todd Sojonky, Ph.D., R.D., Psychologist
Psychotherapist

Todd Sojonky, Ph.D., R.D., Psychologist

Registered Doctoral Psychologist

3018 Doan Drive, Regina, Saskatchewan S4V 1M1 | 306-737-6533

Psychotherapy involves applying skillful techniques with in depth understanding of how the mind and body interact. Mindfulness Based Cognitive Behavioral Therapy is an evidence based tool within the field of psychotherapy that will enable you to understand your issues and move successfully toward your goals. Dr. Sojonky brings over twenty years of teaching and therapeutic experience to each session.

Anne Penniston Gray, BA (Psych), BSW, MSW, RSW (SK)
Psychotherapist

Anne Penniston Gray, BA (Psych), BSW, MSW, RSW (SK)

Counsellor, Registered Social Worker

3018 Doan Drive, Regina, Saskatchewan S4V 1M1 | 306.531.6738

When I am working with a client I believe in using an eclectic approach to working with them to resolve their issues. It is my perspective that we all have strengths that can be used to find solutions but in the thick of things it may be tough to see your way through. The helping relationship is a collaborative one. I often use the analogy that we are on a journey together, you have the driver's seat so have access to the steering wheel, the gas and the brake pedals. You have decided where you want to go but I have a road map as I have been on this journey before and know where there are potholes in the road and know where there are detours so can assist you as your guide.

Lola Miller, MAMFC, APC, CCPS
Psychotherapist

Lola Miller, MAMFC, APC, CCPS

Cert Clinical Partner Spclst

2114 College Ave Regina or 4 Diamond Road , Emerald Park, Saskatchewan S4P 1C5 | 306-527-3238

Many mental dysfunctions are incomprehensible because we are unable to confront the circumstances surrounding them. If we have been sexually abused or shamed, traumatized or cheated on, it may have been by someone we loved. Even if a stranger, we may push that reality away, repressing it and slowly develop a mysterious illness, complex PTSD, anxiety or depression. Together we will gently confront that family system, trauma, addiction, or disorder, to find out how and why it began. We identify new ways and abilities to see truth and changed reality, forging new neural pathways to help you overcome that dysfunction and leave it behind forever.

Myrna Pitzel Bazylewski, BA MSW RSW
Psychotherapist

Myrna Pitzel Bazylewski, BA MSW RSW

Registered Social Worker

Broadway Centre 1440 Broadway Ave., REGINA, Saskatchewan S4P 1E2 | 306 519-7360

When I first meet with a person, I spend time getting to know the person and listening to what they hope to achieve through counseling. It is important that the person feel a connection to me if we are to work together. In the next part of this process, I ask questions to clarify and explore as the client is the expert in their own life. I bring my expertise by the questions I ask to find new ways of looking at the situation and to develop a plan with the client. Plans help to keep us on track and are a good way to evaluate whether the counseling is moving the client closer to their goals. I am respectful by only going as fast as the client wants to go in this process.

Tim Symons, MC, APC
Psychotherapist

Tim Symons, MC, APC

Counsellor

234 11TH AVE E., REGINA, Saskatchewan S4N 6G8 | 306 5513455

Pyschotherapy or counselling from a Narrative approach seeks to discuss the way in which your experience of life is influenced by the story that you tell. What influences your story? - The expectations that others have been telling you throughout the years, the internal messages that you carry with you, and the deep sense that you don't have the ability to succeed. What if those expectations could be challenged, those messages rewritten, and new strength revealed? The narrative approach attempts just that. Discover healing, hope and renewed strength as you reauthor your own story.

Adrie-Anne Gamble, MA, CCC, CPC
Psychotherapist

Adrie-Anne Gamble, MA, CCC, CPC

Canadian Certified Counsellor

Private Office, Regina, Saskatchewan S4R 3C3 | 306-540-5841

I believe there is hope and a way through your situation. I am warm, caring, and accepting. It would be an honor to listen to your story and work with you to find hope, healing, and positive solutions. Lets explore your experiences and values and common patterns keeping you stuck where you are. I can provide feedback, help you to process and communicate emotion, develop healthy belief systems, problem-solve, learn new skills, and suggest helpful resources. I am trained in a number of counselling approaches and work with you based on what you feel is the best approach for you.

Cindy Werner, M.Div., M.Couns.
Psychotherapist

Cindy Werner, M.Div., M.Couns.

Bereavement & Trauma Counsellor

1440 Fleury Street, Regina, Saskatchewan S4N 5B1 | 306-580-3885

My therapeutic approach is gentle and simple - I believe you have it within to heal, grow, and thrive. My role is to help you see your strengths and nurture your resiliency, in the face of any adversities you may be facing today. I create a safe haven for you to share your thoughts and feelings, without a judgment ever being passed. Our relationship is a sacred one, so I treat it with respect and the highest level of confidentiality. I use a variety of techniques: mindfulness, cognitive behavioural therapy, solution focused therapy, EMDR (to just name a few), to help you achieve your goals. When you are successful, I am successful.

Chuck Lowery, B.A. (ADV. PSYCH.), M.A.
Psychotherapist

Chuck Lowery, B.A. (ADV. PSYCH.), M.A.

Professional Clinical Counselor

55 MICHENER DRIVE-Suite 103, Regina, Saskatchewan S4V 0L1 | 306-205-4160

PSYCHOTHERAPY IMEANS DIFFERENT THINGS TO DIFFERENT PEOPLE, LAY PEOPLE AND PROFESSIONALS ALIKE. FOR ME, SIMPLY PUT IS ASSISTING SOMEONE TO 'COME IN TOUCH' AS IT WERE WITH WHAT I CALL THEIR DISAPPOINTMENTS IN LIFE, WHICH CAN BE SEVERE, SUCH AS POST-TRAUMATICE STRESS DISORDER. PSYCHOTHERAPY IS NOT SHORT-TERM COUNSELLING, AND LIKE WITH ALL COUNSELLING THERE NEEDS TO BE A DESIRE TO TRANSCEND ONE'S PAST, ONE'S DEEP HURTS AND FIND STRATEGIES TO ASSIST YOU TO NOT ONLY COPE BUT EXPERIENCE LIFE MORE FULLY. I CAN HELP YOU MOVE THROUGH THE PROCESS BY HEARING YOUR STORY (NARRATIVE THERAPY) AND BEING THERE WHEN YOU GRIEVE.

Cristina Dumitrescu, MEd, R.Psych.
Psychotherapist

Cristina Dumitrescu, MEd, R.Psych.

Registered Psychologist

2445 13th Avenue, suite # 310, Regina, Saskatchewan S4P 0W1 | 306 551 1861

Cristina uses psychotherapy to help clients improve their symptoms of depression or anxiety. Her theoretical orientation is a combination of mindfulness-based cognitive therapy, reality therapy and solution focused brief therapy. Imagery techniques and abdominal breathing will help you improve your coping skills when dealing with stress, anxiety or depression. You will be able to apply this knowledge in your day-to-day life.

Colette Pelletier, M.Ed.
Psychotherapist

Colette Pelletier, M.Ed.

Registered Psychologist

310-2445 13th Avenue, Regina, Saskatchewan S4P 0W1 | 306-536-6975

My approach to psychotherapy is client-centred, which involves a holistic approach to all aspects of the individual - mental, emotional, physical, and spiritual. The strategies employed may include interventions that address the various aspects of the self. My intent is to provide a supportive, safe, and empathic environment to facilitate personal healing and growth, inherent in every individual.

Mary Ross, M.Ed., Registered Psychologist
Psychotherapist

Mary Ross, M.Ed., Registered Psychologist

Registered Psychologist

#310 2445 13th Ave. (Franciscan Place), Regina, Saskatchewan S4P 0W1 | 306-539-5187

In psychotherapy I use my training and experience as a psychologist to help clients in a professional therapeutic, empathic and safe environment. Psychotherapy can provide many tools for the client. Talking to a trained professional can give a client an 'outside' perspective with which they can then find solutions. I can provide feedback for options for behavioural change. Clients gain new insight and tools to change regarding negative thinking patterns, and help for emotional and relationship concerns.

Cindy Bote, M.C., R. Psych
Psychotherapist

Cindy Bote, M.C., R. Psych

Registered Psychologist

303-4303 Albert St, Regina, Saskatchewan S4S 3R6 | 306-721-2064

Psychotherapy includes a series of processes. I use clinical interviewing process to gain as full an understanding of my client's experience as possible. I apply my knowledge of current, validated knowledge of psychology, mental and emotional well-being to educate clients. From that, we build a series of goals based on your desired outcomes and values. We work on skill building in functional domains to assist in achieving the desired outcomes and ensuring long-term maintenance of well-being.

Elisabeth Scheepers, Ph.D.
Psychotherapist

Elisabeth Scheepers, Ph.D.

Registered Clinical Counsellor and Professional Coach

2710 Angus Boulevard, Regina, Saskatchewan S4T 2A7 |

Clients receiving therapy from Dr. Scheepers feel understood and respected. Depending on their needs, they will require tools and resources to become healthier and happier in daily life. Examples are effective communication skills and tools to decrease the symptoms of anxiety and depression. Clients learn which tools can be of help to them and how these tools can be implemented to effectively deal with triggers.


Locate A Regina Counsellor Here. Values Counselling in Regina, SK

or contact a professional E-Counsellor who can help you anywhere in the world, over the phone or the internet.

Beginning your journey to healing with a Regina Counsellor is a forthright step in the process of healing.  The counsellor or psychologist you choose to partner with in your therapy will provide a unique approach to reaching your goals and maintaining them.  Having a therapist who has a strong moral foundation lets you know that they are committed to helping you establish healthy and grounded relationships.  Theravive counsellors are values based providing you with this solid foundation towards healing relationships and finding your path of purpose in life.  Your Regina Counsellor is committed to you and the attainment of your goals, contact them today.



Help for marriages, separation, divorce, individuals, families and relationships in Calgary, AB and the surrounding areas.

Other Areas of Practice: self-esteem counselor, addiction therapist, burnout counselor, career change, psychological assessment, chronic pain management, depression counseling Regina, grief & loss, abuse, debt counselling calgary, aging parents, spiritual & Christian counselling Regina, bipolar, ADHD, personality disorders, adolescents and youth counseling, trauma therapy, eating disorders, stress & anxiety.

Related Sites:
Psychological Society of Saskatchewan
Canadian Counselling Association
City of Regina
Canadian Psychological Association

About Regina, SK

Cathedral Area, The West End, The Crescents, Albert Street South, Germantown, WASP East End, Warehouse District, North Central

Regina is the Capital city of Saskatchewan and is proud to be the home of the Royal Canadian Mounted Police Academy, Depot Division.  In 1977 the RCMP partnered with the Department of Fisheries and Oceans Canada, now training officers in patrolling Canada’s lands and waters.  The “Force” has its headquarters in Ottawa but Regina takes pride in this major visitor attraction housing the Depot Division Chapel, which is the oldest building in the city.  May 2007 honored the opening of the RCMP Heritage Centre. Your Regina counsellor will work with you to establish realistic goals and a practical plan to overcome life issues and find new hope in life.

The University of Regina has faculties rich in cultural music, theatre and dance.  Numerous festivals are enjoyed each year which include the Cathedral Village Arts Festival, the Craven Country Jamboree, the Regina Folk Festival, and the Regina Dragon Boat Festival.  In 2004 the Regina Multicultural Council earned Heritage Canada’s designation as Cultural Capital of Canada in the category of 125,000 population. The most common religion here is Christian. Regina counsellors on Theravive are committed to upholding sound moral values and principles in their practice. In 1970 the Saskatchewan Centre of the Arts, now the Conexus Arts Centre opened which is home to Canada’s oldest continuously performing orchestra, the Regina Symphony Orchestra.

Regina is located in Saskatchewan, Canada. It has a land area of 179.97 square kilometers.  The population of Regina is 215,106 people with 87,417 households . The population ranking for Regina is #24 nationally and #2 for the province of Saskatchewan with a density of 1195.20 people per sq km. Regina therapists serve postal code: S4R.