Stress, PTSD and Anxiety Therapists in North Battleford, SK.

Licensed professional counselling for anxiety, stress, phobias, and panic in North Battleford, Saskatchewan.


Janice A. Graham, Ph.D., RCC
Anxiety Counsellor

Janice A. Graham, Ph.D., RCC

Psychotherapist - Professional Therapy by Phone & Email

547 Michigan Street, Suite 203, Victoria, British Columbia V8V 1S5 | 250-588-4534

Do you feel tense and uptight and want to be more relaxed? Stress is the result of overloading our capacity to cope. Anxiety and worry make us suffer for bad outcomes that have not even happened. Counseling will help you identify triggers and to relieve them in healthy ways. We will talk about anxiety attacks and flashbacks and hypervigilance. We'll look at your past for the roots of anxiety and stress. You may be taking meds (check with doctor first) or using alcohol or drugs or pot and want to deal with your feelings yourself. Do you want to strengthen your trust and faith that the world is mainly a safe place? Traumatic Incident Reduction (TIR) or EMDR are interventions we can discuss.

Kellie Migneault, M.S.W.
Anxiety Counsellor

Kellie Migneault, M.S.W.

H.E.A.L. Holistic Counselling

1391 101st Street , North Battleford, Saskatchewan S9A 2Y8 | 306-480-6651

Learning to breathe and paying attention to breathing is key to deal with anxiety. People are usually unaware of their breath and if a person holds their breathe frequently this often creates anxiety. Learning to properly breathe is one tool used to help reduce anxiety. Dealing with a history of abuse and trauma is also essential to combat anxiety.

Marco Milani, MA Psychology
Anxiety Counselor

Marco Milani, MA Psychology

Registered Counselor

Available for Online Therapy

Many therapists teach clients techniques to manage anxiety and panic in order to limit their impact on life, goals, relationships. I think these symptoms have a deep meaning, and they want to tell us something about ourselves. Maybe something we fail to see or feel, something important about who we are. That's why I work with my clients to understand these symptoms until we can look them in the face and get some critical insight from them. Stress is not only a physiological reaction. It usually comes from our desires and models of success. Stress has a SOCIAL dimension that cannot be neglected, as it is an essential part of how we conceive of joy, pain, failure and enjoyment.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in North Battleford, SK.

Thank you for visiting our Saskatchewan page of stress therapists in North Battleford, Saskatchewan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in North Battleford, SK will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

North Battleford is located in Saskatchewan, Canada. It has a land area of 1.26 square kilometers.  The population of North Battleford is 13,888 people with 6,195 households . The population ranking for North Battleford is #4094 nationally and # for the province of Saskatchewan with a density of 122.50 people per sq km. North Battleford therapists serve postal code: S9A.