Stress, PTSD and Anxiety Therapists in Saskatoon, SK.

Licensed professional counselling for anxiety, stress, phobias, and panic in Saskatoon, Saskatchewan.


Dustin Reekie, M.Ed, Reg. Psychologist
Anxiety Counsellor

Dustin Reekie, M.Ed, Reg. Psychologist

Registered Psychologist

#101 - 1132 College Drive (Urban Equity Building), Saskatoon, Saskatchewan S7N 0W2 | 306-291-0900

Anxiety is a major issue that needs to be addressed and properly maintained to achieve balance in life. Interesting to learn is that there is such a thing as positive anxiety: "eustress". Eustress is the perfect amount of anxiety to keep one attentive, alert, and performing well. "Distress" on the other hand, will create a shut-down or dysfunction in behaviour. Critical to understand is that negative messages we send ourselves ('Cognitive Distortions') significantly contribute to distress. Anxiety is real and it can be overwhelming. But it doesn't have to be.

Susan Healey, MACP, CCC, Cert. Hyp. EMDR
Anxiety Counsellor

Susan Healey, MACP, CCC, Cert. Hyp. EMDR

Canadian Certified Counsellor, Certified Hypnotherapist, EMDR

101 1132 College Drive, SASKATOON, Saskatchewan S7N 0W2 | 1-306 940-7834

Everyone experiences anxiety and stress at some point in their lives. It is a normal process to protect us from real danger. However, anxiety can become overwhelming and rob us of our joy and peace in life, affecting us physically, mentally, and emotionally. The many stressors of life, such as losing a job, endinga relationship, being discriminated against, moving, experiencing a loss or a serious illness, or even going through a positive change in life can be debilitating. Sometimes our ways of coping can be destructive. I can help you to find ways to help you manage and cope with the stressors in your life so that you can experience less anxiety and gain healthier ways of coping.

Beverley Dyck, M.A. Counselling Emphasis
Anxiety Counsellor

Beverley Dyck, M.A. Counselling Emphasis

Certified Counsellor, M.A.

348 Ave. X, Saskatoon, Saskatchewan S7M 3H6 | 306-956-0051

Bev gently works with clients to help them tame their anxiety. Bev uses techniques to help clients get to the root of the anxiety and to work to resolve the issue. Bev works with clients to help them recognize first degree emotions and how to process those emotions so they begin to have mastery over them, and in the process, become more assertive about their needs. Bev teaches clients to recognize their own stress and stressors. Bev helps clients have inner permission to de-stress and helps client explore ways to de-stress and methods of de-stressing. Bev also helps clients appreciate stress as in eustress or optimal stress, as well as to recognize the lack of challenge or over-stress.

Nicole Youngman, M.Ed., R.Psych. (Provisional)
Anxiety Counsellor

Nicole Youngman, M.Ed., R.Psych. (Provisional)

Registered Psychologist (Provisional)

115 2nd Ave N, Saskatoon, Saskatchewan S7K 2B1 | (306) 222-9741

We all have times in life where stressful situations can make life unpleasant or difficult. Others have experienced a lifetime struggle with anxiety and feelings of overwhelm. I will collaborate with you to identify the root cause of your anxiety. We will use CBT (Cognitive Behavioural Therapy) and Mindfulness to help you slow down and feel more grounded. You can learn coping strategies to sidestep anxiety build up and increase your resilience.

Christine Gatzke, M.Ed., CCC, CPAC/ARC
Anxiety Counsellor

Christine Gatzke, M.Ed., CCC, CPAC/ARC

Certified Psychotherapist, Certified Attachment Therapist

#25-901 1st Avenue North, Saskatoon, Saskatchewan S7K 1Y4 | 306-380-7284

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Jodi Bryant, MACP, BEd, BA, CT, CPC
Anxiety Counsellor

Jodi Bryant, MACP, BEd, BA, CT, CPC

Certified Professional Counsellor

239 Brookmore Lane, Saskatoon, Saskatchewan S7V 1C2 | 306-717-6679

Rev. Jodi Bryant uses a faith-based Christ-Intervention Transformation and Spirit-led Soul Discipleship Psychotherapy Model with integrated clinical approaches and psycho-education to assist people going through stress, anxiety, trauma and related issues. She's helped hundreds of people acknowledge their spiritual, emotional, and mental roots that were present and affecting their journey towards healing.

Milton Derry, BEd, BSPE, MS, RTC, MTC
Anxiety Counsellor

Milton Derry, BEd, BSPE, MS, RTC, MTC

Registered Therapeutic Counsellor

#203 - 115 2nd Avenue North, Saskatoon, (please choose) S7K 2B1 | 306-222-9741

Milton's approach is practical, kind and non-judgmental. He will help you recognize and diffuse stress and anxiety producing thoughts or situations. Together you will explore a variety of tools and strategies for conquering worries and anxieties. There will be opportunities to practice strategies of your choice, so that you become comfortable using the techniques for stress and anxiety reduction.

Kathleen Anderson, B.A.Psy., M.S.W. (Clin),
Anxiety Counsellor

Kathleen Anderson, B.A.Psy., M.S.W. (Clin),

Registered Social Worker

115 2nd Ave N Suite 203, Saskatoon, Saskatchewan S7K 2B1 | (306) 222-9741

Anxiety and stress can rob you of the ability to enjoy life, reduce your productivity, and frazzle your nerves. I will help you better understand how anxiety specifically affects you. Using evidence-based methods, we will develop a plan to reduce your stress. You will learn how to create calm in your body and your mind. You will improve your concentration, identify personal strengths, increase your self-esteem, find that you have more patience, and be able to enjoy life again.

Susan Derry, B.Ed., M.Psy., R.T.C., M.T.C.
Anxiety Counsellor

Susan Derry, B.Ed., M.Psy., R.T.C., M.T.C.

Registered Therapeutic Counsellor

#203 - 115 2nd Avenue North, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741

Anxiety is a natural response to stress and everyone experiences some anxiety. Anxiety becomes a problem when it persists long after the incident is over or the level of anxiety is over the top and out of proportion to the triggering factors. Unhealthy anxiety can severely limit your enjoyment of life and put unnecessary stress on you mind and body. Imagine living your life free of unnecessary anxiety. Imagine breathing easy and feeling at peace. Susan will help you discover the underlying causes of your anxiety and learn ways to change your mind and your body to release anxiety and better cope with stress and triggers.

Jan Nerenberg, RN(ret.), RP, CPC, MA
Anxiety Counsellor

Jan Nerenberg, RN(ret.), RP, CPC, MA

Registered Psychotherapist/ Certified Professional Counsellor/EMDR Therapist

1019 8th Street East, Saskatoon, Saskatchewan S7H 0S2 | 306-716-0119

Understanding the way the brain works and finding ways to calm it down when we are in a state of stress, is the beginning to work on anxiety. I offer resourcing in order to give the person tools to use when they are experiencing anxiety and stress. While it is important to look at physical reasons for the stress, equipping and strengthening a person's confidence in themselves to self-sooth, is also essential. Using the methods learned in EMDR (eye movement desensitization and reprocessing) can assist the person to work through unresolved past issues, and decrease the distress that they might feel from their negative beliefs about themselves.

Lorna Beech, M.Ed., R.Psych. (Provisional)
Anxiety Counsellor

Lorna Beech, M.Ed., R.Psych. (Provisional)

Registered Psychologist (Provisional)

115 2nd Ave N Suite 203, Saskatoon, Saskatchewan S7K 2B1 | 306 222-9741

Anxiety is part of being human and is an emotion we all experience. However, anxiety can at times take over one’s life and result in constant worry and fear about the past, present, and future. I will explore with you, in a kind, caring, and non-judgmental way, some of the central issues that might be causing your anxiety. And help you learn grounding and body awareness techniques that refocus your attention in the present moment to cope with triggers.

Cory Klath, Cory Klath
Anxiety Counsellor

Cory Klath, Cory Klath

Registered Clinical Counsellor & Registered Social Worker

British Columbia V8T 4N4 |

Stress is a fact of life. Work, school, finances, relationships, raising children, concerns about the future, and countless other issues can be overwhelming. We simply cannot handle long-term, chronic stress without health consequences. Anxiety goes hand-in-glove with stress. Stress can lead to feelings of anxiety, and anxiety often heightens stress levels. This feedback loop can feel crazy-making, overwhelming, and get in the way of everything. In my practice, I help people to better understand stress and anxiety, and learn ways to deepen their ability to cope, and move toward enjoying increased peace of mind and sense of stability. Contact me for a free 30-minute consultation to discuss how we can work together toward getting you feeling like you are more in control of your life.

Colette Berg, CCC, M.A., M.Ed
Anxiety Counsellor

Colette Berg, CCC, M.A., M.Ed

Canadian Certified Counsellor

1112 Morgan Avenue, Saskatoon, Saskatchewan S7H 2R7 | 306-291-2964

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. In our sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you. I utilize an integrated approach that combines neuroscience, cognitive, behavioural, somatic and mindfulness interventions to help you overcome overwhelm and cope with all life's surprises.

Brenda Gibbs, M.C., B.Ed., B.A.
Anxiety Counsellor

Brenda Gibbs, M.C., B.Ed., B.A.

Certified Canadian Counsellor

Online, Saskatoon, Saskatchewan S7K 6S1 | 3062277323

Anxiety can be a way to deal with overwhelming situations. First find and relax in an internal safe place. From here, giving space for anxiety to be present can be very liberating. Integrating the fears into your self moves you into health and out of the chaos of fear. Daily self care practices strengthens your body and mind to remain stable and grow into your personal power.

Marco Milani, MA Psychology
Anxiety Counselor

Marco Milani, MA Psychology

Registered Counselor

Available for Online Therapy

Many therapists teach clients techniques to manage anxiety and panic in order to limit their impact on life, goals, relationships. I think these symptoms have a deep meaning, and they want to tell us something about ourselves. Maybe something we fail to see or feel, something important about who we are. That's why I work with my clients to understand these symptoms until we can look them in the face and get some critical insight from them. Stress is not only a physiological reaction. It usually comes from our desires and models of success. Stress has a SOCIAL dimension that cannot be neglected, as it is an essential part of how we conceive of joy, pain, failure and enjoyment.

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Anxiety Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Coping with stress and management of anxious thoughts and feelings is a challenge for many clients. We examine the ways that stress can affect the physical body and seek direct ways to mitigate these problems, such as breathing retraining and thought distancing. Often, we focus on building a hierarchy of fears and gradual exposure to these fears. We also work on management of physical reactions, such as panic.

Brennan Lane, RSW, MSW
Anxiety Counsellor

Brennan Lane, RSW, MSW

Registered Clinical Social Worker

3337-B 8th Street East, Saskatoon, Saskatchewan S7H 4K1 | 306-301-8400

Anxiety can be a difficult emotion to deal with, however it can be simple to overcome. Whether you have trouble speaking in public, attending social gatherings, or anxious about going to work or school, we will work together to find a solution that is best for you. Anxiety is only a symptom of a thought that is trying to take over. Finding ways to change these thoughts will help with overcoming your anxious emotions.

Crystal Derry, R.T.C., B.Sc.Kin.
Anxiety Counsellor

Crystal Derry, R.T.C., B.Sc.Kin.

Registered Therapeutic Counsellor, Transformational Coach

203 - 115 2nd Avenue North, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741

Do you feel bombarded by stressful life circumstances? Do you sometimes feel so tense you could scream? Are you missing out on life? Stress and anxiety can rob you of enthusiasm, undermine your confidence, jeopardize your well-being and negatively impact your physical health. Chronic stress and anxiety can have deep roots. Finding balance and relief from anxious patterns involves learning to understand thinking patterns and emotional responses and finding ways to break the cycle of stress-related reactions. Discover peace and calm within yourself.

Sarah Gara, MC, C.C.C., BA
Anxiety Counsellor

Sarah Gara, MC, C.C.C., BA

Canadian Certified Counsellor

Saskatoon, Saskatchewan S0K 1E0 | 306-715-7213

Stress is a normal part of life's ebbs and flows, however, with the help of therapy, the ups and downs don't have to feel so extreme. Using things like learning the challenge the inner critic or discovering your best coping strategies in all areas of life can help build resilience and tolerance to stressful situations. Anxiety is also normal and an adaptive response to stress, both real and imagined. We do not want to eliminate anxiety, but rather help your brain and body recognize more readily when it time to return to a calm state.

Brian McDonald, M.Ed., R. Psych.
Anxiety Counsellor

Brian McDonald, M.Ed., R. Psych.

Registered Psychologist

115 2nd Ave N Suite 203, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741

Anxiety and stress can steal your enthusiasm for life, reduce your confidence, and interfere with your life. If you have been experiencing feelings of dread or fear or if you are fed up with anxiety stopping you from doing the things you would like to do, there are a variety of counseling approaches and techniques that I can employ to help. Together we will work to help you overcome the negative thoughts and beliefs that fuel your anxiety and adopt strategies to increase your resilience.

Urban Morelli, B.A., M.A., B.Ed., RPC-C
Anxiety Counsellor

Urban Morelli, B.A., M.A., B.Ed., RPC-C

Registered Professional Counsellor

606 33rd Street West, Saskatoon, Saskatchewan S7L 0W1 | 3062816674

My approach supports client competencies (strengths) and solution based therapy. With sensitivity and compassion, I work with each client to help them build on solutions to their unique struggles and issues. I also have training in Art and Narrative Therapy, REBT, and Existential approaches. As well, I offer Parent Education Training assistance. I help individuals navigate through issues related to stress, anxiety, depression, and life transitions. I have a special interest in working with couples and relationship issues. My approach relies on extensive experience in Solution Focused Brief Therapy, TEAM-CBT, and MI.

Kaitlin Stephens, Online and Phone Counselling
Anxiety Counsellor

Kaitlin Stephens, Online and Phone Counselling

Registered Clinical Counselor

Saskatoon, Saskatchewan S7K 1N6 | 7788369526

Anxiety and stress can take over our bodies, making it extremely difficult to move and show up throughout the day. Taking a look at how anxiety and stress shows up in the body will provide us with some insight into what is going on with the nervous system. By working together we can start to see what past or current triggers are occurring and how this is impacting the body. By uncovering these triggers and learning key tools this can create less stress and anxiety and more calm and peace.

Valiant Recovery, CCCCA
Anxiety Counsellor

Valiant Recovery, CCCCA

Residential Addiction Program

Saskatoon, Saskatoon, Saskatchewan S7H 0S2 | 306-700-4198

Anxiety disorders commonly coexist with addiction tendencies. Anxiety can severely inhibit a person's life, causing them to feel an irrational amount of panic, fear and other negative emotions in any given circumstance. Severe anxiety may influence a person to avoid leaving their house, or to become paralyzed in situations they interpret as stressful. Many people who struggle with anxiety will try to self medicate with alcohol or drugs, which ultimately makes their symptoms worse. A dual diagnosis of addiction and anxiety requires special treatment considerations; the kind that Valiant Recovery provides.

Tim Garner, MC, CCC
Anxiety Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Are you always worried about the next bad thing that could happen, and are constantly on guard? Are you experiencing upset stomach, chest tightness, or difficulty controlling your feelings? Do you fear that panic is going to happen when you least expect it? Are you sick and tired of anxiety limiting your life? If you answered yes to any of the above, anxiety counselling can help. Through combining genuine warmth with cutting-edge techniques, I help people free themselves from fear. Worry becomes ease, stress becomes relaxation, and scattered thoughts become focus. If you're ready for deep relief - call.

Dallas Munkholm, BA, BComm Health, RTC, MTC, CPC
Anxiety Counsellor

Dallas Munkholm, BA, BComm Health, RTC, MTC, CPC

Registered Therapeutic Counsellor

#203 - 115 2nd Avenue North, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741

Anxiety and stress are useful emotions and feelings in our lives. We need a certain amount of stress to be productive, motivated and successful. Like stress, anxiety has a functional purpose, to make us vigilant and on guard to protect our selves. Yet too much anxiety or stress can be a problem. Tiredness, relationship issues, physical health issues and the like can result. Facing the issues with courage and strength can usually provide relief if not an answer.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Saskatoon, SK.

Thank you for visiting our Saskatchewan page of stress therapists in Saskatoon, Saskatchewan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Saskatoon, SK will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Saskatoon is located in Saskatchewan, Canada. It has a land area of 228.13 square kilometers.  The population of Saskatoon is 246,376 people with 98,565 households . The population ranking for Saskatoon is #19 nationally and #1 for the province of Saskatchewan with a density of 1080.00 people per sq km. Saskatoon therapists serve postal code: S7L.