Stress, PTSD and Anxiety Therapists in Saskatoon, SK.

Licensed professional counselling for anxiety, stress, phobias, and panic in Saskatoon, Saskatchewan.


Jan Nerenberg, RN(ret.), RP, CPC, MA
Anxiety Counsellor

Jan Nerenberg, RN(ret.), RP, CPC, MA

Registered Psychotherapist/ Certified Professional Counsellor/EMDR Therapist

1019 8th Street East, Saskatoon, Saskatchewan S7H 0S2 | 306-716-0119

Understanding the way the brain works and finding ways to calm it down when we are in a state of stress, is the beginning to work on anxiety. I offer resourcing in order to give the person tools to use when they are experiencing anxiety and stress. While it is important to look at physical reasons for the stress, equipping and strengthening a person's confidence in themselves to self-sooth, is also essential. Using the methods learned in EMDR (eye movement desensitization and reprocessing) can assist the person to work through unresolved past issues, and decrease the distress that they might feel from their negative beliefs about themselves.

Kenny Bodvarson, RSW
Anxiety Counsellor

Kenny Bodvarson, RSW

Registered Social Worker

900-3530 Millar Ave, Saskatoon , Saskatchewan S7P 0B6 | 306-361-4443

Narrative Therapy Approach to Grief Part of processing a loss is finding a new purpose. Sometimes this means using a compass made of different values than before. Narrative Therapy can help you regain control over your life story. When you begin narrative therapy you can dictate how you will move forward, and rewrite your experience of the grief you feel.

Alana Rabby Dowling, MSW, RSW
Anxiety Counsellor

Alana Rabby Dowling, MSW, RSW

Registered Social Worker

Appleby Drive, Saskatoon, Saskatchewan S7M 4B6 | 306-955-2130

You find yourself laying awake at night with racing thoughts. A feeling of fear or uneasiness follows you everywhere. You don't remember the last time you felt calm and relaxed. Individuals with anxiety often experience similar feelings. It can be hard to relax with a feeling of fear following you around. Racing thoughts and nagging worries can get in the way of sleep, work, or socializing. Counselling can help you regain control of your thoughts, and find a sense of safety and calm even when you don't have all the answers

Cory Klath, Cory Klath
Anxiety Counsellor

Cory Klath, Cory Klath

Registered Clinical Counsellor & Registered Social Worker

British Columbia V8T 4N4 |

Stress is a fact of life. Work, school, finances, relationships, raising children, concerns about the future, and countless other issues can be overwhelming. We simply cannot handle long-term, chronic stress without health consequences. Anxiety goes hand-in-glove with stress. Stress can lead to feelings of anxiety, and anxiety often heightens stress levels. This feedback loop can feel crazy-making, overwhelming, and get in the way of everything. In my practice, I help people to better understand stress and anxiety, and learn ways to deepen their ability to cope, and move toward enjoying increased peace of mind and sense of stability. Contact me for a free 30-minute consultation to discuss how we can work together toward getting you feeling like you are more in control of your life.

Lorna Beech, M.Ed., R.Psych. (Provisional)
Anxiety Counsellor

Lorna Beech, M.Ed., R.Psych. (Provisional)

Registered Psychologist (Provisional)

115 2nd Ave N Suite 203, Saskatoon, Saskatchewan S7K 2B1 | 306 222-9741

Anxiety is part of being human and is an emotion we all experience. However, anxiety can at times take over one’s life and result in constant worry and fear about the past, present, and future. I will explore with you, in a kind, caring, and non-judgmental way, some of the central issues that might be causing your anxiety. And help you learn grounding and body awareness techniques that refocus your attention in the present moment to cope with triggers.

Cindie Neudorf, M.A.C.P., C.C.C.
Anxiety Counsellor

Cindie Neudorf, M.A.C.P., C.C.C.

Canadian Certified Counsellor, Registered Professional Counsellor

101-1132 College Dr., Saskatoon, Saskatchewan S7N 0W2 | 306 715-7139

Anxiety is very common within our society and as such also one of the most common reasons that clients come for counselling. I integrate grounding and breathing exercises along with Cognitive behaviour therapy in my treatment of anxiety. It can also be helpful to consider sensorimotor (body) symptoms that the client is experiencing, I have training in sensorimotor psychotherapy and take a trauma informed approach to treating anxiety and depression.

Bridge Counseling, RTCs, RSWs, RPsychs
Anxiety Counsellor

Bridge Counseling, RTCs, RSWs, RPsychs

Counsellors & Psychologists

203 - 115 2nd Avenue North, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741

Do you feel bombarded by stressful life circumstances? Do you sometimes feel so tense you could scream? Are you missing out on life? Stress and anxiety can rob you of enthusiasm, undermine your confidence, jeopardize your well-being and negatively impact your physical health. Chronic stress and anxiety can have deep roots. Finding balance and relief from anxious patterns involves learning to understand thinking patterns and emotional responses and finding ways to break the cycle of stress-related reactions. Discover peace and calm within yourself.

Beverley Dyck, M.A. Counselling Emphasis
Anxiety Counsellor

Beverley Dyck, M.A. Counselling Emphasis

Certified Counsellor, M.A.

348 Ave. X, Saskatoon, Saskatchewan S7M 3H6 | 306-956-0051

Bev gently works with clients to help them tame their anxiety. Bev uses techniques to help clients get to the root of the anxiety and to work to resolve the issue. Bev works with clients to help them recognize first degree emotions and how to process those emotions so they begin to have mastery over them, and in the process, become more assertive about their needs. Bev teaches clients to recognize their own stress and stressors. Bev helps clients have inner permission to de-stress and helps client explore ways to de-stress and methods of de-stressing. Bev also helps clients appreciate stress as in eustress or optimal stress, as well as to recognize the lack of challenge or over-stress.

Colette Berg, CCC, M.A., M.Ed
Anxiety Counsellor

Colette Berg, CCC, M.A., M.Ed

Canadian Certified Counsellor

1112 Morgan Avenue, Saskatoon, Saskatchewan S7H 2R7 | 306-291-2964

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. In our sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you. I utilize an integrated approach that combines neuroscience, cognitive, behavioural, somatic and mindfulness interventions to help you overcome overwhelm and cope with all life's surprises.

Three Sisters Clinical Counselling, MACP, RCC, BPEH, RT
Anxiety Counsellor

Three Sisters Clinical Counselling, MACP, RCC, BPEH, RT

REGISTERED CLINICAL COUNSELLORS

1100-1631 Dickson Ave, Kelowna, British Columbia V1Y 0B5 | 7782227778

Anxiety and stress are common, but then can become a problem when we start to worry about things that have not yet happened or we experience intense feelings of panic that are characterized by persistent worry about activities, people or events. Anxiety and stress can be caused by a mental disorder, adverse life events, and numerous other factors. Whether you find yourself thinking excessively about future events, panicking on a weekly basis, or unable to fall asleep at night, we will work with you to establish mechanisms to help you manage the symptoms of anxiety of stress. These include grounding techniques, mindfulness techniques, and physiological coping skills to manage.

Kaitlin Stephens, Online and Phone Counselling
Anxiety Counsellor

Kaitlin Stephens, Online and Phone Counselling

Registered Clinical Counselor

Saskatoon, Saskatchewan S7K 1N6 | 7788369526

Anxiety and stress can take over our bodies, making it extremely difficult to move and show up throughout the day. Taking a look at how anxiety and stress shows up in the body will provide us with some insight into what is going on with the nervous system. By working together we can start to see what past or current triggers are occurring and how this is impacting the body. By uncovering these triggers and learning key tools this can create less stress and anxiety and more calm and peace.

Dallas Munkholm, BA, BComm Health, RTC, MTC, CPC
Anxiety Counsellor

Dallas Munkholm, BA, BComm Health, RTC, MTC, CPC

Registered Therapeutic Counsellor

#203 - 115 2nd Avenue North, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741

Anxiety and stress are useful emotions and feelings in our lives. We need a certain amount of stress to be productive, motivated and successful. Like stress, anxiety has a functional purpose, to make us vigilant and on guard to protect our selves. Yet too much anxiety or stress can be a problem. Tiredness, relationship issues, physical health issues and the like can result. Facing the issues with courage and strength can usually provide relief if not an answer.

Kathleen Anderson, B.A.Psy., M.S.W. (Clin),
Anxiety Counsellor

Kathleen Anderson, B.A.Psy., M.S.W. (Clin),

Registered Social Worker

115 2nd Ave N Suite 203, Saskatoon, Saskatchewan S7K 2B1 | (306) 222-9741

Anxiety and stress can rob you of the ability to enjoy life, reduce your productivity, and frazzle your nerves. I will help you better understand how anxiety specifically affects you. Using evidence-based methods, we will develop a plan to reduce your stress. You will learn how to create calm in your body and your mind. You will improve your concentration, identify personal strengths, increase your self-esteem, find that you have more patience, and be able to enjoy life again.

Urban Morelli, B.A., M.A., B.Ed., RPC-C
Anxiety Counsellor

Urban Morelli, B.A., M.A., B.Ed., RPC-C

Registered Professional Counsellor

606 33rd Street West, Saskatoon, Saskatchewan S7L 0W1 | 3062816674

My approach supports client competencies (strengths) and solution based therapy. With sensitivity and compassion, I work with each client to help them build on solutions to their unique struggles and issues. I also have training in Art and Narrative Therapy, REBT, and Existential approaches. As well, I offer Parent Education Training assistance. I help individuals navigate through issues related to stress, anxiety, depression, and life transitions. I have a special interest in working with couples and relationship issues. My approach relies on extensive experience in Solution Focused Brief Therapy, TEAM-CBT, and MI.

Susan Healey, MACP, CCC, Cert. Hyp. EMDR
Anxiety Counsellor

Susan Healey, MACP, CCC, Cert. Hyp. EMDR

Canadian Certified Counsellor, Certified Hypnotherapist, EMDR

101 1132 College Drive, SASKATOON, Saskatchewan S7N 0W2 | 1-306 940-7834

Everyone experiences anxiety and stress at some point in their lives. It is a normal process to protect us from real danger. However, anxiety can become overwhelming and rob us of our joy and peace in life, affecting us physically, mentally, and emotionally. The many stressors of life, such as losing a job, endinga relationship, being discriminated against, moving, experiencing a loss or a serious illness, or even going through a positive change in life can be debilitating. Sometimes our ways of coping can be destructive. I can help you to find ways to help you manage and cope with the stressors in your life so that you can experience less anxiety and gain healthier ways of coping.

Milton Derry, BEd, BSPE, MS, RTC, MTC
Anxiety Counsellor

Milton Derry, BEd, BSPE, MS, RTC, MTC

Registered Therapeutic Counsellor

#203 - 115 2nd Avenue North, Saskatoon, (please choose) S7K 2B1 | 306-222-9741

Milton's approach is practical, kind and non-judgmental. He will help you recognize and diffuse stress and anxiety producing thoughts or situations. Together you will explore a variety of tools and strategies for conquering worries and anxieties. There will be opportunities to practice strategies of your choice, so that you become comfortable using the techniques for stress and anxiety reduction.

Jay Hails, MEd, CCC
Anxiety Counsellor

Jay Hails, MEd, CCC

Canadian Certified Counsellor

101-1132 College Drive, Saskatoon , Saskatchewan S7N 0W2 | 1-306-880-1068

Anxiety is often the manifestation of an overactive fight or flight mechanism. This mechanism is in us for a reason, so we won't try to shut it down. But we will look at ways to modulate the alarm response so our lives are enjoyable and fulfilling. Stress is not the same as anxiety, and my favourite intervention for it involves reframing stress as a challenge and opportunity to build capacity. With a little work, stress can become your friend.

Jodi Bryant, MACP, BEd, BA, CT, CPC
Anxiety Counsellor

Jodi Bryant, MACP, BEd, BA, CT, CPC

Certified Professional Counsellor

239 Brookmore Lane, Saskatoon, Saskatchewan S7V 1C2 | 306-717-6679

Rev. Jodi Bryant uses a faith-based Christ-Intervention Transformation and Spirit-led Soul Discipleship Psychotherapy Model with integrated clinical approaches and psycho-education to assist people going through stress, anxiety, trauma and related issues. She's helped hundreds of people acknowledge their spiritual, emotional, and mental roots that were present and affecting their journey towards healing.

Sarah Mikael, MSW (RSW) AND MACP (CCC)
Anxiety Counsellor

Sarah Mikael, MSW (RSW) AND MACP (CCC)

Registered Social Worker AND Licensed Canadian Counsellor & Psychotherapist

1707 Lorne Ave, Saskatoon, Saskatchewan S7H 1Y3 | 3068812220

Do you sometimes feel like you are drowning in negativity? Do you find yourself preoccupied with past regrets and future worries? Anything that costs you your peace is too expensive. I can help you to let go of overthinking and focus on the possibilities. Improve your self-esteem and self-compassion. Discover strategies for standing up for yourself. Whether you want to improve your coping skills or regain your sense of peace, you will always get my attention, my respect, and my honest assistance.

Christine Gatzke, M.Ed., CCC, CPAC/ARC
Anxiety Counsellor

Christine Gatzke, M.Ed., CCC, CPAC/ARC

Certified Psychotherapist, Certified Attachment Therapist

#25-901 1st Avenue North, Saskatoon, Saskatchewan S7K 1Y4 | 306-380-7284

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Anxiety Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Coping with stress and management of anxious thoughts and feelings is a challenge for many clients. We examine the ways that stress can affect the physical body and seek direct ways to mitigate these problems, such as breathing retraining and thought distancing. Often, we focus on building a hierarchy of fears and gradual exposure to these fears. We also work on management of physical reactions, such as panic.

Dustin Reekie, M.Ed, Reg. Psychologist
Anxiety Counsellor

Dustin Reekie, M.Ed, Reg. Psychologist

Registered Psychologist

#101 - 1132 College Drive (Urban Equity Building), Saskatoon, Saskatchewan S7N 0W2 | 306-291-0900

Anxiety is a major issue that needs to be addressed and properly maintained to achieve balance in life. Interesting to learn is that there is such a thing as positive anxiety: "eustress". Eustress is the perfect amount of anxiety to keep one attentive, alert, and performing well. "Distress" on the other hand, will create a shut-down or dysfunction in behaviour. Critical to understand is that negative messages we send ourselves ('Cognitive Distortions') significantly contribute to distress. Anxiety is real and it can be overwhelming. But it doesn't have to be.

Brian McDonald, M.Ed., R. Psych.
Anxiety Counsellor

Brian McDonald, M.Ed., R. Psych.

Registered Psychologist

115 2nd Ave N Suite 203, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741

Anxiety and stress can steal your enthusiasm for life, reduce your confidence, and interfere with your life. If you have been experiencing feelings of dread or fear or if you are fed up with anxiety stopping you from doing the things you would like to do, there are a variety of counseling approaches and techniques that I can employ to help. Together we will work to help you overcome the negative thoughts and beliefs that fuel your anxiety and adopt strategies to increase your resilience.

Susan Derry, B.Ed., M.Psy., R.T.C., M.T.C.
Anxiety Counsellor

Susan Derry, B.Ed., M.Psy., R.T.C., M.T.C.

Registered Therapeutic Counsellor

#203 - 115 2nd Avenue North, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741

Anxiety is a natural response to stress and everyone experiences some anxiety. Anxiety becomes a problem when it persists long after the incident is over or the level of anxiety is over the top and out of proportion to the triggering factors. Unhealthy anxiety can severely limit your enjoyment of life and put unnecessary stress on you mind and body. Imagine living your life free of unnecessary anxiety. Imagine breathing easy and feeling at peace. Susan will help you discover the underlying causes of your anxiety and learn ways to change your mind and your body to release anxiety and better cope with stress and triggers.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Saskatoon, SK.

Thank you for visiting our Saskatchewan page of stress therapists in Saskatoon, Saskatchewan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Saskatoon, SK will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Saskatoon is located in Saskatchewan, Canada. It has a land area of 228.13 square kilometers.  The population of Saskatoon is 246,376 people with 98,565 households . The population ranking for Saskatoon is #19 nationally and #1 for the province of Saskatchewan with a density of 1080.00 people per sq km. Saskatoon therapists serve postal code: S7L.