Stress, PTSD and Anxiety Therapists in Langham, SK.

Licensed professional counselling for anxiety, stress, phobias, and panic in Langham, Saskatchewan.


Brett Williams, M.Ed
Anxiety Counsellor

Brett Williams, M.Ed

Registered Psychologist (Provisional)

In S7K 2B1 - Nearby to Langham.

Anxiety and stress are inherent in our lives, and can motivate us to make rational decisions and chose beneficial behaviours. When anxiety and stress become excessive, they can be immobilizing and have a detrimental effect on our personal health and social functioning. Identifying our life stressors and personal stress responses can illuminate personalized strategies. Such interventions can reduce the frequency, intensity, and duration of anxiety experiences.

Kimberly Forsyth, B.A. (Hons), M.C.,
Anxiety Counsellor

Kimberly Forsyth, B.A. (Hons), M.C.,

Canadian Certified Counsellor

In S7K 2B1 - Nearby to Langham.

Clients learn how their thoughts and feelings contribute to their anxiety or stress through discussion of their unique anxiety or stress symptoms. A whole person approach is used, with diet and exercise being an important component in therapy. Additionally, the use of mindfulness, meditation, relaxation, and breathing exercises help the client learn to control their anxious and stressful responses to situations.

Dallas Munkholm, BA, BComm Health, RTC, MTC, CPC
Anxiety Counsellor

Dallas Munkholm, BA, BComm Health, RTC, MTC, CPC

Registered Therapeutic Counsellor

In S7K 2B1 - Nearby to Langham.

Anxiety and stress are useful emotions and feelings in our lives. We need a certain amount of stress to be productive, motivated and successful. Like stress, anxiety has a functional purpose, to make us vigilant and on guard to protect our selves. Yet too much anxiety or stress can be a problem. Tiredness, relationship issues, physical health issues and the like can result. Facing the issues with courage and strength can usually provide relief if not an answer.

Cindie Neudorf, M.A.C.P., C.C.C.,RPC
Anxiety Counsellor

Cindie Neudorf, M.A.C.P., C.C.C.,RPC

Canadian Certified Counsellor, Registered Professional Counsellor

In S7N 0W2 - Nearby to Langham.

Anxiety is very common within our society and as such also one of the most common reasons that clients come for counselling. I integrate grounding and breathing exercises along with Cognitive behaviour therapy in my treatment of anxiety. It can also be helpful to consider sensorimotor (body) symptoms that the client is experiencing, I have training in sensorimotor psychotherapy and take a trauma informed approach to treating anxiety and depression.

Jan Nerenberg, RN(ret.), RP, CPC, MA
Anxiety Counsellor

Jan Nerenberg, RN(ret.), RP, CPC, MA

Registered Psychotherapist/ Certified Professional Counsellor/EMDR Therapist

In S7H 0S2 - Nearby to Langham.

Understanding the way the brain works and finding ways to calm it down when we are in a state of stress, is the beginning to work on anxiety. I offer resourcing in order to give the person tools to use when they are experiencing anxiety and stress. While it is important to look at physical reasons for the stress, equipping and strengthening a person's confidence in themselves to self-sooth, is also essential. Using the methods learned in EMDR (eye movement desensitization and reprocessing) can assist the person to work through unresolved past issues, and decrease the distress that they might feel from their negative beliefs about themselves.

Nutan Pandey, RD Psych. (Provisional)
Anxiety Counsellor

Nutan Pandey, RD Psych. (Provisional)

Registered Doctoral Psychologist (Provisional)

In S7L 0Z6 - Nearby to Langham.

Certain levels of Anxiety and stress is necessary to motivate us to perform in our different areas of life, whether it is passing an exam/test, giving presentation,completing project on time etc. But when anxiety and stress reaches beyond certain levels due to some trauma, adverse life events, financial stress, social anxiety , panic , phobia etc, it creates significant impairment in our social, personal and professional life. During this period I can join hands with the people with all psychotherapy tools like exposure, play therapy, cognitive restructuring etc to develop some skills. As a result they can mange their physical and psychological symptoms to regain their strengths.

Cadence Psychological Services, Counselors & Psychologist
Anxiety Counsellor

Cadence Psychological Services, Counselors & Psychologist

Cadence Counseling and Psychological Services

In S7N 0W2 - Nearby to Langham.

Anxiety can be the proper amount of awareness-of-need to spur us to action. This is called Eustress (a.k.a.: 'positive stress'. Of course, highly elevated stress can be debilitating and painful; this is known as 'distress'. Let us help you to find ways of managing stress and anxiety, rather than living in fear. Welcome new and present challenges with hope. Yo

Valiant Recovery, CCCCA
Anxiety Counsellor

Valiant Recovery, CCCCA

Residential Addiction Program

In S7H 0S2 - Nearby to Langham.

Anxiety disorders commonly coexist with addiction tendencies. Anxiety can severely inhibit a person's life, causing them to feel an irrational amount of panic, fear and other negative emotions in any given circumstance. Severe anxiety may influence a person to avoid leaving their house, or to become paralyzed in situations they interpret as stressful. Many people who struggle with anxiety will try to self medicate with alcohol or drugs, which ultimately makes their symptoms worse. A dual diagnosis of addiction and anxiety requires special treatment considerations; the kind that Valiant Recovery provides.

Terrie Fitzpatrick
Anxiety Counsellor

Terrie Fitzpatrick

Licensed Therapist

In S7H 0A4 - Nearby to Langham.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Milton Derry, BEd, BSPE, MS, RTC, MTC
Anxiety Counsellor

Milton Derry, BEd, BSPE, MS, RTC, MTC

Registered Therapeutic Counsellor

In S7K 2B1 - Nearby to Langham.

Milton's approach is practical, kind and non-judgmental. He will help you recognize and diffuse stress and anxiety producing thoughts or situations. Together you will explore a variety of tools and strategies for conquering worries and anxieties. There will be opportunities to practice strategies of your choice, so that you become comfortable using the techniques for stress and anxiety reduction.

Shayna Das, MSc, PGCEd, MACP, RTC
Anxiety Counsellor

Shayna Das, MSc, PGCEd, MACP, RTC

Registered Therapeutic Counsellor

In S7K 2B1 - Nearby to Langham.

Everyone feels some kind of anxiety once in a while. This anxiety can come in the form of worry, nervousness, or self-doubt. When anxiety becomes overwhelming, your life and routine can feel like it's spiralling, and unmanageable. Shayna will help you to understand your worry, and work with you to find the strategies that will give you back that sense of control and organization to your life. She will use emotion regulation, cognitive behavioural, dialectical behavioural, and mindfulness strategies to support you on this journey.

Beverley Dyck, M.A. Counselling Emphasis
Anxiety Counsellor

Beverley Dyck, M.A. Counselling Emphasis

Certified Counsellor, M.A.

In S7M 3H6 - Nearby to Langham.

Bev gently works with clients to help them tame their anxiety. Bev uses techniques to help clients get to the root of the anxiety and to work to resolve the issue. Bev works with clients to help them recognize first degree emotions and how to process those emotions so they begin to have mastery over them, and in the process, become more assertive about their needs. Bev teaches clients to recognize their own stress and stressors. Bev helps clients have inner permission to de-stress and helps client explore ways to de-stress and methods of de-stressing. Bev also helps clients appreciate stress as in eustress or optimal stress, as well as to recognize the lack of challenge or over-stress.

Aspire Too Counselling and Professional Services,  BSW, MSW, RSW, CLC, Reg Psych.
Anxiety Counsellor

Aspire Too Counselling and Professional Services, BSW, MSW, RSW, CLC, Reg Psych.

Aspire Too - Registered Clinical Counsellors

In S7M 0S5 - Nearby to Langham.

Stress is an everyday fact of life, one that we cannot avoid. Not all stress is bad and it is, in fact, essential to life. If you interpret events in your life in a negative way you are likely to provoke anxiety. In order to make positive changes you will need to understand how you cope with stress. After a few sessions you will have a number of adaptive ways to cope with stress and a much more positive outlook on life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Langham, SK.

Thank you for visiting our Saskatchewan page of stress therapists in Langham, Saskatchewan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Langham, SK will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Langham is located in Saskatchewan, Canada. It has a land area of 3.99 square kilometers.  The population of Langham is 1,496 people with 542 households . The population ranking for Langham is #1640 nationally and #65 for the province of Saskatchewan with a density of 374.90 people per sq km. Langham therapists serve postal code: S0K.