Stress, PTSD and Anxiety Therapists in Moose Jaw, SK.

Licensed professional counselling for anxiety, stress, phobias, and panic in Moose Jaw, Saskatchewan.


Susan Risula (Previously Fryklund), BSW, MSW, RSW,SEP
Anxiety Counsellor

Susan Risula (Previously Fryklund), BSW, MSW, RSW,SEP

Professional Counsellor/ Body-Oriented Psychotherapist/Somatic Experiencing Therapist

1032 Henry Street , Moose Jaw, Saskatchewan S6H 3H4 | 306-631-6139

People that suffer from anxiety often cope by avoiding their trigger(s) which usually results in increased anxiety. Anxiety is often a symptom of unprocessed trauma. My specialized training in the area of trauma and stress is based on current brain and body research. I am certified in Somatic Experiencing a naturalist approach to reducing symptoms of stress and trauma. I provide a safe, caring and supportive environment for person to explore underlying causes of their anxiety & stress. I also teach information about brain and body and teach methods to equip clients to respond differently to their anxiety and stressors which results in the reduction of symptoms.

Cindy Werner, M.Div., M.Couns.
Anxiety Counsellor

Cindy Werner, M.Div., M.Couns.

Bereavement & Trauma Counsellor

1440 Fleury Street, Regina, Saskatchewan S4N 5B1 | 306-580-3885

I don't believe there are many of us who would say we haven't experienced anxiety or stress at some point in our lives. There is "good" anxiety - preparing for an exam or presentation. Here the anxiety serves a purpose...it keeps us keen and on our toes. And there is "bad" anxiety - it debilitates us to the point where we are unable to fully be ourselves...afraid to leave the house...panic attacks, etc. It's the "bad" anxiety that can knock us to our knees. Learning how to cope and manage our anxieties is something that I am passionate about since I know first hand what it feels like to be overcome by them. I can teach you strategies to help you live your life on your own terms.

Aspire Too Counselling and Professional Services,  BSW, MSW, RSW, CLC, Reg Psych.
Anxiety Counsellor

Aspire Too Counselling and Professional Services, BSW, MSW, RSW, CLC, Reg Psych.

Aspire Too - Registered Clinical Counsellors

#304 - 1114 22nd Street West , Saskatoon, Saskatchewan S7M 0S5 | (306)382-2391

Stress is an everyday fact of life, one that we cannot avoid. Not all stress is bad and it is, in fact, essential to life. If you interpret events in your life in a negative way you are likely to provoke anxiety. In order to make positive changes you will need to understand how you cope with stress. After a few sessions you will have a number of adaptive ways to cope with stress and a much more positive outlook on life.

Stephanie Fedak, Stephanie Fedak M.Ed.
Anxiety Counsellor

Stephanie Fedak, Stephanie Fedak M.Ed.

Registered Psychologist

Weyburn, Weyburn , Saskatchewan S4H 2M6 | 3068973057

My approach to stress and anxiety is to explore what is causing you these symptoms and to work with you to help relieve these symptoms. At the first appointment, we will discuss your goals for our counselling session and develop strategies or a plan to work on your goals. Your participation in the counselling process is crucial as I support you in working towards your goals and relief from stress and anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Moose Jaw, SK.

Thank you for visiting our Saskatchewan page of stress therapists in Moose Jaw, Saskatchewan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Moose Jaw, SK will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Moose Jaw is located in Saskatchewan, Canada. It has a land area of 50.68 square kilometers.  The population of Moose Jaw is 33,890 people with 14,551 households . The population ranking for Moose Jaw is #135 nationally and #4 for the province of Saskatchewan with a density of 668.70 people per sq km. Moose Jaw therapists serve postal code: S6H.