Stress, PTSD and Anxiety Therapists in Moose Jaw, SK.

Licensed professional counselling for anxiety, stress, phobias, and panic in Moose Jaw, Saskatchewan.


Susan Risula (Previously Fryklund), BSW, MSW, RSW,SEP
Anxiety Counsellor

Susan Risula (Previously Fryklund), BSW, MSW, RSW,SEP

Professional Counsellor/ Body-Oriented Psychotherapist/Somatic Experiencing Therapist

1032 Henry St, Street, Moose Jaw, Saskatchewan S6H 3H4 | 3066316139

People that suffer from anxiety often cope by avoiding their trigger(s) which usually results in increased anxiety. Anxiety is often a symptom of unprocessed trauma. My specialized training in the area of trauma and stress is based on current brain and body research. I am certified in Somatic Experiencing a naturalist approach to reducing symptoms of stress and trauma. I provide a safe, caring and supportive environment for person to explore underlying causes of their anxiety & stress. I also teach information about brain and body and teach methods to equip clients to respond differently to their anxiety and stressors which results in the reduction of symptoms.

Marco Milani, MA Psychology
Anxiety Counselor

Marco Milani, MA Psychology

Registered Counselor

Available for Online Therapy

Many therapists teach clients techniques to manage anxiety and panic in order to limit their impact on life, goals, relationships. I think these symptoms have a deep meaning, and they want to tell us something about ourselves. Maybe something we fail to see or feel, something important about who we are. That's why I work with my clients to understand these symptoms until we can look them in the face and get some critical insight from them. Stress is not only a physiological reaction. It usually comes from our desires and models of success. Stress has a SOCIAL dimension that cannot be neglected, as it is an essential part of how we conceive of joy, pain, failure and enjoyment.

Aspire Too Counselling and Professional Services,  BSW, MSW, RSW, CLC, Reg Psych.
Anxiety Counsellor

Aspire Too Counselling and Professional Services, BSW, MSW, RSW, CLC, Reg Psych.

Aspire Too - Registered Clinical Counsellors

#304 - 1114 22nd Street West , Saskatoon, Saskatchewan S7M 0S5 | (306)382-2391

Stress is an everyday fact of life, one that we cannot avoid. Not all stress is bad and it is, in fact, essential to life. If you interpret events in your life in a negative way you are likely to provoke anxiety. In order to make positive changes you will need to understand how you cope with stress. After a few sessions you will have a number of adaptive ways to cope with stress and a much more positive outlook on life.

Jaime Williams, PhD., R.D.Psych.
Anxiety Counselor

Jaime Williams, PhD., R.D.Psych.

Registered Doctoral Psychologist

Available for Online Therapy

Coping with stress and management of anxious thoughts and feelings is a challenge for many clients. We examine the ways that stress can affect the physical body and seek direct ways to mitigate these problems, such as breathing retraining and thought distancing. Often, we focus on building a hierarchy of fears and gradual exposure to these fears. We also work on management of physical reactions, such as panic.

Cindy Werner, M.Div., M.Couns.
Anxiety Counsellor

Cindy Werner, M.Div., M.Couns.

Bereavement & Trauma Counsellor

1440 Fleury Street, Regina, Saskatchewan S4N 5B1 | 306-580-3885

I don't believe there are many of us who would say we haven't experienced anxiety or stress at some point in our lives. There is "good" anxiety - preparing for an exam or presentation. Here the anxiety serves a purpose...it keeps us keen and on our toes. And there is "bad" anxiety - it debilitates us to the point where we are unable to fully be ourselves...afraid to leave the house...panic attacks, etc. It's the "bad" anxiety that can knock us to our knees. Learning how to cope and manage our anxieties is something that I am passionate about since I know first hand what it feels like to be overcome by them. I can teach you strategies to help you live your life on your own terms.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Moose Jaw, SK.

Thank you for visiting our Saskatchewan page of stress therapists in Moose Jaw, Saskatchewan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Moose Jaw, SK will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Moose Jaw is located in Saskatchewan, Canada. It has a land area of 50.68 square kilometers.  The population of Moose Jaw is 33,890 people with 14,551 households . The population ranking for Moose Jaw is #135 nationally and #4 for the province of Saskatchewan with a density of 668.70 people per sq km. Moose Jaw therapists serve postal code: S6H.