Anger Management and Counselling in Saskatoon, SK.

Therapy and counselling for anger issues, self control and stress management in Saskatoon, Saskatchewan. Find effective help for real change.


Dallas Munkholm, BA, BComm Health, RTC, MTC, CPC
Anger Therapist

Dallas Munkholm, BA, BComm Health, RTC, MTC, CPC

Registered Therapeutic Counsellor

#203 - 115 2nd Avenue North, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741

There is nothing wrong with anger; it is how we express it that can cause problems. Anger is rarely a primary emotion, meaning it is usually not the emotion we feel first. It can be driven by fear, guilt, pain, shame, embarrassment, abandonment, rejection and the list is pretty much endless. Because anger is not rational, just try talking to an angry person and you will soon understand that, we can’t deal directly with the anger. Anger management, for me, is a matter of managing the underlying emotions and trying to understand the whys, and how s of those emotions and what need to we focus on, to stop or limit the problem anger.

Jared Berry, M.Ed., R.Psych.
Anger Therapist

Jared Berry, M.Ed., R.Psych.

Registered Psychologist (Provisional)

115 2nd Ave N Suite 203, Saskatoon, Saskatchewan S7K 2B1 | (306) 222-9741

Assertiveness empowers communication and boundary-setting. Jared's counseling services focus on assertiveness training, utilizing exercises and cognitive restructuring to cultivate communication skills and establish healthy boundaries. With Jared's guidance, you develop self-confidence and forge authentic connections, enabling you to assertively advocate for yourself and navigate life's complexities with clarity and confidence.

Teresa Mead, M.Psych, .R.Psych. (Provisional)
Anger Therapist

Teresa Mead, M.Psych, .R.Psych. (Provisional)

Registered Psychologist (Provisional)

220 3rd Ave S #316, Saskatoon, Saskatchewan S7K 1M1 | 306-291-0900

In working with anger we would take a long term approach of exploring the source of difficult emotions and learned behaviours, and a short term approach of identifying 'cues' in the body that precede the anger. With respect to the latter we might work on techniques that acknowledge the anger and which identify and change the physical symptoms of anger, so that we can ultimately change or manage the feeling itself.

Susan Healey, MACP, CCC, Cert. Hyp. EMDR
Anger Therapist

Susan Healey, MACP, CCC, Cert. Hyp. EMDR

Canadian Certified Counsellor, Certified Hypnotherapist, EMDR

#708 201 21st St E, Saskatoon, Saskatchewan S7K 0B8 | 1-306 940-7834

Every one of us has felt anger, a normal and usually healthy emotion. However, when anger takes control it can be destructive and damaging. It can lead to problems in relationships. Anger is often a secondary emotion; it is what we see at the tip of the iceberg. Beneath that tip are the primary emotion of grief, sadness, frustration, hurt, fear, confusion, rejection, worry, failure, embarrassment, shame, vulnerability, and insecurity. I can work with you to identify the learned patterns of responding, the triggers, and the emotions beneath your anger and together we can find better ways to cope and respond using grounding, reframing, and approaches that uniquely fit your situation.

Heather Awad, MCP, RCC
Anger Therapist

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Anger often stems from feeling so many emotions all at once. You lose a sense of control. You go from 0 to 100 in a blink of an eye. By getting angry you’re attempting to regain control that’s presumed lost. But instead, you’re full of guilt and shame. Feeling angry and reacting in anger, is simply exhausting. I’ll help you learn how to regain control, in a healthy way.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

You did it again. You lost your cool and you blew up. And this time, the consequences are serious. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – 0 to 100. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.

Jasen McQuarrie, RTC
Anger Therapist

Jasen McQuarrie, RTC

Registered Therapeutic Counsellor

115 2nd Ave N. Suite 203, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741

Anger is a powerful emotion that signals the need for change. Anger can be empowering or destructive, depending on how it's expressed. Holding in your anger isn't the solution, as stuffing anger away can harm both your relationships and physical health. I will help you discover the art of managing anger and acting assertively. Anger often conceals deeper, more painful emotions. I'll help you unearth these hidden feelings and decode what your anger is trying to convey. Instead of struggling against it, we'll explore why anger is present and how it serves to protect you. Together, we'll develop the tools and strategies to make different, healthier choices.

Kaitlin Stephens, Online and Phone Counselling
Anger Therapist

Kaitlin Stephens, Online and Phone Counselling

Registered Clinical Counselor

Saskatoon, Saskatchewan S7K 1N6 | 7788369526

All feelings are needed, welcomed, and necessary to move through life. I can help give you the support you need in figuring out what your anger is trying to tell you and what the emotion underneath it is. By working together we can bring to surface any unmet needs and work on healthy ways of expressing your anger. Start moving through your anger and gain insight as to how you are really feeling.

Susan Derry, BEd, MSPsy, RTC, MTC
Anger Therapist

Susan Derry, BEd, MSPsy, RTC, MTC

Registered Therapeutic Counsellor

#203 - 115 2nd Avenue North, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741

Although angry outbursts may feel satisfying and momentarily help you feel powerful, the cost to yourself and your relationships far exceeds that benefit. Feeling angry is not a problem, you probably have good reasons for feeling angry; however, what you choose to do with your anger can become a problem. Learn to empower yourself. Discover what is feeding your anger. Find ways to make choices that reduce the conflict in your life, improve your communication with others, and stabilize your relationships. Get more of what you want and need, increase your personal power and problems solving abilities.

Colette Berg, CCC, M.A., M.Ed
Anger Therapist

Colette Berg, CCC, M.A., M.Ed

Canadian Certified Counsellor

3337B 8th St. East Unit 217, Saskatoon, Saskatchewan S7H 4K1 | 306-291-2964

When I work with kids, I tell them, "mad is sad's bodyguard". Anger is often the outcome of an underlying emotion that we do not accept or understand. I will work with you to bring awareness and understanding to the root of your anger. You will learn to process your emotions in a healthy and need fulfilling way. Emotional regulation, cognitive, behavioural and mindfulness techniques will be used to help you manage anger and find your inner calm.

Brian McDonald, MEd, RPsych
Anger Therapist

Brian McDonald, MEd, RPsych

Registered Psychologist

115 2nd Ave N Suite 203, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741

Anger is a natural human emotion. However, attempting to bottle up anger may lead you to feel so mad that you explode. Your anger may cause problems at work or cause the loss of relationships if you have trouble controlling yourself once your fuse is lit. There are many successful strategies available to resolve anger problems. I can certainly help you to develop the sophisticated cognitive-behavioral oriented skill to better deal with anger in constructive rather than destructive ways.

Beverley Dyck, M.A. Counselling Emphasis
Anger Therapist

Beverley Dyck, M.A. Counselling Emphasis

Certified Counsellor, M.A.

348 Ave. X, Saskatoon, Saskatchewan S7M 3H6 | 306-956-0051

You will learn about dealing with negative emotions, how they relate to anger and about 4 unhealthy styles that people use with anger. You will recognize the way you tend to use in coping with anger. You will learn to begin to challenge negative thought patterns that bring about angering as well as begin to recognize the early negative pinches and how they can build to anger. You will learn to process these negative feelings and find out what it is that you were expecting and how to take care of yourself in an assertive, healthy way. You will learn that negative emotions can become your friends, helping you to become a fascinating, empowered, passionate person who really makes a difference.

Dustin Reekie, M.Ed, Reg. Psychologist
Anger Therapist

Dustin Reekie, M.Ed, Reg. Psychologist

Registered Psychologist

#316- 220 3rd Ave S (Avenue Building), Saskatoon, Saskatchewan S7K 1M1 | 306-291-0900

Anger is an emotion that exists for a reason. So often in our world, we are taught that anger is unacceptable. Yet, it is often anger that alerts us to fears; that we may be taken advantage of, hurt, or at-risk. As we realize our present level of safety, establish boundaries, and gain better insight into our own emotional states, we begin to be able to address difficulty with anger management. We may have significant wounds from our past that have taught us to be hypervigilant of risk. Valid resentments from our past may be represented in symbolic elements of our daily life we do not realize. Also, our greatest fears may be what spur our anger. Together, we can address anger.

Cory Klath, Cory Klath
Anger Therapist

Cory Klath, Cory Klath

Registered Clinical Counsellor & Registered Social Worker

British Columbia V8T 4N4 |

Anger is a natural human response and perhaps the most misunderstood emotion. It can both serve and protect us - but left unchecked, it can lead to serious problems – damaging relationships, jeopardizing careers, and leaving us feeling out of control. Many of us were never taught what to do with anger, aside from bottling it up or acting it out. But there is another way. In my work, I help people to develop insight into the roots of their relationship with anger, and learn skills to authentically express it. Anger is often compared with fire, and as the saying goes, ‘fire is a good servant but a bad master.’ Together, we can work toward getting the fire under control.

Kenny Bodvarson, RSW
Anger Therapist

Kenny Bodvarson, RSW

Registered Social Worker

40-3902 Millar Ave, Saskatoon , Saskatchewan S7P 0B1 | 306-361-4443

Narrative therapy is a type of experiential therapy that works by identifying individuals separately from their lived experiences, and empowering those individuals to use that same approach when dealing with their problems. By removing blame and others’ perceptions, individuals are able to re-author their stories and re-establish their experiences in the here-and-now. Over time with the use of narrative therapy, individuals are able to understand themselves better and separately from their problems and recognize how the language of their stories shape their life and identity.

Jodi Bryant, MACP, BEd, BA, CELC, CPCS
Anger Therapist

Jodi Bryant, MACP, BEd, BA, CELC, CPCS

Certified Professional Counsellor/Supervisor

239 Brookmore Lane, Saskatoon, Saskatchewan S7V 1C2 | 306-717-6679

Anger is NOT wrong. It's the negative re-occurring patterns of how we react while we are angry that wounds. Rev. Jodi Bryant uses a biblical grace-based Christ-Intervention Transformation and Spirit-led Soul Discipleship Model with integrated clinical approaches and psycho-education to assist people who struggle with their anger. She's helped hundreds of people acknowledge their spiritual, emotional, and mental roots that were present and affecting their journey towards healing in this area. If nothing else has worked, come see Jodi and how the Holy Spirit will help your soul, spirit, and body restore.

Lorna Beech, MEd, RPsych (Provisional)
Anger Therapist

Lorna Beech, MEd, RPsych (Provisional)

Registered Psychologist (Provisional)

115 2nd Ave N Suite 203, Saskatoon, Saskatchewan S7K 2B1 | 306 222-9741

Anger can become an extremely destructive force, which can destroy your relationships, negatively affect your health or negatively impact your work. Or it can be a positive force to motivate and push change or move things forward. It all depends on how you handle your anger. I will work with you, as you take steps toward making anger a positive force in your life.

Urban Morelli, B.A., M.A., B.Ed., RPC
Anger Therapist

Urban Morelli, B.A., M.A., B.Ed., RPC

Registered Professional Counsellor

606 33rd Street West, Saskatoon, Saskatchewan S7L 0W1 | 3062816674

As Alfred Adler suggested, “first we think, then we feel, and then we act”. I help individuals navigate through issues related to stress, anxiety, depression, and life transitions. I have a special interest in working with couples and relationship issues. My approach relies on extensive experience in Solution Focused Brief Therapy, TEAM-CBT, and MI. My approach supports client competencies (strengths) and solution based therapy. With sensitivity and compassion, I work with each client to help them build on solutions to their unique struggles and issues.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Jayne Enns, BSW, MSW, RSW
Anger Therapist

Jayne Enns, BSW, MSW, RSW

Registered Social Worker

115 2nd Ave N Suite 203, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741

Anger is a natural and essential human emotion. It can be motivating and empowering, but it can also be overwhelming and destructive. Expressions of anger become maladaptive when they threaten our personal health and well-being or our relationships with others. Becoming familiar with our anger triggers, patterns, and behaviours can enable us to develop personal interventions to regain control and manage anger in a healthier way.


You have Found the Best Anger Management Therapists in Saskatoon, SK.

Thank you for visiting our Saskatchewan page of anger counsellors in Saskatoon, Saskatchewan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Saskatoon is located in Saskatchewan, Canada. It has a land area of 228.13 square kilometers.  The population of Saskatoon is 246,376 people with 98,565 households . The population ranking for Saskatoon is #19 nationally and #1 for the province of Saskatchewan with a density of 1080.00 people per sq km. Saskatoon therapists serve postal code: S7L.