Anger Management and Counselling in Saskatoon, SK.

Therapy and counselling for anger issues, self control and stress management in Saskatoon, Saskatchewan. Find effective help for real change.


Brett Williams, M.Ed
Anger Therapist

Brett Williams, M.Ed

Registered Psychologist (Provisional)

203 - 115 2nd Avenue North, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741

Anger is a natural, and important human emotion. It can be motivating and empowering, but it can also be overwhelming and destructive. Expressions of anger become maladaptive when they threaten our personal health and wellbeing, and/or our relationships with others. Becoming familiar with our own anger triggers, patterns, and behaviours can enable us to develop personal interventions to regain control and manage anger in healthier ways.

Kimberly Forsyth, B.A. (Hons), M.C.,
Anger Therapist

Kimberly Forsyth, B.A. (Hons), M.C.,

Canadian Certified Counsellor

203 - 115 2nd Avenue North, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741

Anger can become an extremely destructive force, which can destroy your relationships, negatively affect your health or negatively impact your work. Or it can be a positive force to motivate and push change or move things forward. It all depends on how you handle your anger. I will work with you, as you take steps toward making anger a positive force in your life.

Dallas Munkholm, BA, BComm Health, RTC, MTC, CPC
Anger Therapist

Dallas Munkholm, BA, BComm Health, RTC, MTC, CPC

Registered Therapeutic Counsellor

#203 - 115 2nd Avenue North, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741

There is nothing wrong with anger; it is how we express it that can cause problems. Anger is rarely a primary emotion, meaning it is usually not the emotion we feel first. It can be driven by fear, guilt, pain, shame, embarrassment, abandonment, rejection and the list is pretty much endless. Because anger is not rational, just try talking to an angry person and you will soon understand that, we can’t deal directly with the anger. Anger management, for me, is a matter of managing the underlying emotions and trying to understand the whys, and how s of those emotions and what need to we focus on, to stop or limit the problem anger.

Michelle Morand, Online and Phone Support
Anger Therapist

Michelle Morand, Online and Phone Support

M.A. Counselling; Successful Internet & Phone Counselling

Skype/Internet/Phone Support Worldwide, Saskatoon, Saskatchewan S7K 1N6 | 778-990-4606

Anger is a coping strategy. It is a natural human response to a threat and it always arises when we feel sad or scared, or both. There is a way to feel and express anger that allows you to be heard and understood fully and that doesn't leave you feeling judged or shamed, by yourself or others, for how you've behaved or spoken. The solution lies first in understanding how you are perceiving the situation that triggers you to react as you do. Once you can truly understand that you can change it, before you get to the boiling point. This means you have less anxiety and guilt to struggle with, fewer apologies to offer, and more safe, loving and intimate connections in your life.

Dustin Reekie, B.Ed., aC.sE, M.Ed.
Anger Therapist

Dustin Reekie, B.Ed., aC.sE, M.Ed.

Registered Psychologist, CSAT-Candidate

#101 - 1132 College Drive (Urban Equity Building), Saskatoon, Saskatchewan S7N 0W2 | 306-291-0900

Anger is an emotion that exists for a reason. So often in our world, we are taught that anger is unacceptable. Yet, it is often anger that alerts us to fears; that we may be taken advantage of, hurt, or at-risk. As we realize our present level of safety, establish boundaries, and gain better insight into our own emotional states, we begin to be able to address difficulty with anger management. We may have significant wounds from our past that have taught us to be hypervigilant of risk. Valid resentments from our past may be represented in symbolic elements of our daily life we do not realize. Also, our greatest fears may be what spur our anger. Together, we can address anger.

Jan Nerenberg, RN(ret.), RP, CPC, MA
Anger Therapist

Jan Nerenberg, RN(ret.), RP, CPC, MA

Registered Psychotherapist/ Certified Professional Counsellor/EMDR Therapist

1019 8th Street East, Saskatoon, Saskatchewan S7H 0S2 | 306-716-0119

Underneath anger, is often hurt, pain and fear. Using cognitive behavioural therapy, create changes in behaviour will assist the person to gain some control back. Looking at the reasons for the anger, by examining past attachment injuries, abuse or other unprocessed trauma will support more lasting changes. By using an integrated approach, and the benefits of EMDR (eye movement reprocessing and desensitization), will help process the unresolved issues leading to the anger.

Valiant Recovery, CCCCA
Anger Therapist

Valiant Recovery, CCCCA

Residential Addiction Program

Saskatoon, Saskatoon, Saskatchewan S7H 0S2 | 306-700-4198

Anger is a normal human emotion, but when it becomes chronic and explosive, it is a destructive force in every area of a person's life. At Valiant Recovery, we equip our clients with anger and stress management tools through individual counseling, group sessions and different forms of therapy. We teach clients the healthy way to manage anger, by being in touch with their feelings, counteracting their negative thoughts with positive ones, identifying their anger triggers, thinking critically about the situation, setting realistic goals, and putting positive action into effect.

Beverley Dyck, M.A. Counselling Emphasis
Anger Therapist

Beverley Dyck, M.A. Counselling Emphasis

Certified Counsellor, M.A.

348 Ave. X, Saskatoon, Saskatchewan S7M 3H6 | 306-956-0051

You will learn about dealing with negative emotions, how they relate to anger and about 4 unhealthy styles that people use with anger. You will recognize the way you tend to use in coping with anger. You will learn to begin to challenge negative thought patterns that bring about angering as well as begin to recognize the early negative pinches and how they can build to anger. You will learn to process these negative feelings and find out what it is that you were expecting and how to take care of yourself in an assertive, healthy way. You will learn that negative emotions can become your friends, helping you to become a fascinating, empowered, passionate person who really makes a difference.

Christine Gatzke, M.Ed, R. Psych (Prov.)
Anger Therapist

Christine Gatzke, M.Ed, R. Psych (Prov.)

Registered Psychologist (Provisional) #1003

#25-901 1st Avenue North, Saskatoon, Saskatchewan S7K 1Y4 | 306-380-7284

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Milton Derry, BEd, BSPE, MS, RTC, MTC
Anger Therapist

Milton Derry, BEd, BSPE, MS, RTC, MTC

Registered Therapeutic Counsellor

#203 - 115 2nd Avenue North, Saskatoon, (please choose) S7K 2B1 | 306-222-9741

Is your anger out of control or negatively affecting your relationships? It is important to understand that feeling angry is not the problem, it is the behavior that you choose when you are angry that is the problem. Discover your inner power. Understand what is feeding your anger. Learn to make choices that reduce rather than escalate conflict. Improve your communication with other, learn to be more assertive and stabilize your relationships.

Terrie Fitzpatrick
Anger Therapist

Terrie Fitzpatrick

Licensed Therapist

Saskatoon, Saskatchewan S7H 0A4 | 306-280-1101

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Nutan Pandey, RD Psych. (Provisional)
Anger Therapist

Nutan Pandey, RD Psych. (Provisional)

Registered Doctoral Psychologist (Provisional)

Suite 206 - 912 Idylwyld Drive North, Saskatoon, Saskatchewan S7L 0Z6 | 306-934-5898

One of the purpose of Anger management is to reduce the emotional feelings and physiological arousal that anger causes. Mindfulness and change through thinking process helps to manage anger. I work with children and adults afflicted with ADHD and Mood disorders. Many behavioural strategies helps them to manage their elevated mood and symptoms related with hyperactivity. We can't change people and the situation but we as human beings are certainly capable of changing our way of thinking and behaviour.

Valerie Grenier, M.A
Anger Therapist

Valerie Grenier, M.A

Registered Psychologist

1814C Lorne Avenue, Saskatoon, Saskatchewan S7H 1Y4 | 3067177523

I consider anger to be a secondary emotion; it comes after a primary and more vulnerable emotion such as sadness, fear, hurt, or feeling rejected, alone, or disrespected. Anger becomes a tool, it is used to protect the person from presenting the true emotions underneath. I help clients identify, and express their actual experiences to others in a productive, and healthy way. I also work with clients in finding strategies to decrease their anger so that they can talk and behave from a place that engages their frontal lobe as opposed to their emotional brain. They can then become more rational, logical, and problem-solve better.



You have Found the Best Anger Management Therapists in Saskatoon, SK.

Thank you for visiting our Saskatchewan page of anger counsellors in Saskatoon, Saskatchewan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Saskatoon is located in Saskatchewan, Canada. It has a land area of 228.13 square kilometers.  The population of Saskatoon is 246,376 people with 98,565 households . The population ranking for Saskatoon is #19 nationally and #1 for the province of Saskatchewan with a density of 1080.00 people per sq km. Saskatoon therapists serve postal code: S7L.