Anger Management and Counselling in Delisle, SK.

Therapy and counselling for anger issues, self control and stress management in Delisle, Saskatchewan. Find effective help for real change.


Milton Derry, BEd, BSPE, MS, RTC, MTC
Anger Therapist

Milton Derry, BEd, BSPE, MS, RTC, MTC

Registered Therapeutic Counsellor

In S7K 2B1 - Nearby to Delisle.

Is your anger out of control or negatively affecting your relationships? It is important to understand that feeling angry is not the problem, it is the behavior that you choose when you are angry that is the problem. Discover your inner power. Understand what is feeding your anger. Learn to make choices that reduce rather than escalate conflict. Improve your communication with other, learn to be more assertive and stabilize your relationships.

Valiant Recovery, CCCCA
Anger Therapist

Valiant Recovery, CCCCA

Residential Addiction Program

In S7H 0S2 - Nearby to Delisle.

Anger is a normal human emotion, but when it becomes chronic and explosive, it is a destructive force in every area of a person's life. At Valiant Recovery, we equip our clients with anger and stress management tools through individual counseling, group sessions and different forms of therapy. We teach clients the healthy way to manage anger, by being in touch with their feelings, counteracting their negative thoughts with positive ones, identifying their anger triggers, thinking critically about the situation, setting realistic goals, and putting positive action into effect.

Susan Derry, B.Ed., M.Psy., R.T.C., M.T.C.
Anger Therapist

Susan Derry, B.Ed., M.Psy., R.T.C., M.T.C.

Registered Therapeutic Counsellor

In S7K 2B1 - Nearby to Delisle.

Although angry outbursts may feel satisfying and momentarily help you feel powerful, the cost to yourself and your relationships far exceeds that benefit. Feeling angry is not a problem, you probably have good reasons for feeling angry; however, what you choose to do with your anger can become a problem. Learn to empower yourself. Discover what is feeding your anger. Find ways to make choices that reduce the conflict in your life, improve your communication with others, and stabilize your relationships. Get more of what you want and need, increase your personal power and problems solving abilities.

Christine Gatzke, M.Ed, R. Psych (Prov.)
Anger Therapist

Christine Gatzke, M.Ed, R. Psych (Prov.)

Registered Psychologist (Provisional) #1003

In S7K 1Y4 - Nearby to Delisle.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Cadence Psychological Services, Counselors & Psychologist
Anger Therapist

Cadence Psychological Services, Counselors & Psychologist

Cadence Counseling and Psychological Services

In S7N 0W2 - Nearby to Delisle.

Anger is not in itself a bad thing. The emotion of anger often cues us that 'something may be wrong'. Rather than 'react', we can learn to reflect and interpret the 'why' in the situation that may be prompting feelings of frustration or even fear. Often, we are valid in having feelings of anger and resentment. We can work to create boundaries within our lives that help us feel safe while we interact with others.

Nutan Pandey, RD Psych. (Provisional)
Anger Therapist

Nutan Pandey, RD Psych. (Provisional)

Registered Doctoral Psychologist (Provisional)

In S7L 0Z6 - Nearby to Delisle.

One of the purpose of Anger management is to reduce the emotional feelings and physiological arousal that anger causes. Mindfulness and change through thinking process helps to manage anger. I work with children and adults afflicted with ADHD and Mood disorders. Many behavioural strategies helps them to manage their elevated mood and symptoms related with hyperactivity. We can't change people and the situation but we as human beings are certainly capable of changing our way of thinking and behaviour.

Beverley Dyck, M.A. Counselling Emphasis
Anger Therapist

Beverley Dyck, M.A. Counselling Emphasis

Certified Counsellor, M.A.

In S7M 3H6 - Nearby to Delisle.

You will learn about dealing with negative emotions, how they relate to anger and about 4 unhealthy styles that people use with anger. You will recognize the way you tend to use in coping with anger. You will learn to begin to challenge negative thought patterns that bring about angering as well as begin to recognize the early negative pinches and how they can build to anger. You will learn to process these negative feelings and find out what it is that you were expecting and how to take care of yourself in an assertive, healthy way. You will learn that negative emotions can become your friends, helping you to become a fascinating, empowered, passionate person who really makes a difference.

Dallas Munkholm, BA, BComm Health, RTC, MTC, CPC
Anger Therapist

Dallas Munkholm, BA, BComm Health, RTC, MTC, CPC

Registered Therapeutic Counsellor

In S7K 2B1 - Nearby to Delisle.

There is nothing wrong with anger; it is how we express it that can cause problems. Anger is rarely a primary emotion, meaning it is usually not the emotion we feel first. It can be driven by fear, guilt, pain, shame, embarrassment, abandonment, rejection and the list is pretty much endless. Because anger is not rational, just try talking to an angry person and you will soon understand that, we can’t deal directly with the anger. Anger management, for me, is a matter of managing the underlying emotions and trying to understand the whys, and how s of those emotions and what need to we focus on, to stop or limit the problem anger.

Kimberly Forsyth, B.A. (Hons), M.C.,
Anger Therapist

Kimberly Forsyth, B.A. (Hons), M.C.,

Canadian Certified Counsellor

In S7K 2B1 - Nearby to Delisle.

Anger can become an extremely destructive force, which can destroy your relationships, negatively affect your health or negatively impact your work. Or it can be a positive force to motivate and push change or move things forward. It all depends on how you handle your anger. I will work with you, as you take steps toward making anger a positive force in your life.

Jan Nerenberg, RN(ret.), RP, CPC, MA
Anger Therapist

Jan Nerenberg, RN(ret.), RP, CPC, MA

Registered Psychotherapist/ Certified Professional Counsellor/EMDR Therapist

In S7H 0S2 - Nearby to Delisle.

Underneath anger, is often hurt, pain and fear. Using cognitive behavioural therapy, create changes in behaviour will assist the person to gain some control back. Looking at the reasons for the anger, by examining past attachment injuries, abuse or other unprocessed trauma will support more lasting changes. By using an integrated approach, and the benefits of EMDR (eye movement reprocessing and desensitization), will help process the unresolved issues leading to the anger.

Aspire Too Counselling and Professional Services,  BSW, MSW, RSW, CLC, Reg Psych.
Anger Therapist

Aspire Too Counselling and Professional Services, BSW, MSW, RSW, CLC, Reg Psych.

Aspire Too - Registered Clinical Counsellors

In S7M 0S5 - Nearby to Delisle.

There is nothing wrong with feeling angry however its what we do when we are angry that can be problematic. Many clients seek anger management because they are tired of being controlled by their anger. In the first session I will teach a technique that will change your life. Subsequent sessions will have you feeling much happier and in control of your feelings.

Valerie Grenier, M.A
Anger Therapist

Valerie Grenier, M.A

Registered Psychologist

In S7H 1Y4 - Nearby to Delisle.

I consider anger to be a secondary emotion; it comes after a primary and more vulnerable emotion such as sadness, fear, hurt, or feeling rejected, alone, or disrespected. Anger becomes a tool, it is used to protect the person from presenting the true emotions underneath. I help clients identify, and express their actual experiences to others in a productive, and healthy way. I also work with clients in finding strategies to decrease their anger so that they can talk and behave from a place that engages their frontal lobe as opposed to their emotional brain. They can then become more rational, logical, and problem-solve better.

Shayna Das, MSc, PGCEd, MACP, RTC
Anger Therapist

Shayna Das, MSc, PGCEd, MACP, RTC

Registered Therapeutic Counsellor

In S7K 2B1 - Nearby to Delisle.

Anger is a normal emotion which is often an appropriate response to the actions of others. When it is managed successfully, it can be an ally. However, anger also has risks and can lead to alienation and loss within relationships. Anger is most often the result of other emotions, such as fear, shame, sadness, low self-esteem, and it can also be a result of trauma. It is important to learn the skills to manage overwhelming emotions, as well as address the underlying reasons for these emotions. A safe and calm environment where this exploration can occur is what is necessary to return to a place of control and positivity again.



You have Found the Best Anger Management Therapists in Delisle, SK.

Thank you for visiting our Saskatchewan page of anger counsellors in Delisle, Saskatchewan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Delisle is located in Saskatchewan, Canada. It has a land area of 3.35 square kilometers.  The population of Delisle is 1,038 people with 412 households . The population ranking for Delisle is #2045 nationally and #119 for the province of Saskatchewan with a density of 310.20 people per sq km. Delisle therapists serve postal code: S0L.