Anger Management and Counseling in Aubrey, TX.

Therapy and counseling for anger issues, self control and stress management in Aubrey, Texas. Find effective help for real change.


Anger Therapist

Ruben Gomez, M.A., LPC, CART

Individual, Marriage Counseling, Play Therapy, and Insomnia Treatment

Within driving distance of Aubrey

As a Certied Anger Resolution Therapist (CART), I will help teach you how to control your anger. I will show you techniques and ways to avoid the traps that may trigger your anger/rage. Has your spouse given you the ultimatum to get help or they are filing for Divorce? Has your boss told you it is time to get help or your job may be terminated? Or have you simply noticed that you are not the person you once were? I can help you stop or reduce the cycle of anger/rage. All you need is to provide the discipline, can do attitude, and put the techniques into action.

Anger Therapist

Marvin Schick, MA, LMFTA

Licensed Marital and Family Therapist Associate

Within driving distance of Aubrey

Anger is really a secondary emotion. Often it is driven by intrapsychic feelings of fear, or frustration, or early life trauma that has been repressed below the level of consciousness. When we experience sudden onset of anger that we cannot fully understand or explain, that can be an indicator that counseling could be of some help. Ungrieved loss, unfinished family business, and unregulated emotions can all lead to anger that is out of control and unmerited for the situation. Family Systems counseling can help clients become more differentiated, more mature and more capable of recognizing the difference between feeling and thinking--leading to better relationships and a more joyous life.

Anger Therapist

Anna Lucchesi, M.Ed, LPC-S

Couples & Individual Counseling, Mentoring, Training

Within driving distance of Aubrey

That which angers you, controls you. Anger often is a core emotion that can enslave you, cause you to react in ways that you regret and drive away supportive people. Find new ways to cope with anger, frustration and resentment and still feel like yourself. Anger can be expressed in more appropriate ways and can even be used to benefit you in many positive ways - like assertiveness.

Anger Therapist

Reflections Counseling of Denton, M.Ed., M.S.

Licensed Professional Counselors & Counselor Interns

Within driving distance of Aubrey

Everyone experiences anger at one time or another…it can be a normal and healthy response to life’s challenges. But when it becomes explosive, hostile or abusive, counseling can help you sort out the underlying emotions, triggers and patterns that develop as a result. Road rage, fighting and aggressive outbursts are just a few examples of how anger can spiral out of control. Counseling can help individuals understand the different aspect of angry feelings and behaviors, allowing for increased self-control, healthy functioning and improved relationships and self-esteem.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Aubrey

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Daniel Gowan, M.Div., M.A., LCDC, LPC-S

Licensed Professional Counselor Supervisor

Within driving distance of Aubrey

We best manage our anger when we approach it from two angles. The first is to examine and change our behavior. There is always a predictive pattern to an anger escalation. Once we learn this and understand this path, we can engage it differently and have an improved outcome. Secondly, for longer term relief, we need to examine how we think and how we can begin to see life differently and get our needs met in healthier ways. Healthy anger is simply the slight boost of energy we feel when we engage something that is not right or is unfair (at least to us!). Learning how to deal with the thoughts and feelings around this will give us more tools and better outcomes.

Anger Therapist

Bob Good, Bob Good, M.A., Th.M., LPC-S

Licensed Professional Counselor

Within driving distance of Aubrey

The first step in controlling anger is to admit that you are angry. Anger is typically denied as long as possible because it is socially unacceptable to be angry. While the relatively recent emphasis on venting all anger has lessened the social stigma, unexpressed anger still underlies much of the depression, anxiety, tension, and other physical disorders which plague people living in modern society. Emotions tend to increase in strength when they go unacknowledged. Admitting you are angry soon after experiencing the anger allows you to more easily deal with this powerful and potentially dangerous emotion. Once we admit to ourselves that we are angry, we can take the next step and look for the hurt, fear or injustice that underlies our anger. Finding...(view profile to read more)

Anger Therapist

Audrey Kteily, Ph.D, LPC-S

Family Psychotherapist

Within driving distance of Aubrey

Dr. Kteily takes a family systems approach when working with clients. She assesses not only the individual but the family as well as other environments the person is active in. This gives Dr. Kteily a complete picture of the person's life and where changes need to be made. Of course some topics require a sharper approach such as addiction, anxiety and panic, and depression. Dr. Kteily works closely with each individual's physicians to manage their symptoms while helping each person find the root cause and eradicate it.

Anger Therapist

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

Within driving distance of Aubrey

Anger is usually caused by shoulds or demands that you impose upon others. You argue with what is, demanding that what you want is what should be. Anger is truly one of the hardest emotions to shift out of when you're really feeling it strongly. In working with you on your anger, I will start by just listening and trying to understand why you're feeling hurt, betrayed, abandoned, abused, neglected, or deprived in some fashion. Then I will teach you to evaluate what is in your control & what isn't, so we can help you to focus upon what is in your control. In addition, I will teach you appropriate ways to express yourself, and to shift out of demandingness, into stating what you prefer

Anger Therapist

Casey Cobb, MA, LPC

Licensed Professional Counselor

Within driving distance of Aubrey

Anger management can be one of the most challenging issues to treat. Because anger stems from unfulfilled or unmet expectations, it is necessary for us to examine and manage these expectations. By understanding the process of anger, (event, thought, response/ reaction), one can learn to change their behavior from an unhealthy reaction to a healthy response.

Anger Therapist

Michael D. Dawson, MA, LPC

Licensed Professional Counselor

Within driving distance of Aubrey

Anger is an emotion that is common to all people. Many times it is misunderstood as a "bad" emotion, but it is generally the behaviors associated with the emotion of anger that is unhealthy. Anger therapy is designed to help the person understand the root of this "secondary" emotion which is a response to hurt, fear and frustration or for self preservation. The goal is to assist the person in changing unhealthy expressions of anger into ways of responding that allow for achieving personal and relational goals.


You have Found the Best Anger Management Therapists in Aubrey, TX.

Thank you for visiting our Texas page of anger counselors in Aubrey, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Aubrey is located in Denton County, Texas. It has a land area of 2.67 square miles and a water area of 0.01 square miles.  The population of Aubrey is 3,352 people with 1,012 households and a median annual income of $60,000. .


Therapy Affordability Meter for Aubrey, TX

Affordable with Planning

Therapy in Aubrey is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Aubrey therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility