Anger Management and Counseling in Grapevine, TX.

Therapy and counseling for anger issues, self control and stress management in Grapevine, Texas. Find effective help for real change.

Anger Therapist

Mark Strauss, MA, LPC

Licensed Professional Counselor

923 S. Church Street, Grapevine, Texas

Anger is one of the most power and expressive human emotions, but unless it is understood and channeled appropriately it ends up destroying lives. The uniqueness of anger comes from its ability to hide and consume other emotions. Through counseling you will learn how to distinguish anger from other emotions. You will also learn the source of your anger, to appreciate your anger, positive ways to express your anger, and ways to control your anger instead of it controlling you.

Anger Therapist

Philip Kolba, MA


Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Cheryl Rutherford, MA,NCC,LPC

Licensed Professional Counselor

920 S. Main Street, Suite 198, Grapevine, Texas

Anger is just another emotion that humans experience in this journey of life. Sometimes anger is about needing protection from something we may or may not understand - physically, emotionally, spiritually. Oftentimes outward anger is actually a cover or "mask" for underlying issues that need to be looked at, like: fear, frustration, pain, hurt, etc. Learning to process the whole package instead of giving in to the power of our anger, while engaged in the true pain of a situation can be unhealthy to us and our relationships. Learning to key to slowing your process down is powerful and freeing!

Anger Therapist

Dean Sims, MAR, LCDC

Addiction Recovery Counselor

Available for Online Therapy

All of my clients with addiction problems also have anger management issues. In fact, anger is a trigger for substance use and other addictive behaviors. Learning to feel and release my emotions is key to recovery. I don't want to deny that I feel angry through repression or suppression. I want to feel and release my anger. Anger is a capping emotion, it covers up fear/anxiety, which cover up grief/loss/sadness/disappointment. I will teach you the Cognitive-Emotional Understanding Process I have developed to manage emotions in a healthy way.

You have Found the Best Anger Management Therapists in Grapevine, TX.

Thank you for visiting our Texas page of anger counselors in Grapevine, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Grapevine is a city that is located in multiple counties- Tarrant County and Denton County and Dallas County in Texas. It has a land area of 31.97 square miles and a water area of 3.62 square miles.  The population of Grapevine is 51,404 people with 19,366 households and a median annual income of $79,083. .

Therapy Affordability Meter for Grapevine, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Grapevine for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees