Anger Management and Counseling in Oak Ridge North, TX.

Therapy and counseling for anger issues, self control and stress management in Oak Ridge North, Texas. Find effective help for real change.


Amie Allain, Ph.D.
Anger Therapist

Amie Allain, Ph.D.

Licensed Psychologist

In 77339 - Nearby to Oak Ridge North.

I utilize a cognitive behavioral approach to treating anger. Together, we will work to develop personal insight into triggers, physiological symptoms, and the thoughts and perspectives that underlie anger. With this understanding, we work to develop effective coping strategies for managing anger. In addition to these methods, I focus on developing client's ability to show compassion not only for others, but also, toward oneself.

Dr. Victor Wiesner, PhD, MBA, LPC, NCC, CCMHC
Anger Therapist

Dr. Victor Wiesner, PhD, MBA, LPC, NCC, CCMHC

Licensed Professional Counselor, Licensed Supervisor of Counselors

In 77380 - Nearby to Oak Ridge North.

I have conducted anger management groups nearly every week for a 6 year period from 1997 to 2003. Since then I have obtained my doctorate and have gone on to conduct dozens of individual sessions. I have written many letters to the courts on behalf of clients. The first phase in my treatment approach involves identifying as many physical signs and symptoms that you are becoming distressed. With practice one can often recognize anger sooner and this is helpful because the sooner anger is recognized, the easier it is to manage. Typically thoughts and actions both drive feelings. The next step then is to learn methods to self-soothe using actions and positive self-talk. Many more techniques.

Ron Gravis, MA, LPC, LCDC, NCC, CSAT
Anger Therapist

Ron Gravis, MA, LPC, LCDC, NCC, CSAT

Licensed Professional Counselor

In 77380 - Nearby to Oak Ridge North.

Anger has everything to do with personal history and hurt. Checking into these bottom lines yields clarity and growth. I am deeply aware of/value your story. Yet I also understand the necessity of taking responsibility for the effect our downward spirals have on those we love. Anger therapy walks the line between uncovering painful wounds, turning related conceptual "lights" on and ultimately doing the "head, heart and gut-checks" necessary to heal and move into a more healthy emotional/behavioral life. You'll find the support and tools to accomplish each of these here. I'd be honored to walk with you!

Tammer Malaty, MS, LPC
Anger Therapist

Tammer Malaty, MS, LPC

Licensed Professional Counselor

In 77380 - Nearby to Oak Ridge North.

Why do we get angry? A lot of the time it is because we aren't getting what we want or what we think we deserve. Anger can cause people to do things they normally wouldn't want to do and even lead to consequences that could've been prevented had you had some better communication tools. Anger is a normal emotion. If you don't feel anger, you are not alive, at least in my opinion. We will uncover those false beliefs about anger and try and replace them with new, healthy beliefs that will help you live a happier life.

Jeremy Montemarano, M.A., LPC
Anger Therapist

Jeremy Montemarano, M.A., LPC

Licensed Professional Counselor

In 77379 - Nearby to Oak Ridge North.

The Anger Management Therapy that I provide incorporates the materials of an Anger Management Course that was developed through extensive research and published by a governmental entity: Substance Abuse & Mental Health Services (SAMHSA). This program is uniquely beneficial for its ability to be offered in either a group setting or in one-on-one individual therapy. Another benefit of this particular program is that it is a manualized treatment - with statistically proven results - that incorporates session work, as well as homework, in order to maximize the benefits gained from the program between sessions. This program was also developed to accommodate individuals w/a substance abuse history

Sophia Kornegay, NCC, LCDC-I, CAMS
Anger Therapist

Sophia Kornegay, NCC, LCDC-I, CAMS

Licensed Professional Counselor

Available for Online Therapy

Offering anger management training to learn effective skills to getting your anger under control by first understanding the source, the why and learning to respond effectively to the activation of the anger. IT doesn't have to lead to aggression. Learn how to cope under stress and find new ways to react to your anger. You weren't born angry and you do not have to stay that way.

Jane Bintz, MA, LMFT, LPC, CST
Anger Therapist

Jane Bintz, MA, LMFT, LPC, CST

Licensed Marriage and Family Therapist specializing in Relationships and Sex Therapy

In 77380 - Nearby to Oak Ridge North.

Anger is a very normal emotion. Everyone experiences anger especially if we are threatened or mistreated, however if anger becomes too extreme, it can really disconnect and damage relationships and keep you from having a productive life. Therapy can help you manage your anger and help you communicate effectively what you really need so you are taken seriously.

Vanessa Hughes, MA, SEP
Anger Therapist

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner | GRIT Kids Coaching

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Chenal Family Therapy PLC, Individual and Couples Therapy
Anger Therapist

Chenal Family Therapy PLC, Individual and Couples Therapy

Sharla Austin, LMFT

Available for Online Therapy

At Chenal Family Therapy, we believe that no anger exists without injury. In other words, angry people are ultimately hurting people. We help our clients uncover the source of their anger, gain control over their emotions, eliminate other unhealthy coping mechanisms, and become a safe person to those around them. We work with local courts, law enforcement, and employers to help meet the requirements of mandated, court-ordered treatment in a way that minimizes disruption to your schedule and your life (including weekend treatment options).

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC
Anger Therapist

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC

Licensed Marriage and Family Therapist, (LMFT), LPC, LCDC, CSAT (Certified Sex Addiction Therapist)

In 77069 - Nearby to Oak Ridge North.

Anger doesn’t have to equal rage. We can learn how to express angry feelings in ways which don’t cause fear in the people around us. Sometimes our feelings for a person are more possessive than loving. We can use humor in the form of sarcasm, masking our anger instead of sharing our feelings in a healthy way. It might feel like we go from 0-100 on the anger scale quickly, but it is a process similar to dominoes falling one after the other. If we can learn to recognize the process that occurs and slow it down in our mind, we can make better choices and express our feelings without the trauma, emotional and even physical damage that rage and anger inflicts on ourselves and those around us.

James Toth, MA, LMFT-S, LPC-S
Anger Therapist

James Toth, MA, LMFT-S, LPC-S

Licensed Marriage & Family Therapist

In 77380 - Nearby to Oak Ridge North.

Don't let anger sabotage your relationships and future. Learn to resolve conflicts, diffuse anger, manage your behavior and live life productively. James helps clients struggling with anger and conflict by giving them tools to resolve their issues and supporting them throughout the growth process. Develop insight through awareness, discover healthy ways to express emotions, and techniques for abating anger. Call today for help.


You have Found the Best Anger Management Therapists in Oak Ridge North, TX.

Thank you for visiting our Texas page of anger counselors in Oak Ridge North, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Oak Ridge North is located in Montgomery County, Texas. It has a land area of 1.42 square miles and a water area of 0.00 square miles.  The population of Oak Ridge North is 3,161 people with 1,070 households and a median annual income of $88,500. .


Therapy Affordability Meter for Oak Ridge North, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Oak Ridge North for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Oak Ridge North public health department.