Anger Management and Counseling in Sugar Land, TX.

Therapy and counseling for anger issues, self control and stress management in Sugar Land, Texas. Find effective help for real change.


Eddins Counseling Group, LPC
Anger Therapist

Eddins Counseling Group, LPC

Licensed Professional Counselor

Houston, 77005 | 832-559-2622

Anger is our response to stress. Sometimes we feel anger to avoid some other emotion such as anxiety or hurt and other times anger is a way of mobilizing ourselves in the face of a threat. Regardless of the reasons for your anger, you may find that it is unproductive in your relationships with others. Our therapists can help you develop new responses to stress and help you stop the spiral of anger. Our approach to working with anger is both physiological and psychological. We will help you recognize and manage the physical signs and symptoms that occur when you're angry as well as finding new ways to express yourself and get your needs met in a way that others can understand.

Ashley Evans, CPC, MA, LPC
Anger Therapist

Ashley Evans, CPC, MA, LPC

Licensed Professional Counselor

Available for Online Therapy

Don't let your anger get the best of you. If you find that your anger is harming your relationships or counterproductive to how you want to live, let's do the deep dive and unravel those negative messages and reactions. Through talk therapy and a holistic approach, we can uncover and release the negativity and anger so that you can respond with a cool head. Gain control of your life and let's say goodbye to those destructive patterns once and for all.

Elizabeth Green, LCSW, CCTP
Anger Therapist

Elizabeth Green, LCSW, CCTP

Therapist

Available for Online Therapy

Whatever the issue, road rage, workplace frustration, interpersonal relationships, let me help you work through your anger. I utilize a combination of Mindfulness and Cognitive Behavioral Therapy. The goal is to help you first recognize your anger as it manifests in your body, and then as you relax think through what your triggers are and how to keep your emotions from getting out of control. I look forward to hearing for you.

Daryl Temkin, Ph.D
Anger Therapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.


You have Found the Best Anger Management Therapists in Sugar Land, TX.

Thank you for visiting our Texas page of anger counselors in Sugar Land, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sugar Land is located in Fort Bend County, Texas. It has a land area of 33.59 square miles and a water area of 2.09 square miles.  The population of Sugar Land is 88,156 people with 27,587 households and a median annual income of $104,939. .


Therapy Affordability Meter for Sugar Land, TX

Very Affordable

Booking a weekly counseling session with a licensed therapist in Sugar Land is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sugar Land public health department.