Depression Counseling in Sugar Land, TX.

Depression is serious with a variety of causes and affects millions of people. If you're feeling depressed, you are not alone! Symptoms of depression include feelings of hopelessness, fatigue or low energy, less interest in regular activities, excessive guilt, lessened ability to concentrate, weight fluctuation, changes in appetite or sleeping, or thoughts of death. Depression can impact many aspects of a person's life and our goal is helping you get back to living the life you want to live. Cognitive therapy can help you learn to manage the symptoms of depression, develop problem solving skills, increase self-esteem, build positive relationships, and get back to feeling like yourself again.

Depression has an element of the past living in the now. Hope is lost if all we can see, feel or remember is how things were. How things went wrong. How things were bad. How things were better. It is easy to stop doing things that bring us a feeling of fulfillment and comfort and slip into seemingly unending......nothing. Nothing changes, nothing is better, nothing helps. The past can be a great opportunity to learn or change but it belongs where it is.

EMDR, Eye Movement and Desensitization and Reprocessing, has been proven effective for depression and anxiety. Ketamine Assisted Psychotherapy has also been proven effective for Treatment Resistant Depression for those whom traditional pharmaceutical interventions (Prozac, Wellbutrin, etc.) were not tolerated or ineffective. We offer Ketamine Assisted Therapy under medical supervision with appropriate screening and post-treatment observation by an ER physician with over 20 years of experience with Ketamine administration.

You'll discover a secure, accepting environment to explore your thoughts and get acceptance for your experiences via depression counseling or treatment with me. Together, we'll investigate the root causes of your sadness, confront unhelpful thought patterns, and create workable coping mechanisms. I'll collaborate with you to increase self-esteem, communication skills, and goal-setting. You will receive dependable support from our therapeutic alliance as we guide you through the difficulties of depression and help you avoid solitude. Whether or whether medicine is a part of your treatment plan, I'm dedicated to your growth and well-being at every stage.

We truly understand the heavy weight that depression can place on your life. Our approach to depression therapy aims to provide you with the support and tools needed to navigate through this challenging experience. With compassion and empathy, we work collaboratively to explore the underlying causes of your depression, challenge negative thought patterns, and develop practical coping strategies. Our goal is to create a nurturing and non-judgmental environment where you feel safe to express yourself and work towards healing. Together, we'll embark on a journey towards reclaiming your joy, purpose, and well-being. You're not alone, and we're here to walk alongside you every step of the way.

Depression can be chemical or situational or both. Either way, it can feel debilitating and hopeless. I have dealt with this disorder throughout my life and I know what it's like. There is successful treatment available. For situational depression, brought on by betrayal or something else, there is often a solution you just can't see through the darkness. I can help you find hope and healing.

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.