Stress, PTSD and Anxiety Therapists in Allen, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Allen, Texas.


Pamela Garcy, Ph.D.
Anxiety Counselor

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Allen.

Are you stressed or anxious? Anxiety is usually partly caused by "what if" questions that you ask but don't answer, instead imagining that the worst will overtake you and you will be left helpless and hopeless. I will help you to look at these questions and really answer them, rather than relying upon your fear-filled imagery to determine how you'll feel. In addition to helping you look at what you can do to cope in the various scenarios you imagine. Depending upon the extent of your problems, we might work to teach you skills to relax and calm your mind, learn to control your breathing, problem-solve, communicate more effectively, set limits, and more.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

In 75209 - Nearby to Allen.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Lisa Sipes, M.A., LPC
Anxiety Counselor

Lisa Sipes, M.A., LPC

Children's Counselor

In 75243 - Nearby to Allen.

Anxiety has a way of growing and spreading. It generally resists efforts to talk it out of existence. However, there is hope. There are ways to teach your child new and successful ways to think about and manage anxiety. There are several techniques that help your child take back his/her control. Changing these will take time and require diligence. Learning these techniques will help your child stay positive and headed in the right direction.

Bob Good, Bob Good, M.A., Th.M., LPC-S
Anxiety Counselor

Bob Good, Bob Good, M.A., Th.M., LPC-S

Licensed Professional Counselor

In 75074 - Nearby to Allen.

Stress/Pain Management. Learning about what your body is doing and how it interacts with your mind can help a great deal in overcoming stress and stress-related problems. Anxiety and panic disorders, migraines and headaches, Raynaud’s syndrome (cold hands), blepharospasm (eyelid tic), high blood pressure, temporomandibular joint pain (TMJ) and other specific pain problems, and pain management in general, are applications typically addressed with stress/pain management. The therapy is enjoyable, and is basically advanced, technology-assisted relaxation training. It is usually coupled with some cognitive-behavioral counseling in order to help apply the training. Clients are given homework assignments and materials to help them practice the skill at home....(view profile to read more)

Matthew Drumm, MA, LPC-Intern
Anxiety Counselor

Matthew Drumm, MA, LPC-Intern

Professional Licensed Counselor-Intern, supervised by Heather Cawthon LPC-Supervisor

In 75244 - Nearby to Allen.

Anxiety & stress reaches all of us. Sometimes, the causes can become overwhelming and disrupt the goodness of our lives. Finding those sources and eliminating as many as possible will bring relief to your life. Some factors are simply part of life, work & family and cannot be totally done away with; in these situations there are ways to handle stress & anxiety to weaken its' effect and to strengthen your peace & happiness. It is my honor to assist people in the process.

Andrea Schultz, M.Ed., LPC-S, RPT-S
Anxiety Counselor

Andrea Schultz, M.Ed., LPC-S, RPT-S

Licensed Professional Counselor, Registered Play Therapist, Board-Approved Supervisor

In 75075 - Nearby to Allen.

Life in today's fast-paced demanding world can leave you feeling overwhelmed, stressed and anxious. Maybe you've experienced a traumatic event that you just can't seem to move past. For more than 25 years I've helped clients learn to cope with and overcome the effects of stress and anxiety. Using Cognitive Behavioral Therapy (CBT), I'll help you understand what triggers your anxiety, learn to change the thinking patterns that can lead to increased stress and develop concrete skills to reduce your anxiety. Anxiety, stress and the effects of trauma are treatable. You can restore a sense of calm and positive control over your life again.

Marvin Schick, MA, LMFTA
Anxiety Counselor

Marvin Schick, MA, LMFTA

Licensed Marital and Family Therapist Associate

In 75070 - Nearby to Allen.

Clients presenting for relief from anxiety and stress may achieve their goals via cognitive-behavioral therapy, or CBT. Lowering anxiety often entails replacing irrational thinking and feeling with better thoughts and beneficial feelings- and consequently, different behaviors become possible that are beneficial for change. Clients can achieve mental discipline and more control over their feelings than they typically believe is possible when they first come in for counseling. Emotional intelligence is a goal that can be achieved by understanding what self differentiation means and how it is a valuable part of the family systems theory approach that I use with clients.

Audrey Kteily, Ph.D, LPC-S
Anxiety Counselor

Audrey Kteily, Ph.D, LPC-S

Family Psychotherapist

In 75019 - Nearby to Allen.

Dr. Kteily takes a family systems approach when working with clients. She assesses not only the individual but the family as well as other environments the person is active in. This gives Dr. Kteily a complete picture of the person's life and where changes need to be made. Of course some topics require a sharper approach such as addiction, anxiety and panic, and depression. Dr. Kteily works closely with each individual's physicians to manage their symptoms while helping each person find the root cause and eradicate it.

Anna Lucchesi, M.Ed, LPC-S
Anxiety Counselor

Anna Lucchesi, M.Ed, LPC-S

Couples & Individual Counseling, Mentoring, Training

In 75034 - Nearby to Allen.

Anxiety and stress can impact you a number of ways. Symptoms include feeling keyed up, difficult to relax or sleep, feeling stress or burnout from work, obsessive thoughts or using substances to calm yourself. Through support and coping skills, we will strive to help you feel more confident and content. In addition to helping those with anxiety, I created the Professionals Coaching Program to help people deal with the stress unique to their profession: physicians, therapists, executives and law enforcement and their families.

Casey Cobb, MA, LPC
Anxiety Counselor

Casey Cobb, MA, LPC

Licensed Professional Counselor

In 75034 - Nearby to Allen.

Anxiety and stress runs a close second to depression as a reason that people seek counseling. This is likely due to the fast-paced environment that we live in today. I use Rational Emotive Behavior Therapy to help clients change or cope with irrational thoughts that cause undo stress and anxiety in daily life. In addition, my goal is to help put things into a perspective where they view things rationally and comfortably.

Vantage Point Counseling Services, MA, LPC, CST, CSAT, LCDC
Anxiety Counselor

Vantage Point Counseling Services, MA, LPC, CST, CSAT, LCDC

Licensed Professional Counselor--Supervisor

In 75093 - Nearby to Allen.

If you find that the weight of the world is on your shoulders, and you feel like it could make you crumble, we can help. Though it might seem like this is something that you have to endure, it is not. We've seen people go from feeling frozen and stuck, to living their lives with the kind of contentment that they didn't think that they could have. Taking the first step of contacting a therapist is extremely intimidating. However, it's also the most important as well. Contact us today, and we'll help you find more ease and flow in your life.

Katherine Pang, Dr. Katherine Pang
Anxiety Counselor

Katherine Pang, Dr. Katherine Pang

Licensed Psychologist

In 75214 - Nearby to Allen.

Anxiety and stress are part of everyday life but often they reach a point where they impact our effective functioning as well as our joy, peace, and comfort. In therapy we can find ways to help relieve stressors that are creating anxiousness and develop coping strategies that will allow you to move past your anxiety and relieve the stressors in your life.

Jenny Adams, LPC, CSAT, NCC
Anxiety Counselor

Jenny Adams, LPC, CSAT, NCC

Bluffview Counseling Services, PLLC

In 75209 - Nearby to Allen.

The goal of therapy is to stop the behaviors that have had devastating effects on you and those around you and to create more of what you do want in your life; healthy relationships, meaningful time with family and friends, increased productivity at work, feeling comfortable in your own skin, and sustained peace of mind. We help provide a safe environment without judgement to allow healing to begin.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Allen, TX.

Thank you for visiting our Texas page of stress therapists in Allen, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Allen, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Allen is located in Collin County, Texas. It has a land area of 26.38 square miles and a water area of 0.09 square miles.  The population of Allen is 98,143 people with 30,015 households and a median annual income of $103,051. .


Therapy Affordability Meter for Allen, TX

Very Affordable

Booking a weekly counseling session with a licensed therapist in Allen is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Allen public health department.