Stress, PTSD and Anxiety Therapists in Allen, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Allen, Texas.


Anxiety Counselor

Casey Cobb, MA, LPC

Licensed Professional Counselor

Within driving distance of Allen

Anxiety and stress runs a close second to depression as a reason that people seek counseling. This is likely due to the fast-paced environment that we live in today. I use Rational Emotive Behavior Therapy to help clients change or cope with irrational thoughts that cause undo stress and anxiety in daily life. In addition, my goal is to help put things into a perspective where they view things rationally and comfortably.

Anxiety Counselor

Matthew Drumm, MA, LPC-Intern

Professional Licensed Counselor-Intern, supervised by Heather Cawthon LPC-Supervisor

Within driving distance of Allen

Anxiety & stress reaches all of us. Sometimes, the causes can become overwhelming and disrupt the goodness of our lives. Finding those sources and eliminating as many as possible will bring relief to your life. Some factors are simply part of life, work & family and cannot be totally done away with; in these situations there are ways to handle stress & anxiety to weaken its' effect and to strengthen your peace & happiness. It is my honor to assist people in the process.

Anxiety Counselor

Katherine Pang, Dr. Katherine Pang

Licensed Psychologist

Within driving distance of Allen

Anxiety and stress are part of everyday life but often they reach a point where they impact our effective functioning as well as our joy, peace, and comfort. In therapy we can find ways to help relieve stressors that are creating anxiousness and develop coping strategies that will allow you to move past your anxiety and relieve the stressors in your life.

Anxiety Counselor

Cole Adams, LPC, CSAT

Bluffview Counseling Services, PLLC

Within driving distance of Allen

The goal of therapy is to stop the behaviors that have had devastating effects on you and those around you and to create more of what you do want in your life; healthy relationships, meaningful time with family and friends, increased productivity at work, feeling comfortable in your own skin, and sustained peace of mind. We help provide a safe environment without judgement to allow healing to begin.

Anxiety Counselor

Daniel Gowan, M.Div., M.A., LCDC, LPC-S

Licensed Professional Counselor Supervisor

Within driving distance of Allen

A certain amount of Anxiety and Stress are normal in life. But when life gets too big, we sometimes lose the ability to deal with them effectively and need help. There are many ways that counseling can help bring relief (some of it immediately!) in these areas. Some people find relaxation tools are helpful in day to day approaches but we also need to be able to tap into other tools when that is not enough. With an expanded tool kit, we have more options, more tools, to deal with stress and anxiety where we do not have to live in their relentless shadow.

Anxiety Counselor

Michael Salas, MA, LPC-S, LCDC, CSAT, CMAT

Licensed Professional Counselor

Within driving distance of Allen

Do you find yourself worrying about the uncertainty of tomorrow? Do you feel as though you have too much to deal with? I can help you learn about the basis of your feelings and create ways of going through your life more at ease by learning to better ways to manage your stress. Together we will work on improving your self-esteem in social settings, being content with situations that seem out of your control, and managing your stress with relaxation in a calm and relaxed setting. Call or e-mail today to see how I can help you better manage your stress and anxiety. For more information about my services, please visit my website at http://vantagepointdallascounseling.com

Anxiety Counselor

Lisa Sipes, M.A., LPC

Children's Counselor

Within driving distance of Allen

Anxiety has a way of growing and spreading. It generally resists efforts to talk it out of existence. However, there is hope. There are ways to teach your child new and successful ways to think about and manage anxiety. There are several techniques that help your child take back his/her control. Changing these will take time and require diligence. Learning these techniques will help your child stay positive and headed in the right direction.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of Allen

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Pare Radillo, LPC

Licensed Professional Counselor

Within driving distance of Allen

Feeling stressed and anxious can take away from your quality of life greatly. You deserve to feel free from these symptoms. I can help you assess what things are triggering your anxiety and adding to your overall stress level. Finding new ways to handle situations will allow you to feel in control again. Once you learn the causes and tools to control your anxiety, there lies relief.

Anxiety Counselor

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

Within driving distance of Allen

Are you stressed or anxious? Anxiety is usually partly caused by "what if" questions that you ask but don't answer, instead imagining that the worst will overtake you and you will be left helpless and hopeless. I will help you to look at these questions and really answer them, rather than relying upon your fear-filled imagery to determine how you'll feel. In addition to helping you look at what you can do to cope in the various scenarios you imagine. Depending upon the extent of your problems, we might work to teach you skills to relax and calm your mind, learn to control your breathing, problem-solve, communicate more effectively, set limits, and more.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Allen

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Paul Myers, MA. LPC

Licensed Professional Counselor

Within driving distance of Allen

Anxiety will cripple you from living your life. There are concrete skills you can develop that help reduce anxiety and manage it when it tries to take over. You have more power than you think over your own anxiety and I can help you avoid the pitfalls of anxiety that so many people fall into. I've had tremendous success in treating my clients who struggle with this unique but common disorder. You don't have to let it stop you from having the life you want.

Anxiety Counselor

Marvin Schick, MA, LMFTA

Licensed Marital and Family Therapist Associate

Within driving distance of Allen

Clients presenting for relief from anxiety and stress may achieve their goals via cognitive-behavioral therapy, or CBT. Lowering anxiety often entails replacing irrational thinking and feeling with better thoughts and beneficial feelings- and consequently, different behaviors become possible that are beneficial for change. Clients can achieve mental discipline and more control over their feelings than they typically believe is possible when they first come in for counseling. Emotional intelligence is a goal that can be achieved by understanding what self differentiation means and how it is a valuable part of the family systems theory approach that I use with clients.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Allen, TX.

Thank you for visiting our Texas page of stress therapists in Allen, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Allen, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Allen is located in Collin County, Texas. It has a land area of 26.38 square miles and a water area of 0.09 square miles.  The population of Allen is 98,143 people with 30,015 households and a median annual income of $103,051. .


Therapy Affordability Meter for Allen, TX

Very Affordable

Booking a weekly counseling session with a licensed therapist in Allen is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees