Stress, PTSD and Anxiety Therapists in Richardson, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Richardson, Texas.


Don Zablosky, LPC-S, LMFT-S, NCC
Anxiety Counselor

Don Zablosky, LPC-S, LMFT-S, NCC

Licensed Professional Counselor/ Licensed Marriage & Family Therapist

In 75218 - Nearby to Richardson.

Anxiety, stress, and fear often come as a set. Over time we look for evidence of what we fear and edit out the rest. We dread feared situations and come to accept they are a guaranteed reality. We can check our assumptions and interpretations that might be faulty. We can dissect these thought patterns and break the ritual we've developed once we understand them.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 75040 - Nearby to Richardson.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Ashley Evans, CPC, MA, LPC Associate
Anxiety Counselor

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

In 75205 - Nearby to Richardson.

I work with clients facing overwhelming stress and anxiety by utilizing various modalities tailored specifically for them, I employ a holistic approach and believe through mindfulness, meditation, cognitive behavioral therapy, narrative therapy, and emotionally focused therapy that clients feel a sense of relief and calm by being able to take stock of their thoughts, feelings and behaviors and make sense of what the real issues are and by devising a plan to tackle them head-on.

Dawn Nelson, LCSW-S, ACSW, SAP, CART
Anxiety Counselor

Dawn Nelson, LCSW-S, ACSW, SAP, CART

Licensed Clinical Social Worker-Supervisor, Certified Anger Resolution Therapist, Substance Abuse Professional

In 75087 - Nearby to Richardson.

Anxiety and stress happen when you are faced with a problem in which your tried and true coping mechanisms don't work. Remember, even positive things can lead to stress because it requires you to change and adapt to the situation. I offer counseling tailored to your needs that will help you identify your stressors and learn how to overcome them. You can not avoid stress but you can ensure that you deal with it effectively and quickly.

Eshaly Johnson, M.S., LPC
Anxiety Counselor

Eshaly Johnson, M.S., LPC

Licensed Professional Counselor

In 75150 - Nearby to Richardson.

Anxiety and stress are a part of our everyday life. However, these two issues do not have to be debilitating. They are not our enemies and can often times push us towards reaching our goals. I believe that it is important to learn how to cope with stressors that come from our relationships, our jobs or children, etc. Sometimes, its as simple as learning a life skill and re-framing our thinking.

Pare Radillo, LPC
Anxiety Counselor

Pare Radillo, LPC

Licensed Professional Counselor

In 75087 - Nearby to Richardson.

Feeling stressed and anxious can take away from your quality of life greatly. You deserve to feel free from these symptoms. I can help you assess what things are triggering your anxiety and adding to your overall stress level. Finding new ways to handle situations will allow you to feel in control again. Once you learn the causes and tools to control your anxiety, there lies relief.

Andrea Schultz, M.Ed., LPC-S, RPT-S
Anxiety Counselor

Andrea Schultz, M.Ed., LPC-S, RPT-S

Licensed Professional Counselor, Registered Play Therapist, Board-Approved Supervisor

In 75075 - Nearby to Richardson.

Life in today's fast-paced demanding world can leave you feeling overwhelmed, stressed and anxious. Maybe you've experienced a traumatic event that you just can't seem to move past. For more than 25 years I've helped clients learn to cope with and overcome the effects of stress and anxiety. Using Cognitive Behavioral Therapy (CBT), I'll help you understand what triggers your anxiety, learn to change the thinking patterns that can lead to increased stress and develop concrete skills to reduce your anxiety. Anxiety, stress and the effects of trauma are treatable. You can restore a sense of calm and positive control over your life again.

Kevin Lambert, Psy.D., MBA
Anxiety Counselor

Kevin Lambert, Psy.D., MBA

Licensed Psychologist

In 75001 - Nearby to Richardson.

Dr. Lambert and his associates at Great Life Counseling Center excel in working with anxiety & stress issues, particularly different types of trauma. The Great Life team is considered a family practice and the team specializes in addressing the impact of trauma on the family system. Visit the group's website (GreatLifeConsults.com) for more information on each provider.

Paul Myers, MA.  LPC
Anxiety Counselor

Paul Myers, MA. LPC

Licensed Professional Counselor

In 75034 - Nearby to Richardson.

Anxiety will cripple you from living your life. There are concrete skills you can develop that help reduce anxiety and manage it when it tries to take over. You have more power than you think over your own anxiety and I can help you avoid the pitfalls of anxiety that so many people fall into. I've had tremendous success in treating my clients who struggle with this unique but common disorder. You don't have to let it stop you from having the life you want.

Michael Salas, PsyD, LPC-S, LCDC, CSAT, CMAT
Anxiety Counselor

Michael Salas, PsyD, LPC-S, LCDC, CSAT, CMAT

Licensed Professional Counselor

In 75219 - Nearby to Richardson.

Do you find yourself worrying about the uncertainty of tomorrow? Do you feel as though you have too much to deal with? I can help you learn about the basis of your feelings and create ways of going through your life more at ease by learning to better ways to manage your stress. Together we will work on improving your self-esteem in social settings, being content with situations that seem out of your control, and managing your stress with relaxation in a calm and relaxed setting. Call or e-mail today to see how I can help you better manage your stress and anxiety. For more information about my services, please visit my website at http://vantagepointdallascounseling.com

Vanessa Hughes, MA, SEP
Anxiety Counselor

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Marvin Schick, MA, LMFTA
Anxiety Counselor

Marvin Schick, MA, LMFTA

Licensed Marital and Family Therapist Associate

In 75075 - Nearby to Richardson.

Clients presenting for relief from anxiety and stress may achieve their goals via cognitive-behavioral therapy, or CBT. Lowering anxiety often entails replacing irrational thinking and feeling with better thoughts and beneficial feelings- and consequently, different behaviors become possible that are beneficial for change. Clients can achieve mental discipline and more control over their feelings than they typically believe is possible when they first come in for counseling. Emotional intelligence is a goal that can be achieved by understanding what self differentiation means and how it is a valuable part of the family systems theory approach that I use with clients.

Dominique Dor, M.A., LPC-S
Anxiety Counselor

Dominique Dor, M.A., LPC-S

Dominique Dor

In 75116 - Nearby to Richardson.

Life is about creating yourself, creating the new you. Medication is often the first attempt to treating anxiety but it may not produce your best result. Anxiety therapy unlike anxiety medication treat the symptoms and the problem. I use cognitive therapy and exposure therapy when working with anxiety. My goal is to help you control your anxiety level and conquer your fears. Fears create unnecessary stress. Ignoring the symptoms of anxiety or using unhealthy coping skills can lead to lifelong emotional and physical issues. I discover in my practice when clients wait too long to seek therapy, medication dependency become a factor.

Lifeologie Institute, LPC, LMFT
Anxiety Counselor

Lifeologie Institute, LPC, LMFT

In 75219 - Nearby to Richardson.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR
Anxiety Counselor

Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR

Licensed Profession Counselor-Supervisor

In 75001 - Nearby to Richardson.

Dr. Underwood & Associates are training in the treatment of anxiety disorders that range from adjustment issues to Post Traumatic Stress. Through the use of Accelerated Resolution Therapy (ART), EMDR, CBT, & HRV-Biofeedback, clients can enjoy life again by utilizing healthier coping skills that focus on minimizing the use of medications. Underwood Counseling & Consultation PLLC focuses on the use of integrated wellness approach such as therapy, fitness, nutrition, & acupuncture.

Lauren Coats, MS, LPC
Anxiety Counselor

Lauren Coats, MS, LPC

Licensed Professional Counselor

In 75087 - Nearby to Richardson.

Stress and anxiety are some of the most common issues facing our society today. I work with many patients who are experiencing overwhelming amounts of stress related to work, relationships, and social anxiety. I can help. I offer tools that can offer immediate relief as we work towards the core of the problem over time. I offer an anxiety assessment as a tool for measuring where your anxiety currently stands. We will work through your stress and anxiety until you feel a higher level of comfort in the workplace or at home.

Elizabeth Davis, MA, LPC-S, NCC, EMDR
Anxiety Counselor

Elizabeth Davis, MA, LPC-S, NCC, EMDR

Licensed Professional Counselor - Supervisor

In 75032 - Nearby to Richardson.

Elizabeth specializes in the treatment of anxiety and stress. Her work includes Dr. Jon Kabat-Zinn and Dr. Robert Sapolsky's research. She offers individual and 8-week Mindfulness-based Stress Reduction (MBSR) classes. She recommends the use of adaptogens and coordinates care with your general practitioner. A variety of meditative and stress reduction techniques are used to decrease the mental and physical stress response and any tendencies toward panic or panic disorder.

Casey Cobb, MA, LPC-S
Anxiety Counselor

Casey Cobb, MA, LPC-S

Licensed Professional Counselor

In 75034 - Nearby to Richardson.

Anxiety and stress runs a close second to depression as a reason that people seek counseling. This is likely due to the fast-paced environment that we live in today. I use Rational Emotive Behavior Therapy to help clients change or cope with irrational thoughts that cause undo stress and anxiety in daily life. In addition, my goal is to help put things into a perspective where they view things rationally and comfortably.

Jenny Adams, LPC, CSAT, NCC
Anxiety Counselor

Jenny Adams, LPC, CSAT, NCC

Bluffview Counseling Services, PLLC

In 75209 - Nearby to Richardson.

The goal of therapy is to stop the behaviors that have had devastating effects on you and those around you and to create more of what you do want in your life; healthy relationships, meaningful time with family and friends, increased productivity at work, feeling comfortable in your own skin, and sustained peace of mind. We help provide a safe environment without judgement to allow healing to begin.

Katherine Pang, Dr. Katherine Pang
Anxiety Counselor

Katherine Pang, Dr. Katherine Pang

Licensed Psychologist

In 75214 - Nearby to Richardson.

Anxiety and stress are part of everyday life but often they reach a point where they impact our effective functioning as well as our joy, peace, and comfort. In therapy we can find ways to help relieve stressors that are creating anxiousness and develop coping strategies that will allow you to move past your anxiety and relieve the stressors in your life.

Michele Horn, LMFT -S
Anxiety Counselor

Michele Horn, LMFT -S

Licensed Marriage and Family Therapist - Supervisor

In 75034 - Nearby to Richardson.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Lakeside Life Center, Psychiatry and Counseling Services
Anxiety Counselor

Lakeside Life Center, Psychiatry and Counseling Services

Lakeside Life Center

In 75010 - Nearby to Richardson.

Dr. Vasavada is excellent at medication management and co-occuring diagnosis. Stress and anxiety make it difficult for individuals to focus, excel at tasks and enjoy the simple pleasures of life. Medication and therapy combined can make a huge difference in daily living. Dr. Vasavada and the therapists at Lakeside Life Center are all trained in cognitive and behavioral therapies to help reduce the symptoms of anxiety and help with stress management.

Vantage Point Counseling Services, PsyD, LPC-S, CST, CSAT, LCDC
Anxiety Counselor

Vantage Point Counseling Services, PsyD, LPC-S, CST, CSAT, LCDC

Licensed Professional Counselor--Supervisor

In 75093 - Nearby to Richardson.

If you find that the weight of the world is on your shoulders, and you feel like it could make you crumble, we can help. Though it might seem like this is something that you have to endure, it is not. We've seen people go from feeling frozen and stuck, to living their lives with the kind of contentment that they didn't think that they could have. Taking the first step of contacting a therapist is extremely intimidating. However, it's also the most important as well. Contact us today, and we'll help you find more ease and flow in your life.

Philip Kolba, MA LPC NCC
Anxiety Counselor

Philip Kolba, MA LPC NCC

Psychotherapist

In 75209 - Nearby to Richardson.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Pamela Garcy, Ph.D.
Anxiety Counselor

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Richardson.

Are you stressed or anxious? Anxiety is usually partly caused by "what if" questions that you ask but don't answer, instead imagining that the worst will overtake you and you will be left helpless and hopeless. I will help you to look at these questions and really answer them, rather than relying upon your fear-filled imagery to determine how you'll feel. In addition to helping you look at what you can do to cope in the various scenarios you imagine. Depending upon the extent of your problems, we might work to teach you skills to relax and calm your mind, learn to control your breathing, problem-solve, communicate more effectively, set limits, and more.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Richardson, TX.

Thank you for visiting our Texas page of stress therapists in Richardson, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Richardson, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Richardson is a city that is located in multiple counties- Collin County and Dallas County in Texas. It has a land area of 28.56 square miles and a water area of 0.09 square miles.  The population of Richardson is 110,815 people with 40,020 households and a median annual income of $72,427. .


Therapy Affordability Meter for Richardson, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Richardson for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Richardson public health department.