Anxiety Counselor
Laetare Group, PhD, MA
LMFTs, LPCs, LCSWs & Licensed Associates
In 77449 - Nearby to Four Corners.
Do people ever say to you, “Just calm down”, “Get a grip on yourself”, “You’re stressing me out!” Well, it probably means you really are stressing out too much! Stress is a normal part of life. But when stress is prolonged it can have negative affects, such as headaches, an upset stomach, heart problems and high blood pressure, or even depression or anxiety. If you are overwhelmed with stress, it’s important to know stress CAN be managed. We can help you develop coping skills and create a healthy routine and balanced lifestyle that lessen the affects of stress. We will also help you to think about life differently and keep things in perspective, so that you worry less and live more.
Anxiety Counselor
Leah Fordham, LMSW, LCDC
Addiction Counselor - Individual, Couples & Families
In 77024 - Nearby to Four Corners.
Anxiety and stress are daily factors of life which pile up negatively impacting all aspects of life; i.e.: Graduate School, career, interpersonal relationships, family interactions, parental and caregiver roles and responsibilities. Often time what brings someone into therapy is the anxiety of stress involved in letting other people down or failing at a new task or life-long goal. Utilizing DBT (dialectical behavior therapy) and CBT (cognitive behavior therapy) will give you skills to identify recognize your anxiety and stress, help you to identify the origins of it and work through it in a functional non-avoidant way, which leave your integrity intact and your self-esteem positive.
Anxiety Counselor
Joan Lipuscek, MS, LMFT
Child and Family Therapist
In 77006 - Nearby to Four Corners.
Utilizing a holistic and client centered approach, I specialize in helping clients effectively managing anxiety and stress. Through a combination of cognitive behavioral techniques, mindfulness practices, and relaxation exercises, I empower individuals to regain control over their thoughts and emotions. Together, we explore underlying triggers and develop personalized coping strategies to promote resilience and emotional well-being. With compassionate support and practical guidance, clients learn to navigate life challenges with greater calmness, and inner peace.
Anxiety Counselor
Eddins Counseling Group, LPC
Licensed Professional Counselor
In 77478 - Nearby to Four Corners.
Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.
Four Corners is located in Fort Bend County, Texas. It has a land area of 2.52 square miles and a water area of 0.00 square miles. The population of Four Corners is 13,973 people with 3,282 households and a median annual income of $69,342. .
Therapy Affordability Meter for Four Corners, TX
Generally Affordable
Therapists in Four Corners are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Four Corners public health department.