Stress, PTSD and Anxiety Therapists in Cinco Ranch, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cinco Ranch, Texas.


Counseling Houston, Drs. Ken and Karen Waldman
Anxiety Counselor

Counseling Houston, Drs. Ken and Karen Waldman

Licensed Psychologist; Licensed Marriage and Family Therapist

In 77074 - Nearby to Cinco Ranch.

You can learn to be less anxious in one session and can learn tools you can use for the rest of your life to reduce your level of anxiety. You can learn to change your self-talk and also learn deep muscle relaxation. Stress is normal and natural, but you can learn techniques of how to minimize stress and how to handle it better. You can control your stress instead of allowing your stress to control you.

Nancy Wilson, MEd, LPC, MBA
Anxiety Counselor

Nancy Wilson, MEd, LPC, MBA

Licensed Professional Counselor

In 77401 - Nearby to Cinco Ranch.

We live in a world filled with stress and anxiety. Anxiety disorders affect nearly 40 million americans in a given year. Anxiety and stress can leave you feeling worn down, scared, or even panicked. It steals the joy from your life. But, anxiety is very treatable. I use cognitive behavioral therapy techniques to help you learn to control and shift the anxious thought that cause you to feel stressed. These tools are easy to use once you learn them. And unlike medicine alone, you can take these tools with you anywhere you go and you never run out. Call me today to start learning how to feel happy, balanced and at peace!

Renee Trimble, MS, LPC, LCDC
Anxiety Counselor

Renee Trimble, MS, LPC, LCDC

Licensed Professional Counselor, Licensed Chemical Dependency Counselor

In 77098 - Nearby to Cinco Ranch.

Anxiety & Stress can leave you feeling overwhelmed, drained and unmotivated. I can help you look at your anxiety & stress in a whole new way. As we work with root causes of anxiety and learn to utilize anxious symptoms to our benefit, our stress can go down. As a therapist that has suffered from anxiety, I can relate and help you navigate, manage and overcome your anxiety.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

In 77024 - Nearby to Cinco Ranch.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Eddins Counseling Group, M.Ed., LPC-S, CGP
Anxiety Counselor

Eddins Counseling Group, M.Ed., LPC-S, CGP

Licensed Professional Counselor

In 77498 - Nearby to Cinco Ranch.

Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Leah Fordham, LMSW, LCDC
Anxiety Counselor

Leah Fordham, LMSW, LCDC

Addiction Counselor - Individual, Couples & Families

In 77024 - Nearby to Cinco Ranch.

Anxiety and stress are daily factors of life which pile up negatively impacting all aspects of life; i.e.: Graduate School, career, interpersonal relationships, family interactions, parental and caregiver roles and responsibilities. Often time what brings someone into therapy is the anxiety of stress involved in letting other people down or failing at a new task or life-long goal. Utilizing DBT (dialectical behavior therapy) and CBT (cognitive behavior therapy) will give you skills to identify recognize your anxiety and stress, help you to identify the origins of it and work through it in a functional non-avoidant way, which leave your integrity intact and your self-esteem positive.

Rune Moelbak, Ph.D.
Anxiety Counselor

Rune Moelbak, Ph.D.

Clinical Psychologist

In 77005 - Nearby to Cinco Ranch.

Anxiety, stress, and worry can make life difficult to enjoy. Oftentimes anxiety takes the place of confronting certain thoughts, feelings, or dilemmas, and until these are fully addressed and resolved, the anxiety will keep following you. I help you discover what lies at the root of your anxiety and stress so you can address it at its source rather than be in a constant battle with yourself. Finally you will begin to feel more at peace with yourself.

Kathy Pardue, MA, LPC
Anxiety Counselor

Kathy Pardue, MA, LPC

Licensed Professional Counselor

In 77056 - Nearby to Cinco Ranch.

I help clients reframe problems or incidents that trigger a stress response. Uncertainty and fear can be expressed and encouraged to play out worst case scenario to eliminate anxiety. Relaxation techniques, thought stopping, and journaling are encouraged to reduce anxiety. OCD can be reduced by helping the client to let go of rituals created to relieve internal anxiety, but which actually serve to keep it alive. Referrals to psychiatrists are made to evaluate the need for medication. Anxiety which has moved from situational to a medical condition can be reversed and controlled with ssri anti-depressants.

Victor Wiesner, PhD, LPC, NCC, CCMHC
Anxiety Counselor

Victor Wiesner, PhD, LPC, NCC, CCMHC

Licensed Professional Counselor

In 77019 - Nearby to Cinco Ranch.

Before receiving my doctorate, I did an internship at the largest public mental health clinic in North Texas. I volunteered at Parkland Psychiatric Emergency Room on the overnight shift on Sunday nights for 7 months in1995. There I learned to handle crisis situations of the utmost kind. Many cases were serious suicide attempts or active psychosis. I have been to 3 separate training seminars on hypnosis. Hypnosis is NOT frequently used in my office and is always optional but it can be a means of reducing anxiety and stress. We can learn to not upset ourselves and to relax. I will take an in-depth and broad comprehensive approach that involve no medications. There are a plethora of tools.

Debbie Grammas, Ph.D.
Anxiety Counselor

Debbie Grammas, Ph.D.

Licensed Psychologist

In 77401 - Nearby to Cinco Ranch.

Anxiety and stress are among my areas of expertise. I have conducted several workshops within the community as well as training at Shell Oil Co. for their quarterly health and safety meeting. As humans we all experience anxiety and stress. Together we will explore what is causing your distress to determine the most effective way to deal with it. We will also discuss the ways in which your belief system may be increasing your anxiety and ways to effectively cope. Relaxation training (something I teach) is often helpful to individuals experiencing stress.

Kelley Dawson, MA, LPC
Anxiety Counselor

Kelley Dawson, MA, LPC

Licensed Professional Counselor

In 77019 - Nearby to Cinco Ranch.

If you’re feeling stressed out, overwhelmed, or stuck, I’m your girl. Can you imagine what life could be like without constantly worrying and putting this much pressure on yourself? I specialize in helping over-achieving adults and older teens (high school age and up) find balance and work through struggles with anxiety, depression, eating disorders, and body image issues. I also provide Christian counseling upon request. If you’re ready for some relief, call me at 281-785-2273 or email me at kelley.dawson.counseling@gmail.com and we can chat about what you’re going through and how I can help!

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC
Anxiety Counselor

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC

Licensed Marriage and Family Therapist, (LMFT), LPC, LCDC, CSAT (Certified Sex Addiction Therapist)

In 77095 - Nearby to Cinco Ranch.

We all experience anxiety at times. Anxiety is a way our body tells us that something is wrong. By using tried and true techniques to help you become more aware of what is occurring in your body, mind and emotional self, we help you to identify where you feel the anxiety in your body, how you feel it emotionally and the thoughts you experience when anxiety occurs. You can make meaningful changes in your life by learning how to slow these thoughts down while we work together to unravel the root causes of your stress and anxiety. We can help you to learn relaxation techniques and in some cases we collaborate with your Dr. to help you manage symptoms while working towards long term solutions.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cinco Ranch, TX.

Thank you for visiting our Texas page of stress therapists in Cinco Ranch, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cinco Ranch, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cinco Ranch is a city that is located in multiple counties- Fort Bend County and Harris County in Texas. It has a land area of 4.34 square miles and a water area of 0.10 square miles.  The population of Cinco Ranch is 18,028 people with 5,737 households and a median annual income of $135,507. .


Therapy Affordability Meter for Cinco Ranch, TX

Widely Affordable

Licensed, professional counseling in Cinco Ranch is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cinco Ranch public health department.