Stress, PTSD and Anxiety Therapists in Cinco Ranch, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cinco Ranch, Texas.


Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC
Anxiety Counselor

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC

Licensed Marriage and Family Therapist, (LMFT), LPC, LCDC, CSAT (Certified Sex Addiction Therapist)

In 77095 - Nearby to Cinco Ranch.

We all experience anxiety at times. Anxiety is a way our body tells us that something is wrong. By using tried and true techniques to help you become more aware of what is occurring in your body, mind and emotional self, we help you to identify where you feel the anxiety in your body, how you feel it emotionally and the thoughts you experience when anxiety occurs. You can make meaningful changes in your life by learning how to slow these thoughts down while we work together to unravel the root causes of your stress and anxiety. We can help you to learn relaxation techniques and in some cases we collaborate with your Dr. to help you manage symptoms while working towards long term solutions.

Renee Trimble, MS, LPC, LCDC
Anxiety Counselor

Renee Trimble, MS, LPC, LCDC

Licensed Professional Counselor, Licensed Chemical Dependency Counselor

In 77098 - Nearby to Cinco Ranch.

Anxiety & Stress can leave you feeling overwhelmed, drained and unmotivated. I can help you look at your anxiety & stress in a whole new way. As we work with root causes of anxiety and learn to utilize anxious symptoms to our benefit, our stress can go down. As a therapist that has suffered from anxiety, I can relate and help you navigate, manage and overcome your anxiety.

Leah Fordham, LMSW, LCDC
Anxiety Counselor

Leah Fordham, LMSW, LCDC

Addiction Counselor - Individual, Couples & Families

In 77024 - Nearby to Cinco Ranch.

Anxiety and stress are daily factors of life which pile up negatively impacting all aspects of life; i.e.: Graduate School, career, interpersonal relationships, family interactions, parental and caregiver roles and responsibilities. Often time what brings someone into therapy is the anxiety of stress involved in letting other people down or failing at a new task or life-long goal. Utilizing DBT (dialectical behavior therapy) and CBT (cognitive behavior therapy) will give you skills to identify recognize your anxiety and stress, help you to identify the origins of it and work through it in a functional non-avoidant way, which leave your integrity intact and your self-esteem positive.

Amy Rollo, M.A., M.S., PhD
Anxiety Counselor

Amy Rollo, M.A., M.S., PhD

Heights Family Counseling San Antonio

In 77007 - Nearby to Cinco Ranch.

From feeling the pre-presentation jitters to getting butterflies before a big date, anxiety is something that all of us will experience from time to time. But when anxiety levels escalate to the point of panic or begin adversely impacting your daily functioning, it can leave you feeling overwhelmed, exhausted, and confused. We specialize in all types of anxiety and can help you feel in control and at peace in your life.

Chenal Family Therapy PLC, Individual and Couples Therapy
Anxiety Counselor

Chenal Family Therapy PLC, Individual and Couples Therapy

Sharla Austin, LMFT

Available for Online Therapy

Anxiety and stress are two of the most common conditions that lead people to reach out to Chenal Family Therapy PLC. Whether it is work-related stress or a phobia that keeps you from leaving your home, our team of specialists can help you regain control over your life. Through a variety of evidence based treatments (such as EMDR, DBT, and CBT), as well as by coordinating with your doctor, we can help you develop a strategy for freedom. Call us today.

Ella Hutchinson, LPC, CCSAS, CCPS
Anxiety Counselor

Ella Hutchinson, LPC, CCSAS, CCPS

Licensed Professional Counselor

In 77494 - Nearby to Cinco Ranch.

Anxiety comes from fear. God tells us He "has not given us the spirit of fear; but of power, and of love, and of a sound mind." We can access that power by making a conscious decision every day to surrender our anxiety to him. Trust God to take care of you, but also to guide you to others, including friends, clergy, and treatment professionals, who can help you walk this difficult path.

Philip Kolba, MA LPC NCC
Anxiety Counselor

Philip Kolba, MA LPC NCC

Psychotherapist

In 77024 - Nearby to Cinco Ranch.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Counseling Houston, Drs. Ken and Karen Waldman
Anxiety Counselor

Counseling Houston, Drs. Ken and Karen Waldman

Licensed Psychologist; Licensed Marriage and Family Therapist

In 77074 - Nearby to Cinco Ranch.

You can learn to be less anxious in one session and can learn tools you can use for the rest of your life to reduce your level of anxiety. You can learn to change your self-talk and also learn deep muscle relaxation. Stress is normal and natural, but you can learn techniques of how to minimize stress and how to handle it better. You can control your stress instead of allowing your stress to control you.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Angela Pham, MS, MA, LPC
Anxiety Counselor

Angela Pham, MS, MA, LPC

Psychotherapist

In 77077 - Nearby to Cinco Ranch.

Unrecognized fears, such as loss and/or failure sometimes feed one's anxiety and stress. Other times anxiety and stress might be read as a need for change. Often times having the space and freedom to vent relieves this pressure but when talking is not enough we will look at the width of your anxiety threshold and explore ways of pushing against the confining walls that seem to keep you trapped in this space.

Kelley Dawson, MA, LPC
Anxiety Counselor

Kelley Dawson, MA, LPC

Licensed Professional Counselor

In 77019 - Nearby to Cinco Ranch.

If you’re feeling stressed out, overwhelmed, or stuck, I’m your girl. Can you imagine what life could be like without constantly worrying and putting this much pressure on yourself? I specialize in helping over-achieving adults and older teens (high school age and up) find balance and work through struggles with anxiety, depression, eating disorders, and body image issues. I also provide Christian counseling upon request. If you’re ready for some relief, call me at 281-785-2273 or email me at kelley.dawson.counseling@gmail.com and we can chat about what you’re going through and how I can help!

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S
Anxiety Counselor

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S

Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor

In 77042 - Nearby to Cinco Ranch.

Do people ever say to you, “Just calm down”, “Get a grip on yourself”, “You’re stressing me out!” Well, it probably means you really are stressing out too much! Stress is a normal part of life. But when stress is prolonged it can have negative affects, such as headaches, an upset stomach, heart problems and high blood pressure, or even depression or anxiety. If you are overwhelmed with stress, it’s important to know stress CAN be managed. We can help you develop coping skills and create a healthy routine and balanced lifestyle that lessen the affects of stress. We will also help you to think about life differently and keep things in perspective, so that you worry less and live more.

Vanessa Hughes, MA, MFT, MAT, MAICS, SEP
Anxiety Counselor

Vanessa Hughes, MA, MFT, MAT, MAICS, SEP

WELL COACHED LIFE| GRIT Kids Coaching

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Tory Smith, BCCC
Anxiety Counselor

Tory Smith, BCCC

Nationally Board Certified Christian Counselors

In 77429 - Nearby to Cinco Ranch.

IFW works with the client to understand what may have caused the individual’s anxiety disorder and help them manage or even eliminate it. We can also offer relaxation techniques as well as coping skills and also help our clients find anxiety support groups to further their treatment. Keep in mind, a person must try different treatments before they find what is effective for them.

Jeremy Montemarano, M.A., LPC
Anxiety Counselor

Jeremy Montemarano, M.A., LPC

Licensed Professional Counselor

In 77379 - Nearby to Cinco Ranch.

Anxiety & stress are often experienced as symptoms that can range from a level of mild discomfort to a feeling of debilitating distress. Anxiety & stress can take a significant emotional toll on one's mental health, and they can also have severely negative effects on one's physical health. Therefore, it is important to closely monitor personal levels of anxiety & stress in order to recognize when professional intervention should be sought. In seeking my services, clients can be assured that they will receive empirically supported treatments that have been shown to provide superior outcomes. For anxiety & stress, CBT methods are implemented to teach clients how to better manage their symptoms

Jana Henry, M.Ed., LPC, LCDC, CCTP
Anxiety Counselor

Jana Henry, M.Ed., LPC, LCDC, CCTP

Licensed Professional Counselor

In 77450 - Nearby to Cinco Ranch.

I work with clients experiencing stress and anxiety, helping them to develop a set of tools that work for them on a daily basis to find relief. Each person is unique. I will work with you to find which techniques are most effective for you, as well as helping to identify what might be the underlying causes of the anxiety. I will provide a respectful atmosphere during the process while you start to explore how your life can be improved without overwhelming worry and stress.

Katy Psychological Services, Ph.D.
Anxiety Counselor

Katy Psychological Services, Ph.D.

Licensed Psychologist

In 77494 - Nearby to Cinco Ranch.

There was a recent research article published stating that clients might be more resistant to letting go of their anxiety because it is what they are so used to doing....it's hard to let go of something that has become so ingrained in how you deal with life situations. Then again. it can also be quite limiting to always worry about things that you cannot control. Our clients often want to change these patterns, but they have a hard time letting go of what has become such an automatic part of their life. We work together to recognize how anxiety takes the fun out of life and how to not let it control so much of how you think and behave as a result.

Jessica Eiseman, MS, LPC-S, NCC
Anxiety Counselor

Jessica Eiseman, MS, LPC-S, NCC

Licensed Professional Counselor Supervisor

In 77019 - Nearby to Cinco Ranch.

Anxiety can get in the way of every day life. Anything from not being able to advance at work, to social anxiety keeping you from moving forward, to significant traumatic experiences (PTSD). Anxiety is best treated utilizing a Cognitive Behavioral Therapy (CBT) approach. We will work with you on systematic ways to reduce and manage your anxiety. Trauma is a specialty of ours. When your body experiences trauma it keeps your body in "fight or flight." We know what you went through was extremely scary and rocked your entire sense of self and sense of the world. We utilize CBT tools and techniques, grounding, breathing, reducing negative thoughts as well as psychodynamic approaches.

Mary Lyles, PhD
Anxiety Counselor

Mary Lyles, PhD

Psychotherapist

In 77494 - Nearby to Cinco Ranch.

Stress and anxiety are common today. Learn proven skills to manage or reduce anxiety. Enjoy a relaxed, quiet environment as you meet with me to work toward increasing your sense of peace. Therapeutic skills learned through DBT, CBT, relaxation techniques, self-care and meditation can help you feel better!

Chuck Gray, Ph.D.
Anxiety Counselor

Chuck Gray, Ph.D.

Licensed Psychologist

In 77074 - Nearby to Cinco Ranch.

If worries plague you I would be happy to help you learn new ways to face and deal with them. Stress can be relieved in many ways, and I would be pleased to help you figure out which ways will work best for you. I will help you explore how you may have become anxious and stressed and learn useful coping mechanisms for now and ways of living that will reduce your anxiety and stress in the future.

Eddins Counseling Group, Frankie Gonzalez
Anxiety Counselor

Eddins Counseling Group, Frankie Gonzalez

Licensed Professional Counselor

In 77007 - Nearby to Cinco Ranch.

Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cinco Ranch, TX.

Thank you for visiting our Texas page of stress therapists in Cinco Ranch, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cinco Ranch, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cinco Ranch is a city that is located in multiple counties- Fort Bend County and Harris County in Texas. It has a land area of 4.34 square miles and a water area of 0.10 square miles.  The population of Cinco Ranch is 18,028 people with 5,737 households and a median annual income of $135,507. .


Therapy Affordability Meter for Cinco Ranch, TX

Widely Affordable

Licensed, professional counseling in Cinco Ranch is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cinco Ranch public health department.