Stress, PTSD and Anxiety Therapists in Four Corners, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Four Corners, Texas.


Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of Four Corners

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Nancy Wilson, MEd, LPC, MBA

Licensed Professional Counselor

Within driving distance of Four Corners

We live in a world filled with stress and anxiety. Anxiety disorders affect nearly 40 million americans in a given year. Anxiety and stress can leave you feeling worn down, scared, or even panicked. It steals the joy from your life. But, anxiety is very treatable. I use cognitive behavioral therapy techniques to help you learn to control and shift the anxious thought that cause you to feel stressed. These tools are easy to use once you learn them. And unlike medicine alone, you can take these tools with you anywhere you go and you never run out. Call me today to start learning how to feel happy, balanced and at peace!

Anxiety Counselor

Jana Henry, M.Ed., LPC, LCDC, CCTP

Licensed Professional Counselor

Within driving distance of Four Corners

I work with clients experiencing stress and anxiety, helping them to develop a set of tools that work for them on a daily basis to find relief. Each person is unique. I will work with you to find which techniques are most effective for you, as well as helping to identify what might be the underlying causes of the anxiety. I will provide a respectful atmosphere during the process while you start to explore how your life can be improved without overwhelming worry and stress.

Anxiety Counselor

Jyl Scott-Reagan, LMFT, LPC, LCSW

Licensed Marriage and Family Therapist, Licensed Professional Counselor, Licensed Clinical Social Worker

Within driving distance of Four Corners

Seems like stress is everywhere these days - at home, at work, in our relationships. While we laugh about how stressed out everyone is, the facts are that stress can really have a negative impact on your body. Don't wait until you are feeling overwhelmed and burned out. Working together, we can reduce your stress and anxiety with a buffet of easy-to-use techniques. It really does help to talk about what stresses you out. And it helps to have some things to do when you are in the car, waiting in line, about to meet with your boss, or upset about a relationship. It's a good time to take care of your mind and body - right now!

Anxiety Counselor

Amy Rollo, M.A., LSSP, LPC-S

Licensed Professional Counselor-Supervisor

Within driving distance of Four Corners

It is hard to make it through the teen and adult years without experiencing anxiety and stress at some point. People sometimes lose themselves in parenthood, marriages, school, and/or work. My goal is to provide a safe place for emotional expression while at the same time providing tools to allow a person to cope with difficult life's most difficult experiences.

Anxiety Counselor

Beverly Walsh, Ph.D.

Licensed Psychologist, Equine Assisted Psychotherapist

Within driving distance of Four Corners

When a person is feeling anxious or stressed, a natural, internal, drive to seek out safety, emotionally and/or physically, is triggered. This is often referred to as the "fight or flight" response. In this state of distress, people tend to react emotionally versus respond thoughtfully; sometimes with good outcomes, but many times with bad. In the horse world, we call this "run first, ask questions later". My goal in working with anxiety and stress is to help people become "first responders", not "first reactors". In slowing down the instinctive drive of "fight or flight" using a variety of self-regulation tools, along with trigger recognition, mindful outcomes can be achieved.

Anxiety Counselor

Dyanna Villesca, Ph.D., LSSP, ABSNP

Licensed Psychologist

Within driving distance of Four Corners

There was a recent research article published stating that clients might be more resistant to letting go of their anxiety because it is what they are so used to doing....it's hard to let go of something that has become so ingrained in how you deal with life situations. Then again. it can also be quite limiting to always worry about things that you cannot control. Our clients often want to change these patterns, but they have a hard time letting go of what has become such an automatic part of their life. We work together to recognize how anxiety takes the fun out of life and how to not let it control so much of how you think and behave as a result.

Anxiety Counselor

Leah Fordham, LMSW, LCDC

Addiction Counselor - Individual, Couples & Families

Within driving distance of Four Corners

Anxiety and stress are daily factors of life which pile up negatively impacting all aspects of life; i.e.: Graduate School, career, interpersonal relationships, family interactions, parental and caregiver roles and responsibilities. Often time what brings someone into therapy is the anxiety of stress involved in letting other people down or failing at a new task or life-long goal. Utilizing DBT (dialectical behavior therapy) and CBT (cognitive behavior therapy) will give you skills to identify recognize your anxiety and stress, help you to identify the origins of it and work through it in a functional non-avoidant way, which leave your integrity intact and your self-esteem positive.

Anxiety Counselor

Rebecca Compton, MEd, LPC, NCC, CGP, BCC

Licensed Professional Counselor and Board Certified Coach

Within driving distance of Four Corners

I believe anxiety can be mostly relieved by using some very specific tools with regularity, and without the use of medication. My clients who have used my suggestions have reduced their anxiety substantially or almost completely. This includes generalized anxiety, performance anxiety, and panic attacks. Besides learning the tools and resources for anxiety management, we will explore the deeper fears that fuel the anxiety, and challenge the thoughts and beliefs that maintain those fears. In stress management, you will learn how to create a built-in system that allows you to dispel stress regularly before it gets to an intensive level.

Anxiety Counselor

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC

Licensed Marriage and Family Therapist, (LMFT), LPC, LCDC, CSAT (Certified Sex Addiction Therapist)

Within driving distance of Four Corners

We all experience anxiety at times. Anxiety is a way our body tells us that something is wrong. By using tried and true techniques to help you become more aware of what is occurring in your body, mind and emotional self, we help you to identify where you feel the anxiety in your body, how you feel it emotionally and the thoughts you experience when anxiety occurs. You can make meaningful changes in your life by learning how to slow these thoughts down while we work together to unravel the root causes of your stress and anxiety. We can help you to learn relaxation techniques and in some cases we collaborate with your Dr. to help you manage symptoms while working towards long term solutions.

Anxiety Counselor

Angela Pham, MS, MA, LPC

Psychotherapist

Within driving distance of Four Corners

Unrecognized fears, such as loss and/or failure sometimes feed one's anxiety and stress. Other times anxiety and stress might be read as a need for change. Often times having the space and freedom to vent relieves this pressure but when talking is not enough we will look at the width of your anxiety threshold and explore ways of pushing against the confining walls that seem to keep you trapped in this space.

Anxiety Counselor

Family Christian Counseling Center Inc, M.Ed, NCC, LPC

Licensed Professional Counselor

Within driving distance of Four Corners

Whether a child or adult, the burden and struggle of life is too much for any one person to shoulder alone. The result of struggling alone is stress, anxiety, worry, fear, panic and even terror. In the middle of this pain, however, there is hope! Through the counseling offered here you can find quiet waters of peace to restore your soul. Our emphasis in counseling is not merely temporary symptom relief for anxiety, but a much deeper calm and peace for permanent results. You don't have to carry this burden alone anymore.

Anxiety Counselor

Debbie Grammas, Ph.D.

Licensed Psychologist

Within driving distance of Four Corners

Anxiety and stress are among my areas of expertise. I have conducted several workshops within the community as well as training at Shell Oil Co. for their quarterly health and safety meeting. As humans we all experience anxiety and stress. Together we will explore what is causing your distress to determine the most effective way to deal with it. We will also discuss the ways in which your belief system may be increasing your anxiety and ways to effectively cope. Relaxation training (something I teach) is often helpful to individuals experiencing stress.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Four Corners, TX.

Thank you for visiting our Texas page of stress therapists in Four Corners, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Four Corners, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Four Corners is located in Fort Bend County, Texas. It has a land area of 2.52 square miles and a water area of 0.00 square miles.  The population of Four Corners is 13,973 people with 3,282 households and a median annual income of $69,342. .


Therapy Affordability Meter for Four Corners, TX

Generally Affordable

Therapists in Four Corners are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans