Anxiety Counselor
Wendy Torres, BCBC
Ms. Wendy Torres
In 75052 - Nearby to Hutchins.
Is your soul anxious, stressed, worried? Do you feel like your ship is about to sink or are you seeing signs that it's already sinkiing? I am here to help. I offer relaxation therapy and can help you regain control over the battle in your mind, emotions and body. Life does not have to be this way any longer! You can take control and don't have to let this control you. I will personalize your therapy and together we will overcome!
Anxiety Counselor
Dawn Nelson, LCSW-S, ACSW, SAP, CART
Licensed Clinical Social Worker-Supervisor, Certified Anger Resolution Therapist, Substance Abuse Professional
In 75087 - Nearby to Hutchins.
Anxiety and stress happen when you are faced with a problem in which your tried and true coping mechanisms don't work. Remember, even positive things can lead to stress because it requires you to change and adapt to the situation. I offer counseling tailored to your needs that will help you identify your stressors and learn how to overcome them. You can not avoid stress but you can ensure that you deal with it effectively and quickly.
Anxiety Counselor
Edith Cotton, MA, LPC, CAMS-II
Licensed Professional Counselor; Certified Anger Management Specialist-II
In 75154 - Nearby to Hutchins.
Edith's approach to treating anxiety and stress is to 1) identify and resolve the core conflict that is the source of anxiety and stress, 2) reduce the overall frequency, intensity and duration of the anxiety so that daily functioning is not impaired, 3) learn and implement coping skills that result in a reduction of anxiety, worry and stress, and improve daily functioning.
Anxiety Counselor
Philip Kolba, MA LCPC NCC
Psychotherapist
In 75209 - Nearby to Hutchins.
Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 75040 - Nearby to Hutchins.
While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinflemingphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161
Hutchins is located in Dallas County, Texas. It has a land area of 9.09 square miles and a water area of 0.21 square miles. The population of Hutchins is 5,727 people with 1,320 households and a median annual income of $36,403. .
Therapy Affordability Meter for Hutchins, TX
Check for insurance or sliding scale fees
Counseling in this region can be difficult to afford for many people without insurance. Most people in Hutchins are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Hutchins may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hutchins public health department.