Stress, PTSD and Anxiety Therapists in Salado, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Salado, Texas.


Janet Anderson, MA, LPC
Anxiety Counselor

Janet Anderson, MA, LPC

Licensed Professional Counselor

In 78626 - Nearby to Salado.

Anxiety can be a debilitating condition that manifests in any number of behaviors including such things as isolating, and OCD rituals, to name a few. Many people who experience high anxiety have panic attacks which literally create a physical response that often mimics a heart attack. Panic attacks are terrifying and can sometimes occur without a trigger. When that happens, the fear of the panic attack is as intense as the anxiety itself which often causes more frequent and intense panic. The root of anxiety is fear. There are a number of therapeutic modalities that have scientific evidence that supports their effectiveness. I work to discover the cause and then find the right modality.

Mary Moore, LPC-Associate
Anxiety Counselor

Mary Moore, LPC-Associate

Clinical Director, LPC-Associate

Available for Online Therapy

Lake Austin Psychotherapy offers Cognitive Behavioral Therapy (CBT) for anxiety disorder as well as EMDR (Eye Movement, Desensitization and Reprocessing) to accelerate symptom relief from anxiety, stress and panic disorder. Somatic Experiencing is also incorporated to promote mind-body connections and autonomic regulation for heightened nervous system response.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Liz Hatlestad, MA, LPC
Anxiety Counselor

Liz Hatlestad, MA, LPC

Licensed Professional Counselor

Available for Online Therapy

Anxiety is an important survival skill- but it can get out of hand! If you are thinking worst case scenario all the time or feeling nervous about little or everyday things, let me help. We can get your brain back to thinking in a more positive and realistic way. We should be anxious when something is wrong, but if nothing's wrong, you might need to re-learn how to be calm and relaxed. And if something is wrong, I believe you have the tools to handle it! I understand anxiety and where it comes from and I specialize in helping clients re-train their brain to be more balanced and reasonable. Just one session of talking over your anxieties can help immediately!

Mary Beth Cooke, MA, LMFT, LPC
Anxiety Counselor

Mary Beth Cooke, MA, LMFT, LPC

Licensed Marriage and Family Therapist, Licensed Professional Counselor

In 78626 - Nearby to Salado.

Anxiety and stress present in different ways, but we know that they can destroy our own bodies and psyches but also make us difficult partners at home and at work. Anxiety and stress have both biological and environmental factors, so we work on this from a holistic perspective. We look at your sleep habits, your overall health, the anxiety handed down biologically and environmentally from family, and the negative, unrealistic thoughts that may be keeping your stuck in an anxious state. EMDR is an excellent non-pharmaceuical treatment for anxiety/stress, because it works from this holistic perspective and pays special attention to the trauma underlying and fueling the negative cognitions.

Elizabeth Green, LCSW, CCTP
Anxiety Counselor

Elizabeth Green, LCSW, CCTP

Therapist

Available for Online Therapy

Anxiety and stress make it impossible for you to think through immediate issues let alone work through complex interpersonal conflict and trauma. I work with my clients on mindful approaches to anxiety. It's important to utilize skills that help us relax our bodies so that our minds can come back online and work through the actual problems we face.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Salado, TX.

Thank you for visiting our Texas page of stress therapists in Salado, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Salado, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Salado is located in Bell County, Texas. It has a land area of 2.16 square miles and a water area of 0.04 square miles.  The population of Salado is 2,140 people with 743 households and a median annual income of $80,507. .


Therapy Affordability Meter for Salado, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Salado for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Salado public health department.