Anger Therapist
Mary Beth Cooke, MA, LMFT, LPC
Licensed Marriage and Family Therapist, Licensed Professional Counselor
In 78626 - Nearby to Salado.
Anger is one of the most destructive emotions we experience. Not only can it put people we love in jeopardy, but it puts your own health at serious risk. An important parts controlling your anger is recognizing the physical changes in your body before you act out. For example, Is your heart racing? Do you feel a rush of warmth to your head? Also, when you can identify the triggers (the tone of voice, the subject matter, the environment, etc.) you can learn better impulse control. We will practice mindfulness techniques in session to raise your awareness of your mind, body, and spirit when you are feeling anger, and help you practice more effective, safe ways of reacting to these triggers.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
Anger Therapist
Elizabeth Green, LCSW, CCTP
Therapist
Available for Online Therapy
Whatever the issue, road rage, workplace frustration, interpersonal relationships, let me help you work through your anger. I utilize a combination of Mindfulness and Cognitive Behavioral Therapy. The goal is to help you first recognize your anger as it manifests in your body, and then as you relax think through what your triggers are and how to keep your emotions from getting out of control. I look forward to hearing for you.
Anger Therapist
Janet Anderson, MA, LPC
Licensed Professional Counselor
In 78626 - Nearby to Salado.
Some of the latest studies suggest that the root issue for those experiencing anger issues stem from a sense of self shame. I received training as an Anger Management Specialist I and am trained to work with individuals either through a 12 session course or a combination of coursework and individual therapy. I've found the latter to be very effective in helping people understand their anger response and develop other resources and outlets to manage that powerful emotion
You have Found the Best Anger Management Therapists in Salado, TX.
Thank you for visiting our Texas page of anger counselors in Salado, Texas who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Salado is located in Bell County, Texas. It has a land area of 2.16 square miles and a water area of 0.04 square miles. The population of Salado is 2,140 people with 743 households and a median annual income of $80,507. .
Therapy Affordability Meter for Salado, TX
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Salado for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Salado public health department.