Anger Management and Counseling in Killeen, TX.

Therapy and counseling for anger issues, self control and stress management in Killeen, Texas. Find effective help for real change.

Anger Therapist

Janet Anderson, MA, LPC

Licensed Professional Counselor

Within driving distance of Killeen

Some of the latest studies suggest that the root issue for those experiencing anger issues stem from a sense of self shame. I received training as an Anger Management Specialist I and am trained to work with individuals either through a 12 session course or a combination of coursework and individual therapy. I've found the latter to be very effective in helping people understand their anger response and develop other resources and outlets to manage that powerful emotion

Anger Therapist

Dean Sims, MAR, LCDC

Addiction Recovery Counselor

Available for Online Therapy

All of my clients with addiction problems also have anger management issues. In fact, anger is a trigger for substance use and other addictive behaviors. Learning to feel and release my emotions is key to recovery. I don't want to deny that I feel angry through repression or suppression. I want to feel and release my anger. Anger is a capping emotion, it covers up fear/anxiety, which cover up grief/loss/sadness/disappointment. I will teach you the Cognitive-Emotional Understanding Process I have developed to manage emotions in a healthy way.

Anger Therapist

Philip Kolba, MA


Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Mary Beth Cooke, MA, LMFT, LPC

Licensed Marriage and Family Therapist, Licensed Professional Counselor

Within driving distance of Killeen

Anger is one of the most destructive emotions we experience. Not only can it put people we love in jeopardy, but it puts your own health at serious risk. An important parts controlling your anger is recognizing the physical changes in your body before you act out. For example, Is your heart racing? Do you feel a rush of warmth to your head? Also, when you can identify the triggers (the tone of voice, the subject matter, the environment, etc.) you can learn better impulse control. We will practice mindfulness techniques in session to raise your awareness of your mind, body, and spirit when you are feeling anger, and help you practice more effective, safe ways of reacting to these triggers.

You have Found the Best Anger Management Therapists in Killeen, TX.

Thank you for visiting our Texas page of anger counselors in Killeen, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Killeen is located in Bell County, Texas. It has a land area of 53.54 square miles and a water area of 0.66 square miles.  The population of Killeen is 140,806 people with 46,952 households and a median annual income of $47,763. .

Therapy Affordability Meter for Killeen, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Killeen, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Killeen may have flexibility or sliding scales