Anger Management and Counseling in Copperas Cove, TX.

Therapy and counseling for anger issues, self control and stress management in Copperas Cove, Texas. Find effective help for real change.


Janet Anderson, MA, LPC
Anger Therapist

Janet Anderson, MA, LPC

Licensed Professional Counselor

In 78626 - Nearby to Copperas Cove.

Some of the latest studies suggest that the root issue for those experiencing anger issues stem from a sense of self shame. I received training as an Anger Management Specialist I and am trained to work with individuals either through a 12 session course or a combination of coursework and individual therapy. I've found the latter to be very effective in helping people understand their anger response and develop other resources and outlets to manage that powerful emotion

Ashley Evans, CPC, MA, LPC Associate
Anger Therapist

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

Available for Online Therapy

Don't let your anger get the best of you. If you find that your anger is harming your relationships or counterproductive to how you want to live, let's do the deep dive and unravel those negative messages and reactions. Through talk therapy and a holistic approach, we can uncover and release the negativity and anger so that you can respond with a cool head. Gain control of your life and let's say goodbye to those destructive patterns once and for all.

Chenal Family Therapy PLC, Individual and Couples Therapy
Anger Therapist

Chenal Family Therapy PLC, Individual and Couples Therapy

Sharla Austin, LMFT

Available for Online Therapy

At Chenal Family Therapy, we believe that no anger exists without injury. In other words, angry people are ultimately hurting people. We help our clients uncover the source of their anger, gain control over their emotions, eliminate other unhealthy coping mechanisms, and become a safe person to those around them. We work with local courts, law enforcement, and employers to help meet the requirements of mandated, court-ordered treatment in a way that minimizes disruption to your schedule and your life (including weekend treatment options).

Mary Beth Cooke, MA, LMFT, LPC
Anger Therapist

Mary Beth Cooke, MA, LMFT, LPC

Licensed Marriage and Family Therapist, Licensed Professional Counselor

In 78626 - Nearby to Copperas Cove.

Anger is one of the most destructive emotions we experience. Not only can it put people we love in jeopardy, but it puts your own health at serious risk. An important parts controlling your anger is recognizing the physical changes in your body before you act out. For example, Is your heart racing? Do you feel a rush of warmth to your head? Also, when you can identify the triggers (the tone of voice, the subject matter, the environment, etc.) you can learn better impulse control. We will practice mindfulness techniques in session to raise your awareness of your mind, body, and spirit when you are feeling anger, and help you practice more effective, safe ways of reacting to these triggers.

Vanessa Hughes, MA, MFT, MAT, MAICS, SEP
Anger Therapist

Vanessa Hughes, MA, MFT, MAT, MAICS, SEP

WELL COACHED LIFE| GRIT Kids Coaching

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.


You have Found the Best Anger Management Therapists in Copperas Cove, TX.

Thank you for visiting our Texas page of anger counselors in Copperas Cove, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Copperas Cove is a city that is located in multiple counties- Bell County and Coryell County and Lampasas County in Texas. It has a land area of 18.03 square miles and a water area of 0.00 square miles.  The population of Copperas Cove is 33,081 people with 11,829 households and a median annual income of $51,972. .


Therapy Affordability Meter for Copperas Cove, TX

Affordable with Planning

Therapy in Copperas Cove is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Copperas Cove therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Copperas Cove public health department.