Anger Management and Counseling in Kempner, TX.

Therapy and counseling for anger issues, self control and stress management in Kempner, Texas. Find effective help for real change.


Mary Beth Cooke, MA, LMFT, LPC
Anger Therapist

Mary Beth Cooke, MA, LMFT, LPC

Licensed Marriage and Family Therapist, Licensed Professional Counselor

In 78626 - Nearby to Kempner.

Anger is one of the most destructive emotions we experience. Not only can it put people we love in jeopardy, but it puts your own health at serious risk. An important parts controlling your anger is recognizing the physical changes in your body before you act out. For example, Is your heart racing? Do you feel a rush of warmth to your head? Also, when you can identify the triggers (the tone of voice, the subject matter, the environment, etc.) you can learn better impulse control. We will practice mindfulness techniques in session to raise your awareness of your mind, body, and spirit when you are feeling anger, and help you practice more effective, safe ways of reacting to these triggers.

Ashley Evans, CPC, MA, LPC Associate
Anger Therapist

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

Available for Online Therapy

Don't let your anger get the best of you. If you find that your anger is harming your relationships or counterproductive to how you want to live, let's do the deep dive and unravel those negative messages and reactions. Through talk therapy and a holistic approach, we can uncover and release the negativity and anger so that you can respond with a cool head. Gain control of your life and let's say goodbye to those destructive patterns once and for all.

Vanessa Hughes, MA, SEP
Anger Therapist

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Janet Anderson, MA, LPC
Anger Therapist

Janet Anderson, MA, LPC

Licensed Professional Counselor

In 78626 - Nearby to Kempner.

Some of the latest studies suggest that the root issue for those experiencing anger issues stem from a sense of self shame. I received training as an Anger Management Specialist I and am trained to work with individuals either through a 12 session course or a combination of coursework and individual therapy. I've found the latter to be very effective in helping people understand their anger response and develop other resources and outlets to manage that powerful emotion


You have Found the Best Anger Management Therapists in Kempner, TX.

Thank you for visiting our Texas page of anger counselors in Kempner, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Kempner is located in Lampasas County, Texas. It has a land area of 2.02 square miles and a water area of 0.00 square miles.  The population of Kempner is 1,078 people with 531 households and a median annual income of $38,359. .


Therapy Affordability Meter for Kempner, TX

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Kempner are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Kempner may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Kempner public health department.