Anger Management and Counseling in Fort Hood, TX.

Therapy and counseling for anger issues, self control and stress management in Fort Hood, Texas. Find effective help for real change.


Anger Therapist

Mary Beth Cooke, MA, LMFT, LPC

Licensed Marriage and Family Therapist, Licensed Professional Counselor

Within driving distance of Fort Hood

Anger is one of the most destructive emotions we experience. Not only can it put people we love in jeopardy, but it puts your own health at serious risk. An important parts controlling your anger is recognizing the physical changes in your body before you act out. For example, Is your heart racing? Do you feel a rush of warmth to your head? Also, when you can identify the triggers (the tone of voice, the subject matter, the environment, etc.) you can learn better impulse control. We will practice mindfulness techniques in session to raise your awareness of your mind, body, and spirit when you are feeling anger, and help you practice more effective, safe ways of reacting to these triggers.

Anger Therapist

Janet Anderson, MA, LPC

Licensed Professional Counselor

Within driving distance of Fort Hood

Some of the latest studies suggest that the root issue for those experiencing anger issues stem from a sense of self shame. I received training as an Anger Management Specialist I and am trained to work with individuals either through a 12 session course or a combination of coursework and individual therapy. I've found the latter to be very effective in helping people understand their anger response and develop other resources and outlets to manage that powerful emotion

Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.


You have Found the Best Anger Management Therapists in Fort Hood, TX.

Thank you for visiting our Texas page of anger counselors in Fort Hood, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Fort Hood is a city that is located in multiple counties- Bell County and Coryell County in Texas. It has a land area of 15.50 square miles and a water area of 0.03 square miles.  The population of Fort Hood is 32,177 people with 5,300 households and a median annual income of $40,660. .


Therapy Affordability Meter for Fort Hood, TX

Will need to budget

Mental health treatment and therapy in Fort Hood is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Fort Hood are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.