Anger Therapist
Rob Porter, Ph.D., LMFT
Licensed Marriage and Family Therapist
In 78664 - Nearby to Harker Heights.
Ever wonder why you can't get control of you anger? Maybe you've tried lots of different techniques or read a number of books and nothing seems to work for you. Too many of us with anger problems are too focused on the anger, to the exclusion of some of the emotions that trigger that anger. I work with clients to understand the full spectrum of their emotions and how anger is a part of that spectrum.
Anger Therapist
Janet Anderson, MA, LPC
Licensed Professional Counselor
In 78626 - Nearby to Harker Heights.
Some of the latest studies suggest that the root issue for those experiencing anger issues stem from a sense of self shame. I received training as an Anger Management Specialist I and am trained to work with individuals either through a 12 session course or a combination of coursework and individual therapy. I've found the latter to be very effective in helping people understand their anger response and develop other resources and outlets to manage that powerful emotion
Anger Therapist
Elizabeth Green, LCSW, CCTP
Therapist
Available for Online Therapy
Whatever the issue, road rage, workplace frustration, interpersonal relationships, let me help you work through your anger. I utilize a combination of Mindfulness and Cognitive Behavioral Therapy. The goal is to help you first recognize your anger as it manifests in your body, and then as you relax think through what your triggers are and how to keep your emotions from getting out of control. I look forward to hearing for you.
Anger Therapist
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.
Anger Therapist
Aaron Leigh Horton, M.S., LPC-A, NCC
Licensed Professional Counselor Associate
Available for Online Therapy
My approach revolves around helping clients gain a deep understanding of the root causes and triggers of their anger. I provide a supportive and non-judgmental space where clients can explore their emotions, thoughts, and behaviors associated with anger. Through evidence-based techniques and strategies, clients will benefit by learning healthier ways to express and manage their anger, enhancing their communication skills, and ultimately regaining control over their reactions.
Anger Therapist
Thorin Holley, MA, LPC, NCC
Licensed Professional Counselor
Available for Online Therapy
Very often we look at emotions as good or bad, right or wrong. Anger is a natural part of our emotional experience of life. We experience challenges and frustrations in our daily lives and sometimes it can be difficult to work through the experience with the intensity of anger we may be experiencing. Learning to understand what the anger is about and why it is as intense as it is can help us to move into a new relationship with our anger which allows us to experience it the way we want without guilt or shame.
Anger Therapist
Aishwarya Raju, DO
Child and Adolescent Psychiatrist
Available for Online Therapy
You'll find a secure, accepting environment to explore and comprehend your emotions in our workshops on managing anger. We'll identify the causes of anger and develop useful coping mechanisms so that it may be expressed and dealt with in a healthy way. We'll strive toward long-lasting emotional control and resolution by exploring the underlying issues. I'll provide you useful tips and tricks so you can respond to difficult circumstances with more poise and clarity. You will gain the abilities and self-awareness necessary to promote better relationships and handle life's issues with a more impartial viewpoint through our therapeutic partnership.
Anger Therapist
Melissa Landi-Quiter, LPC, MA., NLP
Licensed Professional Counselor/Coach
In 78681 - Nearby to Harker Heights.
Although I do not offer official classes for anger management, I do address anger as a block and/or limitation to optimal mental health. I approach anger as a source of pain that is trapped in the body. I approach anger as an emotion that must be released. During the release, techniques for managing that anger are required.
You have Found the Best Anger Management Therapists in Harker Heights, TX.
Thank you for visiting our Texas page of anger counselors in Harker Heights, Texas who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Harker Heights is located in Bell County, Texas. It has a land area of 15.38 square miles and a water area of 0.05 square miles.  The population of Harker Heights is 29,142 people with 9,119 households and a median annual income of $64,494. .
Therapy Affordability Meter for Harker Heights, TX
Generally Affordable
Therapists in Harker Heights are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Harker Heights public health department.