Anger Management and Counseling in Little River Academy, TX.

Therapy and counseling for anger issues, self control and stress management in Little River Academy, Texas. Find effective help for real change.


Anger Therapist

Janet Anderson, MA, LPC

Licensed Professional Counselor

Within driving distance of Little River Academy

Some of the latest studies suggest that the root issue for those experiencing anger issues stem from a sense of self shame. I received training as an Anger Management Specialist I and am trained to work with individuals either through a 12 session course or a combination of coursework and individual therapy. I've found the latter to be very effective in helping people understand their anger response and develop other resources and outlets to manage that powerful emotion

Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Mary Beth Cooke, MA, LMFT, LPC

Licensed Marriage and Family Therapist, Licensed Professional Counselor

Within driving distance of Little River Academy

Anger is one of the most destructive emotions we experience. Not only can it put people we love in jeopardy, but it puts your own health at serious risk. An important parts controlling your anger is recognizing the physical changes in your body before you act out. For example, Is your heart racing? Do you feel a rush of warmth to your head? Also, when you can identify the triggers (the tone of voice, the subject matter, the environment, etc.) you can learn better impulse control. We will practice mindfulness techniques in session to raise your awareness of your mind, body, and spirit when you are feeling anger, and help you practice more effective, safe ways of reacting to these triggers.

Anger Therapist

Salley Schmid, MS, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Little River Academy

Anger is a powerful emotion. Sometimes it is secondary to other emotions that are more uncomfortable to acknowledge than the anger. Anger can lead one to do things later regretted. Anger can also come with many "tabu's" attached; which further impede the healthy expression of anger. There are times when anger can be harnessed as the fuel to drive positive change. In counseling you can learn to stop the unhealthy and destructive expression of anger. You can lean to unchain yourself from the "Tabu" messages attached to anger. You can learn to harness the power in anger for healthy and constructive uses to fuel positive changes.

Anger Therapist

Melissa Landi-Quiter, LPC, MA., NLP

Licensed Professional Counselor/Coach

Within driving distance of Little River Academy

Although I do not offer official classes for anger management, I do address anger as a block and/or limitation to optimal mental health. I approach anger as a source of pain that is trapped in the body. I approach anger as an emotion that must be released. During the release, techniques for managing that anger are required.


You have Found the Best Anger Management Therapists in Little River Academy, TX.

Thank you for visiting our Texas page of anger counselors in Little River Academy, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Little River Academy is located in Bell County, Texas. It has a land area of 2.71 square miles and a water area of 0.00 square miles.  The population of Little River Academy is 1,959 people with 647 households and a median annual income of $47,350. .


Therapy Affordability Meter for Little River Academy, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Little River Academy, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Little River Academy may have flexibility or sliding scales