Anxiety Counselor
Toni Taigen, MA
Pastoral Christian Counselor
In 76191 - Nearby to Sansom Park.
Anxiety and stress are a normal part of life. We tend to experience stress when we are responding to a potential threat. We then tend to experience anxiety in reaction to stress. The issues arise when the feelings of anxiety and stress get out of control. I like to offer physical tools to help like exercise, and breathing techniques including breath prayers and tapping. I also provide my clients with scriptures and prayers to meditate on to help take you the worried, distracted thoughts that hep fuel your stressful and anxious feelings.
Sansom Park is located in Tarrant County, Texas. It has a land area of 1.24 square miles and a water area of 0.00 square miles. The population of Sansom Park is 4,858 people with 1,311 households and a median annual income of $38,109. .
Therapy Affordability Meter for Sansom Park, TX
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Counseling in this region can be difficult to afford for many people without insurance. Most people in Sansom Park are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Sansom Park may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sansom Park public health department.