Anxiety Counselor
Pamela Garcy, Ph.D.
Clinical Psychologist and Life Coach
In 75287 - Nearby to University Park.
Are you stressed or anxious? Anxiety is usually partly caused by "what if" questions that you ask but don't answer, instead imagining that the worst will overtake you and you will be left helpless and hopeless. I will help you to look at these questions and really answer them, rather than relying upon your fear-filled imagery to determine how you'll feel. In addition to helping you look at what you can do to cope in the various scenarios you imagine. Depending upon the extent of your problems, we might work to teach you skills to relax and calm your mind, learn to control your breathing, problem-solve, communicate more effectively, set limits, and more.
University Park is located in Dallas County, Texas. It has a land area of 3.68 square miles and a water area of 0.00 square miles. The population of University Park is 24,759 people with 7,264 households and a median annual income of $177,098. .
Therapy Affordability Meter for University Park, TX
No Financial Burden
Professional, private counseling in University Park is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local University Park public health department.