Depression Counseling in Pleak, TX.

Depression is serious with a variety of causes and affects millions of people. If you're feeling depressed, you are not alone! Symptoms of depression include feelings of hopelessness, fatigue or low energy, less interest in regular activities, excessive guilt, lessened ability to concentrate, weight fluctuation, changes in appetite or sleeping, or thoughts of death. Depression can impact many aspects of a person's life and our goal is helping you get back to living the life you want to live. Cognitive therapy can help you learn to manage the symptoms of depression, develop problem solving skills, increase self-esteem, build positive relationships, and get back to feeling like yourself again.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

EMDR, Eye Movement and Desensitization and Reprocessing, has been proven effective for depression and anxiety. Ketamine Assisted Psychotherapy has also been proven effective for Treatment Resistant Depression for those whom traditional pharmaceutical interventions (Prozac, Wellbutrin, etc.) were not tolerated or ineffective. We offer Ketamine Assisted Therapy under medical supervision with appropriate screening and post-treatment observation by an ER physician with over 20 years of experience with Ketamine administration.

When depression hits, you may feel a lack of energy, enthusiasm, or joy for life. Your body may hurt. Research indicates that counseling is an important part of treating depression. I offer compassionate, respectful care to assist you in breaking free of what is holding you back. We will explore together what can be most helpful to managing and hopefully overcoming this challenge in your life. We will talk about what thoughts may be adding to the problem and create new ways to approach these things. You are welcome to call to schedule an appointment. I look forward to working with you!

I work with clients who are struggling with existential depression, often stemming from life transitions/adjustments, uncertainty, and relationship issues. I pull from a wide range of modalities for therapy focused on depression that include implementing healthy coping skills and exploring how the past has impacted the present. I use a solution-focused approach with my clients.

A majority of high school and college students experience significant depression. Our team is focused on supporting teens and young adults struggling with depression so that they can improve their mental health and live a rewarding life. At Joon, we utilize a blend of Cognitive Behavioral Therapy (CBT) and Mindfulness to provide clients with the right tools and coping skills to improve their depression symptoms.

Depression can be a response to your environment, or possibly a chemical reaction in your brain. People respond to depression in different ways, and it can help to talk to a professional to figure out the cause of your depression as well as the best way to respond and cope with it. Depression is good at tricking us unto thinking we shouldn't talk to anyone or share what we are going through, but this is a lie and will only deepen the depression! There is help out there and even one session with me can help you feel some relief and get a sense of connection again. There is hope! Counseling works and you don't have to suffer alone!

Depression can be chemical or situational or both. Either way, it can feel debilitating and hopeless. I have dealt with this disorder throughout my life and I know what it's like. There is successful treatment available. For situational depression, brought on by betrayal or something else, there is often a solution you just can't see through the darkness. I can help you find hope and healing.

I know it's easy to feel hopeless, like the world is just a force of apathy. I want you to know that there are other ways for you to feel and view things. I offer tools to help you re-frame your mindset and work towards a better life. You are not hopeless. If you are on this site now, you are obviously trying. I find the most successful of my clients know that this is a collaborative effort. I hope to collaborate with you soon.

I would be honored to help you overcome your depression by helping you to figure out and face the issues that are keeping you down. I will ask you leading questions to help you become more aware of yourself and any unhelpful coping strategies you may have learned. Then we will work on changing the thoughts, feelings, and behaviors that are holding you back. You will learn new strategies to overcome any obstacles you may face now and in the future.